Zanta with Ruthie Zerai
Ruthie ZeraiWelcome to the Zanta podcast! Hosted by Ruthie Zerai, Zanta is a safe place to explore your self-development and growth with curiosity and compassion. Zanta is a space where you'll be encouraged to build self-trust, move beyond self-doubt and OWN your story. Ruthie Zerai is a Certified Life, Leadership and Business Coach, Daughter of immigrants and a first-generation entrepreneur.
| Publishes | Twice monthly | Episodes | 48 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Do you ever feel pressured to be happy all the time? In this solo episode, Ruthie explores the truth behind toxic positivity and the myth that we should always feel "good". She unpacks why constant happiness isn’t realistic, what emotional sovereignt... more
What does it really mean to be a highly sensitive person? In this episode, Ruthie sits down with psychotherapist and writer Ash Alves to explore how to turn sensitivity into strength. They unpack what it means to live as a highly sensitive person, ho... more
Afraid of being disliked? Here’s the truth that will set you free. Some people just won’t like you, and that’s okay. In this solo episode, Ruthie chats about what it really means to release the need for approval and find peace in being fully yourself... more
Do you ever say yes when you really mean no? Many of us confuse being nice with being kind, but they are not the same. Niceness is performative, while kindness is rooted in truth.
In this episode, Ruthie explores the cost of being too nice and why c... more
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Reviews
- Solo episodes are the real gems for me
I love listening to ZANTA. Ruthie has a voice and energy made for podcasting. She is well paced, a fantastic listener, as well as very empathetic. She takes her time learning her guests, preparing and asking wonderful questions.
Personally the real gems that hit home are her solo episodes where she goes deep and talks about her personal self development work and insights. It resonates with me every time as if she’s reading my diary and the personal talks feels like a voice note in the best wa... more
Apple Podcasts5Delina M
United States10 months ago - Thank you for blessing our ears + hearts 🩷🙏🏾
What a blessing to the world! It has been absolutely magical journeying through the Zanta Podcast and learning from Ruthie’s deeply insightful experiences + teachings. Looking forward to MANY more seasons of GEMS 💕
Apple Podcasts5Pepita1908United States2 years ago - Best podcast
Best podcast ever on self-leadership, self-love and inner work.
Apple Podcasts5Y Solomon
Sweden2 years ago - It’s a must!
This podcast is truly life changing! Ruthie is an incredible person who will guide and coach you to live your best life! Her knowledge and wisdom will motivate you to be and to your best, because we all deserve it!
I’m obsessed!
Apple Podcasts5Grow with Zanta
France2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #43 |  Norway/Education/Self-Improvement |
Apple Podcasts | #94 | Sweden/Education/Self-Improvement |
Apple Podcasts | #134 | Norway/Education |
Apple Podcasts | #189 | Sweden/Education |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Zanta with Ruthie Zerai
What is Zanta with Ruthie Zerai about and what kind of topics does it cover?
The content primarily revolves around themes of self-development, personal growth, and empowerment, with a particular focus on self-leadership and overcoming limiting beliefs. Episodes often feature insightful conversations with guests from various wellness and mental health backgrounds, discussing techniques for emotional regulation, recovery from trauma, spiritual practices, and effective coaching strategies. Unique to this space is also the emphasis on community and cultural aspects of personal growth, especially aimed at women of color. Noteworthy episodes include discussions on breathwork, sobriety, and intuition, highlighting holistic approaches to well-being issued from the host's personal experiences as an entrepreneur and certified... more
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How many listeners does Zanta with Ruthie Zerai get?
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What are the audience demographics for Zanta with Ruthie Zerai?
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Which podcasts are similar to Zanta with Ruthie Zerai?
These podcasts share a similar audience with Zanta with Ruthie Zerai:
1. Amie & Fanna
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How many episodes of Zanta with Ruthie Zerai are there?
Zanta with Ruthie Zerai launched 5 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Zanta with Ruthie Zerai?
Recent guests on Zanta with Ruthie Zerai include:
1. Johnny Oduya
2. Tasha Nassar
3. Mihret Haile
4. Effie Kli
5. Dr. Sumi Raghavan
6. Tamu Thomas
7. Saga Lindberg
8. Jakiya Brown Thiaw
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.