Rephonic
Artwork for Make Some Noise

Make Some Noise with Andrea Owen

Andrea Owen
Mental Health
Personal Development
Divorce
Emotional Abuse
Self-Help
Emotional Healing
Burnout Recovery
Impostor Syndrome
Long-Term Relationships
Work-Life Balance
Narcissism
Relationships
Taking Up Space
Accountability
Women In Society
Self Awareness
Values Work
Addiction
Betrayal
Insecurities

Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.

PublishesWeeklyEpisodes715Founded13 years ago
Number of ListenersCategories
How ToEducationSelf-Improvement

Listen to this Podcast

Artwork for Make Some Noise

Latest Episodes

This week’s episode is a little more raw, a little more unfiltered, and very much from the heart.

After taking an unexpected week off, I sat down, turned on the microphone, and spoke honestly about what’s been weighing on me, personally, culturally,... more

I’m writing these “show notes” to you on Saturday, January 23rd as I prepare for what appears to be a terrible storm in North Carolina. A week ago I returned home from a much different place, Costa Rica. I was back at Rythmia, sitting with the medici... more

I have a coaching episode for you today, and I’m joined by Lisa. When she filled out her coaching application, she shared an honest snapshot of where she was at the time: “I think I need coaching on the fear and anger I have for starting over at this... more

As we step into this new year, I wanted to give you something a little different… and hopefully useful! In this episode, I’m sharing a guided Future Self visualization I recorded years ago, paired with a new introduction to help you ground into this ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Michelle Weger
Productivity expert, bestselling author, and international keynote speaker.
Author of Don't Snooze Your Dreams
Episode: Episode 710: Narcolepsy, Productivity, and Self-Trust with Michelle Weger
Irina Vlada
Psychedelic integration coach with a focus on psychology and wellness
California Institute of Integral Studies
Episode: Episode 708: Nervous System Healing and Psychedelic Integration with Irina Vlada
Stacey Garcia
As a third-generation dancer, Stacey has always prioritized health and wellness. Now a Reiki master practitioner, she guides others on their journey to a happier, fulfilling life.
Never Miss a Monday podcast
Episode: Episode 704: Stress, Energy Healing, and Surrender with Stacey Garcia
Dr. Kimberly Rose Pendleton
An intimacy scholar, trauma-informed coach, and the founder of Uncover, a global intimacy brand.
Uncover
Episode: Episode 702: Pleasure, Vulnerability, and Intimacy with Dr. Kimberly Rose Pendleton
Sabrina Bendory
Leading voice in modern dating and relationships, author of the upcoming book 'Detached'
Thought Catalog, Social Media Dating Expert
Episode: Episode 700: Emotional Availability, Growth, and Connection with Sabrina Bendory
Michele Capots
Transformational coach, international speaker, and storyteller
Episode: Episode 698: Mental Wellness and Self-Compassion with Michele Capots
Beatriz Victoria Albina
Master Certified Somatic Life Coach, UCSF Trained Family Nurse Practitioner, and Breathwork Meditation Guide.
Episode: Episode 696: Overcoming Codependency, Perfectionism and People-Pleasing with Beatriz Victoria Albina
Wendy Valentine
Reinvention expert, empowerment coach, and the author of Women Waking Up, The Midlife Manifesto for Passion, Purpose, and Play
Midlife Makeover Show
Episode: Episode 693: Midlife, Limiting Beliefs, and the Dark Night of the Soul with Wendy Valentine
Elyssa Smith
A trauma-informed life strategist who helps women overcome limiting beliefs and hidden trauma.
Episode: Episode 692: Procrastination, Self-Sabotage, and Saying No with Elyssa Smith

Host

Andrea Owen
Host and life coach who empowers women through personal growth discussions and interviews with experts in wellness and emotional intelligence.

Reviews

4.7 out of 5 stars from 656 ratings
  • A must listen in my library!

    I discovered Andrea’s podcast about a year ago and everything she talks about resonates with me as a woman in midlife. I look forward to her episode drops and the incredible gift she shares with all of us who want to learn how to live a more authentic life.

    Apple Podcasts
    5
    Eswantek
    United States5 months ago
  • Real, Raw and Refreshingly Honest

    Andrea takes real talk to a new level. Easy to listen to and no sugarcoating the topics. She uses real life experiences along with her decades of coaching high performing women, to support her listeners to be the best we can be.

    Highly recommended for anyone looking for authentic content to embrace them navigating the personal journey they are on.

    Andrea shows up as the headlamp to guide us down those sometimes low-lit, uncharted paths of life.

    Apple Podcasts
    5
    Amykate73
    United States8 months ago
  • Receiving

    Thank you for the recent discussion on receiving. I resonated with so much of what you said. Your message was so impactful that I have to play it again so that I can take it in more deeply. ❤️

    Apple Podcasts
    5
    AplusB
    United States9 months ago
  • More Please

    Loving this X infinity, going back to the beginning & getting caught up on ALL of it. I’m rock solid AO. Let’s go!

    Apple Podcasts
    5
    SalukiMom
    United Statesa year ago
  • Andrea is a light in the world

    I’ve been listening to Andrea’s podcast since the YKL days and it just gets better and better. As a psychologist and mother I especially love the episodes where Andrea shares with vulnerability (eg the suicide prevention episode). Andrea’s authenticity and fierce feminism combined with her sense of humour is what makes me resonate with her so much. Andrea keep shining your light, you really do make a difference in the world. ❤️❤️❤️

    Apple Podcasts
    5
    itsmehi11
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The discussions are described as engaging, informative, and practical, often leading to transformative insights that resonate deeply with listeners.
Listeners value the authenticity and vulnerability the host shares, finding it relatable and inspiring for their personal growth journey.
Many appreciate the variety of expert guests and the actionable advice provided, making it a must-listen for those interested in self-improvement.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#35
Italy/Education/Self-Improvement
Apple Podcasts
#225
Italy/Education

Talking Points

Recent interactions between the hosts and their guests.

Episode 712: Coaching Lisa on Grief, Identity, and Beginning Again
Q: Is there anything in your head, like an idea of like what that might look like, so I can hold you accountable for it?
Lisa responded that she would probably do best with some writing prompts to help her process her feelings and grief.
Episode 712: Coaching Lisa on Grief, Identity, and Beginning Again
Q: When was the last time you thought about like what is important about the way you live your life?
Lisa reflected on how she wants to use her talents, experience life, and feel safe financially.
Episode 707: What Are You Shedding Before 2026?
Q: If I shed just one thing before the year ends, what might that be?
The host poses this question to encourage thoughts about which aspects or beliefs may free up energy for personal growth.
Episode 707: What Are You Shedding Before 2026?
Q: What belief about myself is ready to fall away?
The discussion invites listeners to identify any negative beliefs that may no longer serve them and should be shed before the new year.
Episode 707: What Are You Shedding Before 2026?
Q: What am I tired of carrying into another year?
Listeners are encouraged to reflect on burdens or negative mindsets they may want to release as they move into 2026.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Make Some Noise

What is Make Some Noise about and what kind of topics does it cover?

Focused on personal development and empowerment, this podcast addresses relevant themes including emotional intelligence, relationships, self-advocacy, and the intricacies of women's experiences. The host interviews various guests, including experts in intimacy, wellness, and personal transformation, while also sharing personal anecdotes that resonate with listeners. Episodes tackle topics such as emotional availability, self-worth, trauma recovery, and practical strategies for overcoming societal pressures, making it a unique space for women seeking practical advice and a community of support in their personal growth journeys.

Where can I find podcast stats for Make Some Noise?

Rephonic provides a wide range of podcast stats for Make Some Noise. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Make Some Noise and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Make Some Noise get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Make Some Noise, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Make Some Noise?

Rephonic provides comprehensive predictive audience data for Make Some Noise, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Make Some Noise have?

To see how many followers or subscribers Make Some Noise has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Make Some Noise?

These podcasts share a similar audience with Make Some Noise:

1. The Michelle Chalfant Show — Life from the Adult Chair
2. The Divorce Survival Guide Podcast
3. Trauma Rewired
4. The Mel Robbins Podcast
5. Being Well with Forrest Hanson and Dr. Rick Hanson

How many episodes of Make Some Noise are there?

Make Some Noise launched 13 years ago and published 715 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Make Some Noise?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Make Some Noise?

Rephonic pulls ratings and reviews for Make Some Noise from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Make Some Noise?

Rephonic provides full transcripts for episodes of Make Some Noise. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Make Some Noise?

Recent guests on Make Some Noise include:

1. Michelle Weger
2. Irina Vlada
3. Stacey Garcia
4. Dr. Kimberly Rose Pendleton
5. Sabrina Bendory
6. Michele Capots
7. Beatriz Victoria Albina
8. Wendy Valentine

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days