Rephonic
Artwork for Make Some Noise

Make Some Noise with Andrea Owen

Andrea Owen
Mental Health
Personal Growth
Personal Development
Self-Compassion
Grief
Relationships
Boundaries
Anxiety
Self-Trust
Journaling
Divorce
Self-Care
Life Coaching
Women's Empowerment
Coaching
Parenting
Self-Improvement
Trauma
Resilience
Mindfulness

Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.

PublishesWeeklyEpisodes728Founded13 years ago
Number of ListenersCategories
EducationSelf-ImprovementHow To

Listen to this Podcast

Artwork for Make Some Noise

Latest Episodes

Heather Chauvin is back on the show, and honestly, every conversation with her feels like a masterclass in telling the truth. Heather is a leadership coach who helps successful women live, work, and parent on their own terms, and she practices every ... more

This week, I'm back with Alanna Kaivalya, PhD, author of The Way of the Satisfied Woman and expert on mythology, feminine psychology, and spiritual empowerment. This is part two of our conversation, and it might be even better than the first. We pick... more

This solo episode from the archives comes from something one of my clients told me about, and it was the same thing I’ve heard from many women in this community.

My client went to a live event-- a personal development sort of conference/retreat. She... more

Facebook showed me a memory this week and I had to share it with you.

(See it here!)

Ten years ago I wrote that. Word for word, I still mean every single sentence.

I've been saying some version of this for my entire career–  write the thing, use y... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Heather Chauvin
Leadership coach who helps women live, work, and parent on their own terms
Heather Chauvin Coaching
Episode: Episode 727: Identity, Decisions, and Doing the Inner Work with Heather Chauvin
Alanna Kaivalya
PhD, best-selling author, educator, and expert on mythology, spirituality, psychology and women's empowerment
The Satisfied Woman / thesatisfiedwoman.com
Episode: Episode 726: The Truth About Strong Women, Self-Abandonment, and Learning to Say No with Allana Kaivalya
Thais Sky
Licensed psychotherapist, author and speaker focusing on worthiness and social justice
Independent (Therapist/Author)
Episode: Episode 721: Healing the Worthiness Wound with Thais Sky
Christine Gutierrez
Latina licensed psychotherapist, self-worth expert, and author
Self-Help/Therapy
Episode: Episode 719: Healing from Codependency and Love Addiction with Christine Gutierrez
Dr. Valerie Rein
Psychologist and author of the book 'Patriarchy Stress Disorder'
Episode: Episode 716: Healing from Patriarchy Stress Disorder with Dr. Valerie Rein
Michelle Weger
Productivity expert, bestselling author, and international keynote speaker.
Author of Don't Snooze Your Dreams
Episode: Episode 710: Narcolepsy, Productivity, and Self-Trust with Michelle Weger
Irina Vlada
Psychedelic integration coach with a focus on psychology and wellness
California Institute of Integral Studies
Episode: Episode 708: Nervous System Healing and Psychedelic Integration with Irina Vlada
Stacey Garcia
As a third-generation dancer, Stacey has always prioritized health and wellness. Now a Reiki master practitioner, she guides others on their journey to a happier, fulfilling life.
Never Miss a Monday podcast
Episode: Episode 704: Stress, Energy Healing, and Surrender with Stacey Garcia
Dr. Kimberly Rose Pendleton
An intimacy scholar, trauma-informed coach, and the founder of Uncover, a global intimacy brand.
Uncover
Episode: Episode 702: Pleasure, Vulnerability, and Intimacy with Dr. Kimberly Rose Pendleton

Host

Andrea Owen
Host of Make Some Noise Podcast; introduction and interview facilitator (and various phrasing across episodes).

Reviews

4.7 out of 5 stars from 658 ratings
  • A must listen in my library!

    I discovered Andrea’s podcast about a year ago and everything she talks about resonates with me as a woman in midlife. I look forward to her episode drops and the incredible gift she shares with all of us who want to learn how to live a more authentic life.

    Apple Podcasts
    5
    Eswantek
    United States8 months ago
  • Real, Raw and Refreshingly Honest

    Andrea takes real talk to a new level. Easy to listen to and no sugarcoating the topics. She uses real life experiences along with her decades of coaching high performing women, to support her listeners to be the best we can be.

    Highly recommended for anyone looking for authentic content to embrace them navigating the personal journey they are on.

    Andrea shows up as the headlamp to guide us down those sometimes low-lit, uncharted paths of life.

    Apple Podcasts
    5
    Amykate73
    United Statesa year ago
  • Receiving

    Thank you for the recent discussion on receiving. I resonated with so much of what you said. Your message was so impactful that I have to play it again so that I can take it in more deeply. ❤️

    Apple Podcasts
    5
    AplusB
    United Statesa year ago
  • More Please

    Loving this X infinity, going back to the beginning & getting caught up on ALL of it. I’m rock solid AO. Let’s go!

    Apple Podcasts
    5
    SalukiMom
    United Statesa year ago
  • Andrea is a light in the world

    I’ve been listening to Andrea’s podcast since the YKL days and it just gets better and better. As a psychologist and mother I especially love the episodes where Andrea shares with vulnerability (eg the suicide prevention episode). Andrea’s authenticity and fierce feminism combined with her sense of humour is what makes me resonate with her so much. Andrea keep shining your light, you really do make a difference in the world. ❤️❤️❤️

    Apple Podcasts
    5
    itsmehi11
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are knowledgeable, conversations feel warm yet deep.
Recovery and empowerment messages resonate deeply for many.
Shows insightful and authentic coaching with real-world impact.
A few listeners find the host's tone polarizing; the majority praise honesty.
Motivates listeners to take action and heal.

Talking Points

Recent interactions between the hosts and their guests.

Episode 726: The Truth About Strong Women, Self-Abandonment, and Learning to Say No with Allana Kaivalya
Q: How do you handle the potential consequences of saying no in a long-term relationship?
Be prepared for initial discomfort and some resistance, but consistency in honoring your no ultimately shifts dynamics toward healthier reciprocity.
Episode 726: The Truth About Strong Women, Self-Abandonment, and Learning to Say No with Allana Kaivalya
Q: What would day one of changing this pattern look like for someone in a draining relationship?
Start by identifying where you overfunction, begin letting go of control over the household, and communicate boundaries without unnecessary explanations, allowing your partner to rise to the occasion.
Episode 726: The Truth About Strong Women, Self-Abandonment, and Learning to Say No with Allana Kaivalya
Q: What does self-abandonment look like in everyday relationships?
It shows up as poor boundaries, people-pleasing, over-responsibility for others' needs, and shrinking your own presence to fit others' expectations.
Episode 719: Healing from Codependency and Love Addiction with Christine Gutierrez
Q: What is the distinction between healthy falling in love and love addiction?
Healthy falling in love involves a natural desire and excitement but maintains individual boundaries, whereas love addiction includes compulsive patterns, where one feels they cannot live without the other person and loses autonomy.
Episode 716: Healing from Patriarchy Stress Disorder with Dr. Valerie Rein
Q: What is your message to men in general?
Dr. Rein conveys that men experience their own trauma related to patriarchal expectations and emphasizes the importance of including them in discussions about healing and understanding trauma.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Make Some Noise

What is Make Some Noise about and what kind of topics does it cover?

The show centers on practical personal development tailored for women, featuring candid conversations about boundaries, worthiness, and self-advocacy. Episodes frequently explore topics like empowerment, healing from trauma, self-expression through writing, and navigating midlife transitions, often with experts in psychology, spirituality, or women's leadership. A standout element is the host's authentic, vulnerability-forward interviewing style and a focus on actionable exercises and programs that listeners can apply right away.

Where can I find podcast stats for Make Some Noise?

Rephonic provides a wide range of podcast stats for Make Some Noise. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Make Some Noise and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Make Some Noise get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Make Some Noise, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Make Some Noise?

Rephonic provides comprehensive predictive audience data for Make Some Noise, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Make Some Noise have?

To see how many followers or subscribers Make Some Noise has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Make Some Noise?

These podcasts share a similar audience with Make Some Noise:

1. The Adult Chair Podcast with Michelle Chalfant
2. The Mel Robbins Podcast
3. The Rachel Hollis Podcast
4. Life Coaching with Christine Hassler
5. The Terri Cole Show

How many episodes of Make Some Noise are there?

Make Some Noise launched 13 years ago and published 728 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Make Some Noise?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Make Some Noise?

Rephonic pulls ratings and reviews for Make Some Noise from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Make Some Noise?

Rephonic provides full transcripts for episodes of Make Some Noise. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Make Some Noise?

Recent guests on Make Some Noise include:

1. Heather Chauvin
2. Alanna Kaivalya
3. Thais Sky
4. Christine Gutierrez
5. Dr. Valerie Rein
6. Michelle Weger
7. Irina Vlada
8. Stacey Garcia

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days