30 Days of Mental Well-being with Shashank
Shashank Lalwani30 Days of Mental Well-being with Shashank
| Publishes | Daily | Episodes | 31 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
If Relationships are good, we are happy. In order to makes these relationships good we need to have amazing relationship with our own self.Here we are with this small practice to enjoy the beautiful relationship with everyone
What beautiful other than being kissed by the beautiful brightening sun can be to experience the rays of loving falling towards us. Let's practice this today with small meditation.
Everyone who is born in this beautiful world has some uniqueness and to identify and realize that uniqueness let's do this beautiful practice
Visualisation is one of the most ancient practice and increases manifestation process multifold . Let's visualise for our dreams to make them true
It is no magic but a power of belief that we can heal our body pain through our thoughts for the moment.We can relax our muscles with power of thinking and relaxing.Let's practice this small meditation
With this small practice we will see our own reflection in mirror with all qualities and observe how valuable we feel when we love our selves.
Often we indulge in the environment and in a process we change ourselves but when we reach far we realize that we have forgotten who we actually were. Today let's identify our true being with this small practice.
Everything is created twice. One in our mind and then in reality. It is the right time to think of. big things and with help of visualization we make our thoughts clear to work towards it.Let's practice visualizing our dream life.
Key Facts
Reviews
- Life changing experience
This is one of the best Medidation you can find on net. Very simple, extremely easy soothing.
Highly recommended!! 🤗
If you practice daily and follow you it has the power to change your life for better.
Apple Podcasts5AviJ2810
India4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #160 | India/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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this podcast launched 4 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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