魚米之襄
魚米之襄魚米之襄是一個由四位喜歡聊天的魚、小米、阿光（小米的老公）、CHA所組成的Podcast節目，內容除了分享生活上的大小事，也有對於人際關係、自我成長的探討，陪伴大家一起成長! -- Hosting provided by SoundOn
| Publishes | Twice monthly | Episodes | 38 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Self-ImprovementSociety & CultureEducation |
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大家是否有過這樣的經驗，比如看到別人出國玩，股市又賺了多少錢，或是看到朋友之間狂追熱門話題、迷因、新科技，此時我們的內心會揪了一下，覺得自己是不是沒有跟上潮流，有種落後、錯過的焦慮，這就是常見的FOMO「錯失恐懼症」，也是現代人常見的資訊與社交焦慮」
社群媒體很常用精選輯的方式，將別人「刻意包裝的精采瞬間」呈現出來，相較於平常「真實且平淡的日常」，導致人們容易就會落入「錯失恐懼症」的想法中
錯失不可怕，可怕的是我們因為害怕錯過，而失去了「享受當下」的能力，有時轉個念，把「錯失的恐懼」變成「錯... more
有的時候身旁的人只是隨手的傳來一則訊息，或是分享網路上看到的文章，卻讓我們自己對於這個行動作了過多的解釋，進而產生內耗，其實大家並不孤單，有人稱這叫做「暗喻焦慮」
現代人因為聊天或是交流的媒介較常透過通訊軟體，沒有辦法當面進行表情、言語口吻的確認，而導致對於接收到的訊息產生不安的情緒，而且會往較壞的一方去思考，這並不是代表特別負面思考，而是因為人類是高度依賴群體的生物，我們只是想確認自己在他人心中的地位，才會有安全感
假如碰到了「暗喻焦慮」的情境，我們可以試著物理性中斷連結，接收到訊息時不要... more
許多家長對於第一次帶嬰兒、小孩出國，總是會感到非常的不安，畢竟要帶他們到一個陌生的環境，對於食衣住行各方面來說，存在著許多的挑戰!
小米和阿光近期剛好第一次帶著1歲多的小孩出國旅遊，從上飛機前開始就充滿大大小小的挑戰，以及在飛機上也是家長最擔心的環節，小米和阿光是如何化險為夷的呢，就讓這集Podcast為各位揭曉~
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《帶小孩出國注意事項》
◆簡化隨身行李，提升機動性
◆讓小孩用平常習慣的用品
◆機邊託運(嬰兒車)
◆飛機上分散小孩的注意力避免哭鬧
◆準備益生菌，... more
最近剛在亞洲啟航的迪士尼郵輪「迪士尼探險號」，從百老匯等級的劇場表演、以經典系列為靈感的主題世界，到無限供應的精緻餐點與角色互動，整艘船就像是一座「海上迪士尼主題樂園」
小米和阿光也趁著這次的亞洲首航，搭上了「迪士尼探險號」度過5天4夜奇幻之旅，不只是在船上的設施很夢幻之外，連船上各式各樣的服務細節都不馬虎，這次就讓他們來分享「迪士尼郵輪」上令人回味無窮的遊樂心得!
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魚米之襄是一個由四位喜歡聊天的魚、小米、阿光(小米的老公)、CHA所組成的Podcast節目，內容除了分享生活上的大小... more
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魚米之襄 launched 2 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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