7 Good Minutes
Clyde Lee DennisBegin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Explore a world of transformative ideas and begin your day with the inspiration you nee... more
| Publishes | Daily | Episodes | 1103 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducation | |||
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Latest Episodes
In today's 7 Good Minutes: Extra segment, we explore the profound wisdom that true strength flows like water, moving with life rather than against it. Reflect on how this ancient truth can transform your approach to daily challenges and personal grow... more
Discover why the gentlest beginnings create the strongest days. This episode explores how starting your morning with softness rather than force can transform not just your day, but your entire approach to life's challenges.
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🌟 New: Tiny Habits Big... more
Discover how one simple morning question can transform your entire day. Learn to consciously choose your emotional state instead of letting it happen to you, creating a foundation of intentional living that carries you through whatever comes your way... more
In today's 7 Good Minutes: Extra segment, we delve into the profound power of consciously choosing your first thought each morning. Clyde explores how this simple practice sets the compass for your entire mental and emotional experience throughout th... more
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Reviews
- Easy and useful
I really like this uplifting positive podcast. It has easy steps to becoming a more positive person.
Apple Podcasts5Blossom56789
United States3 months ago - Really helpful shape our minds in the morning
7 good minutes brought a lot of positivity and calmness every morning, and it’s really good to listen to because it gives you different perspective each episode.
Apple Podcasts5wannederess
Philippines5 months ago - Poor release timing
I’ve been enjoying this podcast for several years now. In the morning, I would go for a jog and then listen to 7 good minutes while hanging upside down on my inversion table.
I hadn’t done that in a while but recently restarted that morning jog and inversion. I opened up the podcast and instead of 7 Good Minutes I get 7 Good Minutes “Extra” which is only two minutes. Maneuvering within the podcast app to find any seven minute piece is a major pain. Especially when I’m hanging upside down alread... more
Apple Podcasts3TCMerrillUnited States5 months ago - Great content and nicely presented
My daily morning walk starts with this and it keeps me refreshed and rejuvenated all throughout the day
Apple Podcasts5Raj8277
India8 months ago - Positive Reflection
Thank you your Podcast affirmations are so inspirational, such blessings.
Happy New Year 2025!
Apple Podcasts5Lorraine8>
Australia9 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #13 |  South Korea/Health & Fitness |
Apple Podcasts | #76 |  Indonesia/Health & Fitness |
Apple Podcasts | #78 | India/Health & Fitness |
Apple Podcasts | #84 |  Singapore/Health & Fitness |
Apple Podcasts | #117 | Philippines/Health & Fitness |
Apple Podcasts | #136 |  Colombia/Health & Fitness |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About 7 Good Minutes
What is 7 Good Minutes about and what kind of topics does it cover?
A short-form podcast designed for individuals seeking personal growth and positivity, it provides daily episodes that encourage mindfulness, gratitude, and a proactive approach to life. Each episode, lasting around seven minutes, offers insights and actionable advice aimed at enhancing mental clarity and fostering a positive mindset. The host engages listeners with reflective topics, practical strategies, and affirmations that promote self-improvement, making it an appealing choice for those looking to enrich their morning routines and embrace a life of awareness and intentionality.
Where can I find podcast stats for 7 Good Minutes?
Rephonic provides a wide range of podcast stats for 7 Good Minutes. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 7 Good Minutes and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 7 Good Minutes get?
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What are the audience demographics for 7 Good Minutes?
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How many subscribers and views does 7 Good Minutes have?
To see how many followers or subscribers 7 Good Minutes has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 7 Good Minutes?
These podcasts share a similar audience with 7 Good Minutes:
1. Self Improvement Daily
2. Daily Boost Motivation and Coaching
3. Morning Affirmations
4. The Daily Motivation
5. The Positive Mindset Podcast
How many episodes of 7 Good Minutes are there?
7 Good Minutes launched 8 years ago and published 1103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 7 Good Minutes?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 7 Good Minutes?
Rephonic pulls ratings and reviews for 7 Good Minutes from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 7 Good Minutes?
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What guests have appeared on 7 Good Minutes?
Recent guests on 7 Good Minutes include:
1. Lucy Hale
2. Matthew Walker
3. Jemma Sbeg
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.