Quiet Zhi 芝的浪漫冥想
Zhi 芝冥想，是與自己的浪漫約會。 我是 Zhi 芝。 在快節奏、角色交錯的生活裡，邀請你一起慢下來。 早晨，喚醒柔軟清新的能量； 夜晚，安撫忙碌的心，進入深層好眠。 ✨ 更新｜每週二、週日 ✨ 主題｜冥想引導・睡眠放鬆・療癒時光・生活儀式 ✨ 姐妹節目｜Why Not！有何不可 ✨ YouTube｜Sleep Well with Zhi 芝的一夜好眠 (@zhi.roserise) ✨ Instagram｜@zhi.roserise 💛 支持節目｜zhi.bobaboba.me Meditation is a romantic date with yourself. I’m Zhi. In a fast-paced world where we juggle so many roles, I invite you to slow down with me. In the morn... more
| Publishes | Twice weekly | Episodes | 89 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||
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也感到不安嗎？
今晚，我們一起練習，把向外張望的心溫柔收回。
回到內心的避風港，釋放焦慮，撫平不安，
今晚的睡眠，是安全的。
✨ 芝的一夜好眠｜睡眠雜貨店（每週三晚上10:30)
訂閱 YouTube：www.youtube.com/@zhi.roserise
💛 節目贊助
你的溫暖支持，是節目持續綻放的能量：
🌸 更多分享
IG @zhi.roserise
Feeling unsettled? more
年末了，計畫趕不上變化？
與其焦慮地硬碰硬，不如學學風的智慧
「我不撞擊，我流動。」
早晨，我們一起練習「風的彈性」。
轉彎，只是一個優雅的弧度。
那不是為了讓你迷路，
而是宇宙為了把驚喜帶到你面前， 所做的安排。
✨ 芝的一夜好眠｜睡眠雜貨店（每週三晚上10:00)
訂閱 YouTube：www.youtube.com/@zhi.roserise
💛 節目贊助
你的溫暖支持，是節目持續綻放的能量：
🌸... more
看見自己還沒放下的累，
試著，今晚把全身的重量慢慢交託給床鋪。
✨ 芝的一夜好眠｜睡眠雜貨店（每週三晚上10:30)
訂閱 YouTube：www.youtube.com/@zhi.roserise
💛 節目贊助
你的溫暖支持，是節目持續綻放的能量：
🌸 更多分享
IG @zhi.roserise
Seeing the tiredness you are still holding onto,
tonigh... more
葉落，不是凋零，
而是光得以穿透的時刻。
那些曾經密密麻麻擋著光的葉片落下後，
你忽然發現，
視野變得更通透。
天空變大了，
心，也跟著寬闊起來。
✨ 芝的一夜好眠｜睡眠雜貨店（每週三晚上10:00)
訂閱 YouTube：www.youtube.com/@zhi.roserise
💛 節目贊助
你的溫暖支持，是節目持續綻放的能量：
🌸 更多分享
IG @zhi.roserise
When the... more
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- 超級感謝
謝謝你🙏
Apple Podcasts5阿咪ami_mudita
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真的很放鬆欸
Apple Podcasts5ku11111Taiwan2 months ago - 每天都聽
好放鬆
Apple Podcasts5Mei0202Taiwan3 months ago - 推推
跟著芝的聲音 進入冥想
很輕柔 很安定 是我睡前的儀式感～
Apple Podcasts5Pine-CynthiaTaiwan10 months ago - Nice
跟著芝的呼吸法 安心入眠
Apple Podcasts5TpechylTaiwan10 months ago
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Quiet Zhi 芝的浪漫冥想 launched 10 months ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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