在理MakeSense
李逵今天饿了么双9理工女的观点见解、自我成长分享
| Publishes | Twice monthly | Episodes | 12 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Self-ImprovementEducationHealth & FitnessMental Health | ||
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Latest Episodes
最近有两档脱口秀节目正在播出，今年的脱口秀节目中有了很多的女性脱口秀演员的身影。尽管节目到最后留下的大部分选手仍然是男选手，女演员也是不容小觑的一股力量。本期节目中，我们将讨论，为什么男性脱口秀演员看上去好像更“搞笑”，为什么女脱口秀演员好像只在讲性别议题。我们真诚的祝愿，有更多的女演员能够在脱口秀领域发光发热！【本期主播�️】李逵@李逵今天饿了吗：一个自大理性的ESTP。江声：努力寻求成长努力自洽热情和孤僻的结合体。【TIMESTAMP⌚️】00:01:30 脱口秀的“女性不友好”和“搞笑女困... more
如果你突然发现今天是生命的最后一天，你会有什么后悔和遗憾吗？被问到这个问题，我想大部分人都会觉得有遗憾的。我们可能会后悔有很多没有说出口的话，没有勇敢做的事，没有再见一次的人。本期两位主播将聊聊这个话题，也想请大家一起思考这个问题，让我们的每一天都没有遗憾。本期播客仍然是视频播客，大家可以去b站和小红书观看精华版视频～【本期主播�️】李逵@李逵今天饿了吗：一个自大理性的ESTP。江声：努力寻求成长努力自洽热情和孤僻的结合体。【TIMESTAMP⌚️】00:02:24 那些没和父母说出的感情00:... more
Attention! 李逵在9.16在崇礼参加了人生首次半马！作为一个运动时间很长的sports girl，李逵和运动新手江声将一起从半马和跑步聊开去，探讨运动生涯中的感想和启发。【本期主播�️】李逵@李逵今天饿了吗：一个理性自大的ESTP。江声：努力寻求成长努力自洽热情和孤僻的结合体。【TIMESTAMP⌚️】00:01:28 如何从1公里到21公里00:12:32 运动的成就感和自我认同感00:26:32 在运动中认识真正的自己00:38:34 运动让我更相信自己附上李逵的半马返图
如果你喜... more
本期是一期音频+视频播客，本期播客的部分片段将以视频形式和大家见面，欢迎大家到b站观看～过去一周里，两位主播进行了戒断手机和社交媒体的挑战。在这一周的时间里，我们仅用手机来处理必要的工作事务，回复消息，完全不刷社交媒体。一周过去了，我们的生活发生了很大的改变。时间更富裕，精力更充沛，注意力更集中，也开始对自身进行思考。如果你也同样思考过“戒手机瘾”，如果你想远离手机又抱有担心，欢迎收听本期播客～【本期主播】李逵@李逵今天饿了吗：一个自大理性的ESTP。江声：努力寻求成长努力自洽热情和孤僻的结合体... more
嗨听众朋友们，想不到吧，时隔一天时间我们又更新了。孤独好像已经成为了现代人的常态，即使像主播这样有无话不谈的朋友也不例外。我们两个也正在经历一段长时间的孤独。在过去三个月里，分手后的李逵陷入了一段巨大而漫长的孤独当中，但很快就从中重生，把自己的整个状态变得焕然一新。今天我们想来聊一聊我们如何直面孤独，如何从孤独中治愈自己，也焕新生活。
【本期主播�️】李逵@李逵今天饿了吗：一个自大理性的ESTP。江声：努力寻求成长努力自洽热情和孤僻的结合体。
【TIMESTAMP⌚️】00:00:44 孤独并不... more
嗨听众朋友们，好久不见！今天李逵和江声将借《章鱼学会冷静》这本书，聊一聊焦虑型依恋和回避型依恋这一对欢喜冤家。我们将从我们的经历出发，探讨这两种依恋人格的成因，探索幼年期的创伤给我们的性格带来的影响，并介绍自我疗愈的方法。【本期主播�️】李逵@李逵今天饿了吗：一个自大理性的ESTP。江声：努力寻求成长努力自洽热情和孤僻的结合体。【TIMESTAMP⌚️】00:05:02 焦虑型依恋和回避型依恋是什么？00:12:40 “幼我”和“核心创伤”00:25:52 我们不是因为有亲密关系才圆满，我们本就... more
“拖延症”，一个老生常谈但又难以克服的症状。每个人都或多或少有拖延的症状，但我们其实并不了解拖延。本期播客我们将为大家分享《拖延心理学》，这本给李逵的生活带来了巨大改变的书。首先我们想告诉大家，拖延无关智商！几乎所有的拖延都是心理问题！这本书里的分析和观点，我们要做的并不是全部记住，而是只需要找到最符合自己的那个，哪怕只有一个，然后去贯彻落实，就会有很大改变。李逵@李逵今天饿了吗：一个自大理性的ESTP。江声：努力寻求成长努力自洽热情和孤僻的结合体。【TIMESTAMP⌚️】00:04:43 原... more
在520这个浪漫的日子里，我们想“煞风景”地聊一聊一本关于爱情破灭的书，被称为“恋爱脑必读”的《被遗弃的日子》。这本书讲述了一位全职主妇在丈夫出轨后经历过痛苦、愤怒、精神失常、恢复重建新生活的故事。这本书的故事可能大家没有经历过，但其中主人公的想法、情绪，我相信每个人都经历过，作者把我们都可能经历过的情绪放大了100倍给我们看。
我们将探讨，为什么男性出轨时我们会责怪第三者女性，为什么男性已经背叛而我们还会希望他能关注我们的生活，为什么感情的破灭会给人带来如此大的影响，为什么每个女性生活里都有一... more
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