7 Good Minutes
Clyde Lee DennisIf you ever need a quiet place to step away from the noise for a while, visit OCEANSCAPE LIVE on YouTube.OCEANSCAPE is a digital sanctuary built around the open ocean. An always-on, always-open place where you can simply watch, listen, exhale, and reconnect with the Universe.🌊 OCEANSCAPE LIVE:www.youtube.com/@oceanscapeliveBegin each day with purpose and positivity with the 7 Good Minutes... more
| Publishes | Daily | Episodes | 1103 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-Improvement | |||
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Latest Episodes
Becoming a leading expert at anything starts with relentless curiosity, consistent practice, and an unwavering commitment to mastery.
If you ever need a quiet place to step away from the noise for a while, visit OCEANSCAPE LIVE on YouTube.
OCEANSCA... more
If you've ever felt stuck despite your effort, you may have wondered why some people continue to improve while others reach a point where growth seems to slow. The difference is often found in how they approach learning, not just how hard they work. more
The art of slow living is about embracing the present, finding joy in simplicity, and allowing life to unfold at its own perfect pace.
If you ever need a quiet place to step away from the noise for a while, visit OCEANSCAPE LIVE on YouTube.
OCEANSC... more
If you’ve been feeling pulled in too many directions, constantly racing from one thing to the next, it can be hard to remember what calm actually feels like. The pressure to keep up often leaves little room to simply be.
In this episode, we explore ... more
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Reviews
- Wonderful messages
Wonderful messages
Apple Podcasts5Jill Yuma, AZ
United Statesa month ago - Easy and useful
I really like this uplifting positive podcast. It has easy steps to becoming a more positive person.
Apple Podcasts5Blossom56789United Statesa year ago - Really helpful shape our minds in the morning
7 good minutes brought a lot of positivity and calmness every morning, and it’s really good to listen to because it gives you different perspective each episode.
Apple Podcasts5wannederess
Philippinesa year ago - Poor release timing
I’ve been enjoying this podcast for several years now. In the morning, I would go for a jog and then listen to 7 good minutes while hanging upside down on my inversion table.
I hadn’t done that in a while but recently restarted that morning jog and inversion. I opened up the podcast and instead of 7 Good Minutes I get 7 Good Minutes “Extra” which is only two minutes. Maneuvering within the podcast app to find any seven minute piece is a major pain. Especially when I’m hanging upside down alread... more
Apple Podcasts3TCMerrillUnited Statesa year ago - Great content and nicely presented
My daily morning walk starts with this and it keeps me refreshed and rejuvenated all throughout the day
Apple Podcasts5Raj8277
Indiaa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #50 | India/Health & Fitness |
Apple Podcasts | #89 |  Singapore/Health & Fitness |
Apple Podcasts | #91 |  Indonesia/Health & Fitness |
Apple Podcasts | #94 |  Russia/Health & Fitness |
Apple Podcasts | #142 | Philippines/Health & Fitness |
Apple Podcasts | #162 |  Ukraine/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About 7 Good Minutes
What is 7 Good Minutes about and what kind of topics does it cover?
A concise, bite-sized motivation show focused on daily personal-growth guidance, positivity, gratitude, and practical mindset shifts. Episodes tend to cluster around ideas like building a positive mindset, resilience, gratitude practices, and nurturing supportive relationships, often delivered as short monologues or quick segments suitable for morning routines. A standout element is the emphasis on actionable, repeatable habits (journaling, affirmations, visualization) and a strong emphasis on starting the day with intention, which many listeners praise for setting a productive tone. Some listeners critique the shorter “extra” minis for blocking access to regular episodes or feeling less actionable, but overall the format is celebrated for ... more
Where can I find podcast stats for 7 Good Minutes?
Rephonic provides a wide range of podcast stats for 7 Good Minutes. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 7 Good Minutes and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 7 Good Minutes get?
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What are the audience demographics for 7 Good Minutes?
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How many subscribers and views does 7 Good Minutes have?
To see how many followers or subscribers 7 Good Minutes has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 7 Good Minutes?
These podcasts share a similar audience with 7 Good Minutes:
1. Daily Boost — Motivation and Coaching
2. The Daily Motivation
3. The Mindset Mentor
4. On Purpose with Jay Shetty
5. The Mel Robbins Podcast
How many episodes of 7 Good Minutes are there?
7 Good Minutes launched 8 years ago and published 1103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 7 Good Minutes?
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Where can I see ratings and reviews for 7 Good Minutes?
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What guests have appeared on 7 Good Minutes?
Recent guests on 7 Good Minutes include:
1. Lucy Hale
2. Matthew Walker
3. Jemma Sbeg
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.