Rephonic
Artwork for Make Some Noise

Make Some Noise with Andrea Owen

Andrea Owen
Mental Health
Personal Development
Divorce
Emotional Abuse
Self-Help
Emotional Healing
Burnout Recovery
Impostor Syndrome
Long-Term Relationships
Work-Life Balance
Relationships
Narcissism
Taking Up Space
Accountability
Women In Society
Self Awareness
Addiction
Values Work
Betrayal
Insecurities

Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.

PublishesWeeklyEpisodes719Founded13 years ago
Number of ListenersCategories
Self-ImprovementEducationHow To

Listen to this Podcast

Artwork for Make Some Noise

Latest Episodes

Considering fascism is quickly taking hold more and more in the U.S. and beyond, I thought it would be a good idea to bring back my friend of the podcast, Beatriz Victoria Albina, to talk about nervous system healing and sexuality, emotional outsourc... more

In this solo episode, I’m unpacking the silence, the rage, and the tension showing up in conversations around the Epstein files and patriarchy. The idea came to me after I got a thinly veiled death threat in my DM’s a couple of weeks ago (you can scr... more

This week I’m bringing back an important conversation from the archives.

Dr. Valerie discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment ... more

I turned the mic on a few days ago and this episode is a bit of an update. I don’t know about you, but recently I haven’t been able to think about or process much else except what’s happening in the U.S. and beyond.

This episode is me slowly telling... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Dr. Valerie Rein
Psychologist and author of the book 'Patriarchy Stress Disorder'
Episode: Episode 716: Healing from Patriarchy Stress Disorder with Dr. Valerie Rein
Michelle Weger
Productivity expert, bestselling author, and international keynote speaker.
Author of Don't Snooze Your Dreams
Episode: Episode 710: Narcolepsy, Productivity, and Self-Trust with Michelle Weger
Irina Vlada
Psychedelic integration coach with a focus on psychology and wellness
California Institute of Integral Studies
Episode: Episode 708: Nervous System Healing and Psychedelic Integration with Irina Vlada
Stacey Garcia
As a third-generation dancer, Stacey has always prioritized health and wellness. Now a Reiki master practitioner, she guides others on their journey to a happier, fulfilling life.
Never Miss a Monday podcast
Episode: Episode 704: Stress, Energy Healing, and Surrender with Stacey Garcia
Dr. Kimberly Rose Pendleton
An intimacy scholar, trauma-informed coach, and the founder of Uncover, a global intimacy brand.
Uncover
Episode: Episode 702: Pleasure, Vulnerability, and Intimacy with Dr. Kimberly Rose Pendleton
Sabrina Bendory
Leading voice in modern dating and relationships, author of the upcoming book 'Detached'
Thought Catalog, Social Media Dating Expert
Episode: Episode 700: Emotional Availability, Growth, and Connection with Sabrina Bendory
Michele Capots
Transformational coach, international speaker, and storyteller
Episode: Episode 698: Mental Wellness and Self-Compassion with Michele Capots
Beatriz Victoria Albina
Master Certified Somatic Life Coach, UCSF Trained Family Nurse Practitioner, and Breathwork Meditation Guide.
Episode: Episode 696: Overcoming Codependency, Perfectionism and People-Pleasing with Beatriz Victoria Albina
Wendy Valentine
Reinvention expert, empowerment coach, and the author of Women Waking Up, The Midlife Manifesto for Passion, Purpose, and Play
Midlife Makeover Show
Episode: Episode 693: Midlife, Limiting Beliefs, and the Dark Night of the Soul with Wendy Valentine

Host

Andrea Owen
Life coach and author focused on personal empowerment and self-help. She engages listeners with practical advice and personal anecdotes, creating an accessible approach to overcoming emotional challenges and fostering growth.

Reviews

4.7 out of 5 stars from 656 ratings
  • A must listen in my library!

    I discovered Andrea’s podcast about a year ago and everything she talks about resonates with me as a woman in midlife. I look forward to her episode drops and the incredible gift she shares with all of us who want to learn how to live a more authentic life.

    Apple Podcasts
    5
    Eswantek
    United States6 months ago
  • Real, Raw and Refreshingly Honest

    Andrea takes real talk to a new level. Easy to listen to and no sugarcoating the topics. She uses real life experiences along with her decades of coaching high performing women, to support her listeners to be the best we can be.

    Highly recommended for anyone looking for authentic content to embrace them navigating the personal journey they are on.

    Andrea shows up as the headlamp to guide us down those sometimes low-lit, uncharted paths of life.

    Apple Podcasts
    5
    Amykate73
    United States9 months ago
  • Receiving

    Thank you for the recent discussion on receiving. I resonated with so much of what you said. Your message was so impactful that I have to play it again so that I can take it in more deeply. ❤️

    Apple Podcasts
    5
    AplusB
    United States10 months ago
  • More Please

    Loving this X infinity, going back to the beginning & getting caught up on ALL of it. I’m rock solid AO. Let’s go!

    Apple Podcasts
    5
    SalukiMom
    United Statesa year ago
  • Andrea is a light in the world

    I’ve been listening to Andrea’s podcast since the YKL days and it just gets better and better. As a psychologist and mother I especially love the episodes where Andrea shares with vulnerability (eg the suicide prevention episode). Andrea’s authenticity and fierce feminism combined with her sense of humour is what makes me resonate with her so much. Andrea keep shining your light, you really do make a difference in the world. ❤️❤️❤️

    Apple Podcasts
    5
    itsmehi11
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, there is significant praise for the educational and empowering content delivered by the guests and host alike.
The host's ability to address complex emotional issues resonated deeply, fostering a community of support and understanding.
Listeners appreciate the authentic and relatable approach to self-help, often highlighting the valuable insights shared in each episode.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 716: Healing from Patriarchy Stress Disorder with Dr. Valerie Rein
Q: What is your message to men in general?
Dr. Rein conveys that men experience their own trauma related to patriarchal expectations and emphasizes the importance of including them in discussions about healing and understanding trauma.
Episode 716: Healing from Patriarchy Stress Disorder with Dr. Valerie Rein
Q: How did you discover what you now call PSD?
Dr. Rein explains that her long personal search for understanding her anxiety and depression led her to discover the concept of Patriarchy Stress Disorder through her experiences with trauma and psychological studies.
Episode 712: Coaching Lisa on Grief, Identity, and Beginning Again
Q: Is there anything in your head, like an idea of like what that might look like, so I can hold you accountable for it?
Lisa responded that she would probably do best with some writing prompts to help her process her feelings and grief.
Episode 712: Coaching Lisa on Grief, Identity, and Beginning Again
Q: When was the last time you thought about like what is important about the way you live your life?
Lisa reflected on how she wants to use her talents, experience life, and feel safe financially.
Episode 707: What Are You Shedding Before 2026?
Q: If I shed just one thing before the year ends, what might that be?
The host poses this question to encourage thoughts about which aspects or beliefs may free up energy for personal growth.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Make Some Noise

What is Make Some Noise about and what kind of topics does it cover?

Focused on personal growth and empowerment, this podcast explores a range of topics related to emotional wellbeing, identity, and the challenges faced by women in today's society. Episodes often feature candid discussions about grief, trauma, and self-care, providing both insights and actionable strategies for listeners. The host engages with experts and shares her own experiences, creating a relatable and supportive environment for those seeking to navigate life's complexities. This format is particularly noteworthy as it blends expert advice with authenticity, inviting listeners to confront their feelings and embrace change constructively.

Where can I find podcast stats for Make Some Noise?

Rephonic provides a wide range of podcast stats for Make Some Noise. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Make Some Noise and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Make Some Noise get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Make Some Noise, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Make Some Noise?

Rephonic provides comprehensive predictive audience data for Make Some Noise, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Make Some Noise have?

To see how many followers or subscribers Make Some Noise has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Make Some Noise?

These podcasts share a similar audience with Make Some Noise:

1. The Mel Robbins Podcast
2. UnF*ck Your Brain: Feminist Self-Help for Everyone
3. The Rachel Hollis Podcast
4. Dear Gabby
5. The Oprah Podcast

How many episodes of Make Some Noise are there?

Make Some Noise launched 13 years ago and published 719 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Make Some Noise?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Make Some Noise?

Rephonic pulls ratings and reviews for Make Some Noise from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Make Some Noise?

Rephonic provides full transcripts for episodes of Make Some Noise. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Make Some Noise?

Recent guests on Make Some Noise include:

1. Dr. Valerie Rein
2. Michelle Weger
3. Irina Vlada
4. Stacey Garcia
5. Dr. Kimberly Rose Pendleton
6. Sabrina Bendory
7. Michele Capots
8. Beatriz Victoria Albina

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days