Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.
Publishes | Weekly | Episodes | 698 | Founded | 12 years ago |
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Number of Listeners | Categories | How ToEducationSelf-Improvement |
I’ve been circling this topic for years in my personal life, and today I’m finally ready to name it out loud: what it means to center men—and the quiet, persistent ways it costs us. This isn’t a takedown of men. It’s a conversation about the water we... more
I’m so excited to welcome back Beatriz (Béa) Victoria Albina to talk about something so many of us quietly wrestle with: emotional outsourcing. Béa is a master certified somatic life coach, UCSF-trained family nurse practitioner, and breath work medi... more
When Maureen first reached out to me, she was carrying more than anyone should have to juggle at once. She was stuck in a business that was draining her, driving hours to care for both parents as their health declined, and feeling the weight of all t... more
I’m back with a deep dive into a topic that many listeners have either asked me directly or perhaps quietly wondered about but may not say out loud: what happens when one partner is invested in personal growth and the other isn’t? Drawing from my own... more
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I discovered Andrea’s podcast about a year ago and everything she talks about resonates with me as a woman in midlife. I look forward to her episode drops and the incredible gift she shares with all of us who want to learn how to live a more authentic life.
Andrea takes real talk to a new level. Easy to listen to and no sugarcoating the topics. She uses real life experiences along with her decades of coaching high performing women, to support her listeners to be the best we can be.
Highly recommended for anyone looking for authentic content to embrace them navigating the personal journey they are on.
Andrea shows up as the headlamp to guide us down those sometimes low-lit, uncharted paths of life.
Thank you for the recent discussion on receiving. I resonated with so much of what you said. Your message was so impactful that I have to play it again so that I can take it in more deeply. ❤️
Loving this X infinity, going back to the beginning & getting caught up on ALL of it. I’m rock solid AO. Let’s go!
I’ve been listening to Andrea’s podcast since the YKL days and it just gets better and better. As a psychologist and mother I especially love the episodes where Andrea shares with vulnerability (eg the suicide prevention episode). Andrea’s authenticity and fierce feminism combined with her sense of humour is what makes me resonate with her so much. Andrea keep shining your light, you really do make a difference in the world. ❤️❤️❤️
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Apple Podcasts | #233 | |
Apple Podcasts | #57 |
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Focusing on personal growth and self-improvement, this podcast features a blend of insightful discussions with expert guests and relatable solo episodes by the host. Key themes include overcoming perfectionism, addressing self-doubt, and developing courage. The content is designed for listeners who are seeking practical advice to enhance their emotional well-being and navigate life transitions, making it particularly relevant for those engaged in their own personal development journeys. Noteworthy is the host's candid sharing of her experiences and challenges, which adds an authentic touch to the conversation and resonates deeply with the audience.
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Make Some Noise launched 12 years ago and published 698 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Make Some Noise include:
1. Beatriz Victoria Albina
2. Wendy Valentine
3. Elyssa Smith
4. Dr. Jeff McNairy
5. Brittney Hartley
6. Erin Claire Jones
7. Stephanie Trunzo
8. Alanna Kaivalya
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