自灯明
浴巾香自己做自己的灯，自我照亮，自我指引。 一档致力于个人成长，自省和信息分享的播客。在这个多变的世界，发掘个体内部的智慧和洞察。
| Publishes | Monthly | Episodes | 23 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Category | Leisure | ||
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Latest Episodes
主播：人间百草枯 Iris
本期节目是2026年的第一期节目，由《就决定是你了》百草枯与《自灯明》Iris为大家呈现。
2:00 开篇抛出一个问题：《星露谷物语》到底拥有怎样的魔力，能吸引到我们两个完全不同的游戏玩家？
3:49 我们各自是如何遇见星露谷的。
14:55 《星露谷物语》游戏内容简介以及我们踩过的那些坑。
19:45 我们的星露谷搞钱大法。
43:10 关于宠物。
48:18 你选择社区中心还是选择JOJA超市呢？
59:18 姜岛，我们的梦幻家园。
67:13 ... more
好久好久没见了，大家好吗？
这期节目算是回归预热吧，汇报一下2025年被命运扔进滚筒洗衣机蹂躏的观察体会~希望命运能对大家都好一点！
01:26 面对强烈的失控感，一个字：等
03:00唯一能做的主，只有向下的主，只能选择玉石俱焚or放弃
05:00任何百折不挠的人，现将获得我最高等级的尊敬
07:40祸福相依
10:00焦虑的时候不要“想”，只管去“做”，真的能缓解坏情绪吗？
12:00失去比拥有让人更安心。我们追求的东西有时是自相矛盾的。
16:00讨厌社交也许是因为长期失权... more
*主播*/ 大仑丁 西北 Iris
本期节目录制于2024年12月13日，我与《仑流发言》的二位主播大仑丁、西北在上海的一间录音室进行了长达2个多小时的畅聊。由于节目时长过于令人生畏，大仑丁老师在面对剪辑工作的时候无数次试图敲响退堂鼓，但作为铁血J人，迫于更新压力的他终于还是选择不敲这个鼓，于是才有了这期讲述退堂鼓的节目。 而我作为史诗级拖延症患者，这期节目于2025年3月9日才与大家见面。
/*本期节目您将听到*/
05:30 C语言：从入门到放弃
15:59 一次性兴趣班
28... more
现在很流行说“妈妈，人生不是轨道，是旷野！”那假如我的人生就真的是轨道，不是旷野，我该怎么办呢？这期节目聊聊如何在有限的生活里实现最大程度的自由。
5:00 空间上的自由
07:50现在连做家务都是一种幸福。做家务也是掌控感的体现。
10:20时间上的自由
13:30在有限的时间里塞满自己真正喜欢做的事情
16:00情感上的自由
17:00你没有责任回应任何消耗你的情感需求
19:00是与否之外，不回应也是选项之一
20:00 金钱上的自由
25:00坚持斗争，be to... more
Reviews
- 女主播就是很内耗的代表
女生虽然说话迟疑 但其实一直是在反映自己的性格 不太能接受空气安静 在一个观点上 一直反复强调这个观点 男主播可能暂时没有给予回应 女主播会停顿一会 又接着解释 感觉一直是女主播在说 男主播 给听众一种窒息感
Apple Podcasts3rain0817China2 years ago
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自灯明 launched 3 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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