Rephonic
Artwork for Your Brain On
Neuroscience
Mental Health
ADHD
Sugar
Carbohydrates
Biden
Trump
Brain Health
Nutrition
Addictive Behavior
Dopamine
Dry January
Neuroplasticity
Alcohol
Cultural Factors
Alzheimer's Disease
Blue Zones
New Year's Resolutions
Dietary Guidelines
Health Risks

A podcast about the neuroscience of everything. From neurologists, researchers, and public health advocates Drs. Ayesha and Dean Sherzai, explore every aspect of our world through a neuroscientific lens, with science-based stories, interviews, anecdotes, and brain health facts. Equip yourself with neurologically sound answers to life’s everyday health questions and learn the essentials of brain he... more

PublishesWeeklyEpisodes54Founded2 years ago
Categories
Health & FitnessScience

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Artwork for Your Brain On

Latest Episodes

Behind the staggering statistics on global diabetes prevalence are millions of individuals with different stories, struggles, and solutions.

In this episode, we explore how diabetes affects your brain, body, and cognition, and how it can be prevent... more

Alzheimer’s disease is constantly surrounded by myths and misinformation. Let’s set the record straight.

In this episode, we bust through the most persistent Alzheimer’s myths, with facts based on decades of clinical experience and cutting-edge res... more

With big changes happening in the Sherzai family household, we sat down for a roundtable discussion about the concept that will shape what we’re all doing next: our purpose.

In this ‘unplugged’ mid-season chat, we’re joined by our kids — Sophia and... more

Creatine for Alzheimer’s — let’s separate the hype from the hope.

A new study has caused a stir in June 2025, but lead researcher Matthew K. Taylor told us: “ I don’t think I can recommend it to a patient that this is going to ultimately have some ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Brenda Davis
Registered dietitian and global authority on nutrition, known for reversing type 2 diabetes through diet.
Episode: Your Brain On... Diabetes
Michelle McMacken
Executive Director of Nutrition and Lifestyle Medicine for NYC Health Hospitals, known for integrating lifestyle change in diabetic care.
NYC Health Hospitals
Episode: Your Brain On... Diabetes
Theodore Friedman
Professor and Chair of Internal Medicine at Charles R. Drew University, expert in diabetes and its community impacts.
Charles Drew University
Episode: Your Brain On... Diabetes
Dr. Russell Swerdlow
Director of the University of Kansas Alzheimer's Disease Research Center, focuses on brain energy metabolism.
University of Kansas
Episode: Your Brain On... Creatine
Dr. Matthew Taylor
Clinical researcher and registered dietician, lead author of the creatine study.
University of Kansas Medical Center
Episode: Your Brain On... Creatine
Mithu Storoni
Neuroscientist and author of Stress Proof.
Episode: Your Brain On... Stress
Sharon Bergquist
Physician and health care leader, author of The Stress Paradox.
Episode: Your Brain On... Stress
Olajide Williams
Stroke neurologist, public health innovator, and founder of Hip Hop Stroke
Columbia University
Episode: Your Brain On... Stroke
Marion Nestle
Pioneering nutritionist and author focused on food policy and public health.
New York University
Episode: Your Brain On... The Food Industry

Hosts

Ayesha Sherzai
Co-host and expert in neurology with a passion for brain health education, advocating for lifestyle changes to improve health outcomes.
Dean Sherzai
Co-host and brain health advocate focusing on lifestyle medicine and the prevention of neurological diseases.

Reviews

4.9 out of 5 stars from 547 ratings
  • Well informed and unbiased

    Listened to a few episodes thus far and am impressed by the hosts unbiased coverage.

    Apple Podcasts
    5
    buddhabellies
    Canada2 months ago
  • A Must-Listen for Brain Health!

    “Your Brain On” is one of the most informative and trustworthy podcasts out there. Drs. Ayesha and Dean Sherzai are not just brilliant neuroscientists - they’re also warm, funny, and down-to-earth. Their episodes are packed with science-backed insights on brain health, lifestyle, nutrition and more. No gimmicks, no sales pitches - just real, valuable information and smart, no-nonsense guests. It’s both enlightening and genuinely enjoyable to listen to. Highly recommend!

    Apple Podcasts
    5
    Yulia12525
    United States2 months ago
  • Exceptional

    Highly recommend !

    Apple Podcasts
    5
    doc lake haze
    United States3 months ago
  • Finally - Someone I trust

    After suffering from what I thought were 2 complex migraines in 2016 I was scheduled for a variety of tests then a follow up appointment with Dr. Ayesha. She was very kind and demonstrated concern as she explained what really happened. They weren’t complex migraines but actually strokes. And while they were mild she calmly explained that since I didn’t have any ‘markers’ (ie didn’t smoke, drink alcohol etc,) we would proactively work to ensure that I didn’t have any reoccurring strokes. I was p... more

    Apple Podcasts
    5
    Just keep searching
    United States3 months ago
  • Practical evidence based advice

    My favourite podcast. I first discovered The Brain Docs through their books, ‘The Alzheimer’s Solution’ & ‘The 30 day Alzheimer’s Solution’. Then I discovered their YouTube channel & now their podcasts. I just love the practical nature of their presentations. They relay complex concepts in simple terms without insulting your intelligence. They keep it fun & interesting while dredging through all the latest research so that we don’t have to. Their advice is evidence based & lifestyle oriented. Th... more

    Apple Podcasts
    5
    Fizzikayaker
    United Kingdom3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners commend the hosts for their engaging and informative way of delivering complex neurological science in an accessible manner.
The podcast is praised for its practical, evidence-based advice on health and nutrition, making life-changing information enjoyable and easy to absorb.
Listeners appreciate the focus on empowering discussions regarding brain health and advocacy for lifestyle changes that promote overall wellness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#203
United Kingdom/Science
Apple Podcasts
#246
Canada/Science
Apple Podcasts
#231
Australia/Science
Apple Podcasts
#196
Taiwan/Science
Apple Podcasts
#198
Saudi Arabia/Science
Apple Podcasts
#231
New Zealand/Science

Talking Points

Recent interactions between the hosts and their guests.

Your Brain On... Stress
Q: What are some lifestyle measures that can help immediately with stress management?
Engage in exercise and mindful breathing, as they help reset mindset and focus away from stress, while also helping to avoid becoming a distraction from addressing main challenges.
Your Brain On... Stress
Q: How can we effectively manage and gauge our own stress levels?
Self-awareness is crucial, and it's helpful to assess how you feel after encountering stress, distinguishing between good and bad stress.
Your Brain On... Stress
Q: How does one juggle all these things when facing multiple stressors?
Focus on curbing stressors and building resilience through small steps and good stress management techniques.
Your Brain On... Stroke
Q: What are some of the risk factors that may put you at higher risk of strokes?
Major risk factors include high blood pressure, diabetes, cholesterol levels, and lifestyle choices like smoking.
Your Brain On... Lyme Disease
Q: What are your hopes about vaccination and the current political climate?
There is a need for a Lyme Disease vaccine; the incidence is increasing, and public awareness is high, which could lead to a receptive market.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Your Brain On

What is Your Brain On about and what kind of topics does it cover?

A captivating exploration of the intersection between neuroscience and everyday health, this podcast focuses on a wide array of topics impacting brain function and overall well-being. The hosts, two knowledgeable neurologists, engage with expert guests to unpack complexities surrounding health issues such as diabetes, Alzheimer's, and nutrition, all while providing science-backed advice and practical strategies for improvement. Through their engaging storytelling and approachable discussions, listeners can gain insight into the scientific principles governing brain health and how they can apply these concepts to enhance their own lives.

What sets this podcast apart is its commitment to empowering listeners with accessible information, maki... more

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To see how many followers or subscribers Your Brain On has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Your Brain On?

These podcasts share a similar audience with Your Brain On:

1. The Exam Room by the Physicians Committee
2. PLANTSTRONG Podcast
3. Nutrition Facts with Dr. Greger
4. Eat to Live
5. The Proof with Simon Hill

How many episodes of Your Brain On are there?

Your Brain On launched 2 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Your Brain On?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Your Brain On?

Recent guests on Your Brain On include:

1. Brenda Davis
2. Michelle McMacken
3. Theodore Friedman
4. Dr. Russell Swerdlow
5. Dr. Matthew Taylor
6. Mithu Storoni
7. Sharon Bergquist
8. Olajide Williams

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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