找自己 FIND SELF
找自己 FIND SELF【见天地 见万物 见众生 见自己】 ❤️取悦自己是值得我们一生探究的课题，让自己舒服快乐才是最最重要的事！ 🧡卸下包袱、丢到伪装，不去迎合他人，在这里我们就做最真实的自己！ 💛这是一个可以和自己对话的节目，在这里，和我们一起找到自己喜欢的事物、喜欢的地方、喜欢的人、喜欢的音乐、喜欢的生活方式...... 更多精彩内容持续更新中...... 欢迎各位朋友订阅、点赞、分享！ 更多节目详细内容、图文信息、惊喜活动，请关注📡微信公众号【找自己 FIND SELF】（墙裂推荐！）
| Publishes | Twice weekly | Episodes | 92 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
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这个系列是一次大胆的尝试，我们要做播客版的《花儿与少年》！
听到这期节目的时候我们已经在旅途中了，四人一拍即合，说走就走计划了一次年终旅行。
从新加坡圣诞夜到马来西亚小城，六天行程全靠自筹经费、即兴记录。他们会遇到暴雨还是惊喜？鸟屎会不会真落在头上？一起听我们用声音带你看世界。
希望可以把这次旅行的快乐传递给听友们，我们带上话筒，大家带上耳朵，我们一起出国玩！
可对旅途很憧憬，但做攻略的过程当中遇到了很多挑战。飞机时间不好定、购票软件全英文、行李额度限制多......
终于，历经九九八... more
上期节目我们盘点了裆部以上的小毛病，今天，下集节目开始盘点屁股以下的小毛病。例如我们每个月要经历的周期性生理变化，给我们这些女同胞折磨得够够的；十人九痔；二三十岁确有着六十岁的膝盖；大腿拉伸失败，小腿目前还行；个子高也有高个的痛苦。总之还是那句：“我太难了”。
【时间轴】
02:00 脊椎毛病大揭秘
04:27 中医针灸疗法
08:57 下半身伤痛、减肥与免疫力的挑战
13:26 不调的月经：工作压力与健康
17:57 月经周期中的感冒风险
26:56 男生卫生保健的重要性
35... more
身为社畜的我们经常会有一些身体上的小毛病，比如硌了牙要做牙冠；每阳一次头发就秃了一层；花粉季鼻炎患者的疯魔你不懂；一肚子的气把甲状腺也结节了起来。
好不容易攒欢乐豆大吃一顿，又吃坏了肚子，再拉个痢疾。减肥不吃饭的时候，脸色蜡黄，吹个空调又肠胃炎晕倒了，甚至情绪低落抑郁起来。唉，我太难了。
那就聊聊脆皮社畜从头到脚一身的病，先从“头”开始，如果你有哪些身体上的小毛病，也在评论区大声说出来吧，跟我们比比谁更惨！
【时间轴】
01:56 吃骨头硌牙，做牙冠
08:20 头发：我变秃了，也变强... more
Katy Perry水果姐美图镇楼！
11月21日我们从天津出发，坐了五个半小时的动车来到了杭州，看Katy Perry水果姐姐的演唱会！我（大白）和天天的很幸运买到了非常非常非常靠前的票，一层看台的第三排，水果姐和我们的最近直线距离也就六七米。
提前一小时到达场馆，一开始我们还找错座位，特意去VIP座椅拍照了。
观众里有好多帅哥，还有许多盛装打扮的粉丝，都很好看。
大屏幕上的水果姐有一种梦幻美感。
水果姐不仅唱功强，一身的武功也很厉害，不经意就来个大踢腿。
举着金箍棒打怪兽
舞者... more
Reviews
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希望大家当聊天听，听听天津话，挺开心的
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找自己 FIND SELF launched a year ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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