老徐的会客厅
X梓雯添加微信：xjh10089，订阅完整系统版荣格心理经典内容及高能量社交心法。 持续成长，向上同行，深度心理觉察，遇见更清醒的自己。 自媒体为碎片输出，完整版请订阅老徐的「荣格心理知识库」 老徐的会客厅和徐徐慢谈录两个账号的合集都在这 一间只聊真话的精神自留地。 不谈鸡汤，只讲真实；不追热点，只聊人心。 在这里，我们聊成长、聊关系、聊迷茫与破局， 用理性拆解情绪，用声音陪伴自愈。 每一期，都是一次深度对话；每一次聆听，都是一次自我更新。 欢迎常来坐坐，在喧嚣里，找回内心的秩序与温柔 。
| Publishes | Daily | Episodes | 294 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
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你有没有过这样的经历：在一段关系里，为了维持表面的和谐，你一次次压抑内心的不安，最终却陷入了被操控的泥沼？本期内容带你用荣格心理学的视角，重新审视“信任”的真相。很多时候，过度信任他人，本质上是我们为了迎合别人而忽视了自我直觉与价值。信任的崩塌并非一朝一夕，它往往始于日常互动中那些微小的“自我背叛”。真正的信任危机，其实源于我们因相信他人而背叛了自己。
本期节目，我们将一起探讨如何将信任从他人身上转回自己，通过觉察内在信号与整合内心的阴影，重建坚不可摧的自我信任。
欢迎收听本期节目，学会在关... more
我们听过无数遍“要爱自己”，但到底什么是真正的爱自己？本期内容带你重新找回与自我感受的连接。很多时候，我们习惯了用物质满足或成就追求来证明自己，却忘了在成长过程中，那些“条件式被爱”的经历，早已让我们与真实的自己走散，陷入了无尽的焦虑与内耗。
本期节目，我们将通过三个步骤——接纳不完美、自我认可练习和真实表达，带你一步步重建与自我的连接。当你不再向外索求，而是坚定地与自己站在一起，你会发现，内耗消失了，你也能建立起更深度、更健康的关系。
欢迎收听本期节目，一起找回内心真正的强大。
在小宇宙... more
在亲密关系中，你是不是也常常因为“他为什么不能理解我”而感到痛苦？本期内容带你重新审视这份执念。很多时候，要求对方完全理解自己、按自己的想法行事，本质上是一种披着爱意的外衣的控制与傲慢。
真正的爱，不是把对方塑造成自己想要的样子，而是尊重彼此作为独立个体的身份，允许对方做自己。本期我们将一起探讨，如何通过转变沟通方式和明确边界，放下强人所难的执念，让关系在尊重与差异中自由生长。
欢迎收听本期节目，一起学会在爱里松绑，让彼此都能轻松呼吸。
在小宇宙查看该单集文稿
在这个万物皆可分享的时代，我们常常为了寻求共鸣或维持对话，不自觉地向外界暴露太多私密的思绪。但你是否发现，过度分享往往不会带来真正的理解，反而会导致能量流失甚至心理伤害？
本期内容带你重新审视“分享”的边界。我们会一起探讨，为什么多数人并非真心希望你过得好，以及如何通过谨慎选择分享对象、设定明确边界来保护自己的能量。更重要的是，我们会聊聊那个容易被忽视的法则：在想法真正实现之前，尽量避免过度倾诉。
欢迎收听本期节目，一起学会在喧嚣中守住内心的能量，建立更健康、更轻盈的人际关系。
在小宇宙查... more
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #147 |  Canada/Leisure |
Apple Podcasts | #221 |  France/Leisure |
Apple Podcasts | #247 |  Australia/Leisure |
Apple Podcasts | #47 | China/Top Podcasts |
Apple Podcasts | #10 | China/Leisure |
Apple Podcasts | #10 |  South Korea/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of 老徐的会客厅 are there?
老徐的会客厅 launched 4 months ago and published 294 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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