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Artwork for Zanta with Ruthie Zerai

Zanta with Ruthie Zerai

Ruthie Zerai
Personal Growth
Mental Health
Burnout
Coaching
Toxic Productivity
Self-Leadership
Self-Care
Intuition
Personal Development
Boundaries
High-Functioning Burnout
Minimalism
BIPOC Experience
Self Leadership 1.0
People Pleasing
Women Empowerment
Trauma
Cultural Beliefs
Emotional Well-Being
New Year's Resolutions

Welcome to the Zanta podcast! Hosted by Ruthie Zerai, Zanta is a safe place to explore your self-development and growth with curiosity and compassion. Zanta is a space where you'll be encouraged to build self-trust, move beyond self-doubt and OWN your story. Ruthie Zerai is a Certified Life, Leadership and Business Coach, Daughter of immigrants and a first-generation entrepreneur.

PublishesMonthlyEpisodes57Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Zanta with Ruthie Zerai

Latest Episodes

What does it really mean to follow the nudges that lead you toward a more purposeful career? In this episode, Ruthie sits down with executive and personal coach Stephanie Vora, founder of Vora Coaching and co-founder of Zingbody to explore how to tru... more

Joy doesn't live in the big moments. It lives in the ones you keep rushing past. This episode is about how to romanticize your life through presence, small rituals, and intentional daily joy, without spending money or overhauling your routine.

If yo... more

The community you are in is either moving you forward or quietly holding you back. In this episode, Ruthie breaks down how to use discernment as a self-leadership tool to identify the community spaces that are truly aligned with your growth, spot the... more

Struggling to find your people or build real community as an adult? In this episode, Ruthie breaks down why community is essential for your growth, wellbeing, and sense of belonging, and how to actively create it instead of waiting for it to happen. ... more

Key Facts

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Recent Guests

Johnny Oduya
Former professional athlete in the NHL, entrepreneur and CEO of Hale
Hale, Atunia Performance
Episode: 39. The Power of Breathwork with Founder and Athlete Johnny Oduya
Tasha Nassar
Intuitive energy practitioner, alchemist, and activator
Self-employed
Episode: 38. Owning Your Gifts, Manifestation, and Embodied Spirituality with Intuitive Tasha Nassar
Mihret Haile
Founder of Clear Space Wellness, a wellness organization focused on mental health
Clear Space Wellness
Episode: 34. Outgrowing Limiting Beliefs with Mihret Haile, Founder of Clear Space Wellness
Effie Kli
Trauma Specialist and Trauma Educator
The Trauma Educator on Instagram
Episode: 30. Breaking the Cycle of Trauma and Generational Healing with Somatic Coach and Trauma Educator Effie Kli
Dr. Sumi Raghavan
Licensed clinical psychologist, educator, and cross-cultural psychologist specializing in compassionate therapy.
Private Practice
Episode: 28. High-Functioning Burnout and Mental Health with Dr. Sumi Raghavan
Tamu Thomas
Author, coach, speaker, and community builder
Episode: 26. Toxic Productivity: Why Women Work Too Much with Author and Coach Tamu Thomas
Saga Lindberg
Professional organizer based in Stockholm
Saga Lindberg Organizing
Episode: 23. Minimalism: The Secret to Editing Your Life with Professional Organiser Saga Lindberg
Jakiya Brown Thiaw
Brand strategist, business and marketing consultant, founder and CEO of the JBT Agency
JBT Agency
Episode: 20. On Moving to Africa and Building the Business and Life of Your Dreams with Entrepreneur Jakiya Brown Thiaw
Dr. Zahra Oumar
Educational and child psychologist, and a mother of three young children.
Episode: 18. Mental Health and Conscious Parenting with Dr Zahra Oumar, Educational & Child Psychologist

Host

Ruthie Zerai
Host and founder of the Zanta podcast, emphasizing personal development, self-love, and self-acceptance.

Reviews

5.0 out of 5 stars from 101 ratings
  • Healing & Inspiring!

    Hi Ruthie! I learned about you at EDIS 2025 and I have been listening to your Zanata podcast ever since and I am healing and growing SO MUCH! Please continue to create more content on your podcasts … it’s helping more Eritreans than you can imagine! My name is Feven and I immigrated to the US from Eritrea when I was 10. There’s so much in my history to unpack and your podcast is helping me so much. I hope one day I can sit and chat with you.

    Apple Podcasts
    5
    negistiii
    United States5 months ago
  • Solo episodes are the real gems for me

    I love listening to ZANTA. Ruthie has a voice and energy made for podcasting. She is well paced, a fantastic listener, as well as very empathetic. She takes her time learning her guests, preparing and asking wonderful questions.

    Personally the real gems that hit home are her solo episodes where she goes deep and talks about her personal self development work and insights. It resonates with me every time as if she’s reading my diary and the personal talks feels like a voice note in the best wa... more

    Apple Podcasts
    5
    Delina M
    United States2 years ago
  • Thank you for blessing our ears + hearts 🩷🙏🏾

    What a blessing to the world! It has been absolutely magical journeying through the Zanta Podcast and learning from Ruthie’s deeply insightful experiences + teachings. Looking forward to MANY more seasons of GEMS 💕

    Apple Podcasts
    5
    Pepita1908
    United States2 years ago
  • Best podcast

    Best podcast ever on self-leadership, self-love and inner work.

    Apple Podcasts
    5
    Y Solomon
    Sweden2 years ago
  • It’s a must!

    This podcast is truly life changing! Ruthie is an incredible person who will guide and coach you to live your best life! Her knowledge and wisdom will motivate you to be and to your best, because we all deserve it!

    I’m obsessed!

    Apple Podcasts
    5
    Grow with Zanta
    France2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a sense of community among listeners who feel supported and inspired by the content, many expressing gratitude for the host's guidance and insights in navigating their personal and spiritual journeys.
Listeners appreciate the empathetic and insightful approach of the host, often highlighting her ability to resonate with their personal experiences. Solo episodes that dive deep into personal development are particularly praised for their authenticity.

Top Self-Improvement Podcasts

Talking Points

Recent interactions between the hosts and their guests.

34. Outgrowing Limiting Beliefs with Mihret Haile, Founder of Clear Space Wellness
Q: What is your experience of being in a group coaching program?
Hearing other people's stories made me feel so seen and I've found group coaching to have more impact.
34. Outgrowing Limiting Beliefs with Mihret Haile, Founder of Clear Space Wellness
Q: How did you know in that moment that you needed more support?
I was looking for something to pull me out of a dark space in my life.
15. The Magic of Human Design & The Power of Trusting Your Intuition: An Interview with Coach Jazreena Harlow
Q: What role did intuition have in you owning your own story?
It was crucial for recognizing when I needed to leave the corporate world and pursue a more meaningful path.
15. The Magic of Human Design & The Power of Trusting Your Intuition: An Interview with Coach Jazreena Harlow
Q: How do we tap into our intuition, like go beyond the mind?
It starts with practicing and having grace on yourself, as you may not always get it right.
36. Quitting Alcohol: Finding Empowerment Through Sobriety With Alisha From the Black and Sober Podcast
Q: What are you inspired by at the moment?
I'm inspired by others who are further along in their sober journey and by my family, aiming to raise happy and healthy children.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Zanta with Ruthie Zerai

What is Zanta with Ruthie Zerai about and what kind of topics does it cover?

Content primarily revolves around personal development, self-love, and practical strategies for self-improvement. Many episodes feature guests sharing insights and experiences focused on topics like commitment, spirituality, and emotional well-being, which seem to resonate deeply with listeners. Unique to this show is the inclusive space it creates for diverse voices, particularly women and people of color, encouraging them to explore their potential and embrace their unique gifts. Both solo episodes and guest interviews aim to empower listeners, fostering a community where self-discovery and personal growth are prioritized.

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These podcasts share a similar audience with Zanta with Ruthie Zerai:

1. Måndagsvibe med Hanna och Lojsan

How many episodes of Zanta with Ruthie Zerai are there?

Zanta with Ruthie Zerai launched 5 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Zanta with Ruthie Zerai?

Recent guests on Zanta with Ruthie Zerai include:

1. Johnny Oduya
2. Tasha Nassar
3. Mihret Haile
4. Effie Kli
5. Dr. Sumi Raghavan
6. Tamu Thomas
7. Saga Lindberg
8. Jakiya Brown Thiaw

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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