Your Latina Hermana
Latina HermanaA platform created to amplify the voices of first generation Latina daughters and build a community to empower and break the cycles that carry with 1st gen Latina y Latino children. A community for Latinas y Latinos to have a safe space where they can feel heard and supported; where we can have raw conversations about 1st gen experiences including topics on our mental health, family dynamics, acad... more
| Publishes | Weekly | Episodes | 32 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||
Listen to the Podcast
Latest Episodes
In honor of Valentine’s Day this week, let’s talk about comparisons, healthy love, self-love, and important questions to ask yourself that will help you understand what you value in relationships. more
In today’s episode we have a heart to heart conversation about the feelings that come with being a child of immigrant parents, in particular: feeling unseen by our immigrant parents. I share with you an important question to ask yourself that can hel... more
Today’s episode is a PICK ME UP and reminder that it’s okay to not be on constant go-mode. I dive into the barriers of hyper-independence as an eldest daughter of immigrant parents and how it may influence our resistance to resting and slowing down. ... more
Happy New Year!! Today’s episode serves as PEP TALK to all my cycle breakers. I share with you insights on how to overcome limiting beliefs, following your gut/intuition, the importance of using our voice, how to navigate negativity, how to rise abov... more
Insights
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Reviews
- Refreshing honest - a long needed podcast
I absolutely adore every show. I relate to so much of what you reference and I love how you are not afraid to tackle such hard subjects. Your honesty and down to earth approach helps me to feel like you are a safe space - no judgement, no apologies- and you are helping so many to acknowledge that yes we can make changes. No we don’t need to follow in our family footsteps. It’s ok to set boundaries with people - yes even familia. I have dyslexia and ADHD - a topic that is very under represented i... more
Apple Podcasts5JinnyC23
United States4 months ago - Gracias Hermana!
At 30 years old I am just now uncovering the generational trauma in my family and as the eldest of 6 siblings, I have felt so much guilt. Learning about parentification has opened my eyes to understanding myself, but your episode 5 put in a real perspective as a Mexican American because people don’t understand how normalized this is! Thank you thank you thank you!
Apple Podcasts5Yssa491United States9 months ago - Relatability 1000%%
Hermana. Just thank you 💗
Apple Podcasts5Mariaa_na ❤United States10 months ago - Relevant and thoughtful!
I appreciate this podcast so much and the value it brings. As the someone who grew up as the eldest daughter of immigrant Latino parents/family, I feel heard and this has been helping me to better understand the toxic areas of my family life and how to better deal with it in a constructive and healthy way. more
Apple Podcasts5Nina-cochinaUnited Statesa year ago - Such a great podcast
I feel so represented and understood. It is hard to find people who can relate to my experience so getting to listen to this every week makes me feel hopeful and heard.
Apple Podcasts5vegas25United Statesa year ago
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Audience
Listeners, engagement and demographics and more for this podcast.
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Frequently Asked Questions About Your Latina Hermana
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How many episodes of Your Latina Hermana are there?
Your Latina Hermana launched a year ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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