Quiet Zhi 芝的浪漫冥想
Zhi 芝🌿 冥想，是與自己的浪漫約會 我是 Zhi 芝！ 在快節奏、角色交錯的生活裡， 邀請你一起慢下來。 早晨，喚醒柔軟清新的能量 夜晚，安撫忙碌的心，進入深層好眠 ✨ 每週更新｜週二・週日 ✨ 主題：冥想練習・睡眠引導・放鬆療癒・生活儀式感 ✨ 另一個節目：Why Not！有何不可 ✨ Instagram：zhi.roserise 💛 支持節目：zhi.bobaboba.me 🌿 Meditation is a romantic date with yourself I’m Zhi ！ In this fast-paced, multi-role life, I invite you to slow down with me. In the morning, awaken soft, fresh energy. At night, soothe your busy mind a... more
| Publishes | Twice weekly | Episodes | 72 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||
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那些你曾經用心澆灌、忍耐、堅持過的事，
都在悄悄結成光亮的果實。
早晨，讓我們在晨光裡，
一起感受這份豐盛的香氣。
💛 節目贊助
你的溫暖支持，是節目持續綻放的能量：
🌸 更多分享
📷 IG @zhi.roserise
All that you’ve tended with patience and quiet faith
has ripened inside you — softly, into light.
Thi... more
有時候，最勇敢的事，
是接受自己，真的累了。
不逃避，不硬撐。
就讓今晚，成為一口真正的喘息。
願這一晚的靜謐，
成為你重新得力的起點。
晚安，祝你一夜好眠。🌙
💛 節目贊助
你的溫暖支持，是節目持續綻放的能量：
🌸 更多分享
📷 IG @zhi.roserise
Sometimes, the bravest thing you can do
is to accept that you’re truly ti... more
有時候，被忽略的，
不是如何努力綻放，
而是，當花開得正美時，
是否願意停下腳步，
真心，看一眼自己。
這個早晨，讓我們一起練習：
不急著收成，
不催促下一段旅程。
只是在這個當下，
靜靜地，欣賞盛放的自己。
💛 節目贊助
你的溫暖支持，是節目持續綻放的能量：
🌸 更多分享
📷 IG @zhi.roserise
Often, the part we overlook
isn’t how to bloo... more
你總在傾聽別人，
但上一次聽見自己身體的聲音，是什麼時候？
這集，我們一起傾聽那些最細微的聲音：
緊繃、疲倦，甚至一口嘆息。
沒有對錯，只有此刻的真實。
靜靜地聽見身體的聲音，
或許，這就是最溫柔的療癒。
💛 節目贊助
你的溫暖支持，是節目持續綻放的能量：
🌸 更多分享
📷 IG @zhi.roserise
You listen to others all the time—
but when was the la... more
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很輕柔 很安定 是我睡前的儀式感～
Apple Podcasts5Pine-CynthiaTaiwan7 months ago - Nice
跟著芝的呼吸法 安心入眠
Apple Podcasts5TpechylTaiwan8 months ago
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| Household Income | Social Media Reach | ||||
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Quiet Zhi 芝的浪漫冥想 launched 8 months ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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