Rephonic
Artwork for Your Brain On
Neuroscience
Mental Health
ADHD
Dementia
Sugar
Carbohydrates
Biden
Brain Health
Addictive Behavior
Nutrition
Alcohol
Neuroplasticity
Dopamine
Dry January
Cultural Factors
Alzheimer's Disease
Longevity
New Year's Resolutions
Health Risks
Dietary Guidelines

A podcast about the neuroscience of everything. From neurologists, researchers, and public health advocates Drs. Ayesha and Dean Sherzai, explore every aspect of our world through a neuroscientific lens, with science-based stories, interviews, anecdotes, and brain health facts. Equip yourself with neurologically sound answers to life's everyday health questions and learn the essentials of brain he... more

PublishesWeeklyEpisodes57Founded2 years ago
Number of ListenersCategories
ScienceHealth & Fitness

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Artwork for Your Brain On

Latest Episodes

Carnivorous diets have been woven into our history for millennia, but, with nutrition science advancing at an unprecedented pace over the past century... do we really still need to be eating meat?

We live in a time of rising chronic disease, new lo... more

Everyone eats. It's the one thing we all have in common. And yet, nutrition has become one of the most confusing, divisive, and misunderstood sciences in modern life.

Low-fat. High-fat. Keto. Vegan. Paleo. Superfoods. For every study, there's a hea... more

Autism isn't new, but our understanding of it has changed dramatically.

It's now recognized as a broad neurodevelopmental spectrum that shapes how millions of people perceive, process, and interact with the world.

In this episode, we explore what... more

Behind the staggering statistics on global diabetes prevalence are millions of individuals with different stories, struggles, and solutions.

In this episode, we explore how diabetes affects your brain, body, and cognition, and how it can be prevent... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Christopher Gardner
Professor of Medicine and a Nutrition Scientist at Stanford.
Stanford
Episode: Your Brain On... Eating Meat
Matt Nagra
Licensed naturopathic doctor and expert in plant-based nutrition.
Episode: Your Brain On... Eating Meat
Dr. Walter Willett
Physician and epidemiologist, and one of the most influential nutrition scientists of our time.
Harvard University
Episode: Your Brain On... Nutrition (with Dr. Walter Willett)
Dr. Ami Klin
Pioneer in early autism research and director of the Marcus Autism Center at Emory University
Emory University
Episode: Your Brain On... Autism
Dr. Joseph Buxbaum
Leading geneticist and director of the Seaver Autism Center at Mount Sinai
Mount Sinai
Episode: Your Brain On... Autism
Dr. Andrea Love
Biomedical scientist, immunologist, and science communicator
ImmunoLogic
Episode: Your Brain On... Autism
Brenda Davis
Registered dietitian and global authority on nutrition, known for reversing type 2 diabetes through diet.
Episode: Your Brain On... Diabetes
Michelle McMacken
Executive Director of Nutrition and Lifestyle Medicine for NYC Health Hospitals, known for integrating lifestyle change in diabetic care.
NYC Health Hospitals
Episode: Your Brain On... Diabetes
Theodore Friedman
Professor and Chair of Internal Medicine at Charles R. Drew University, expert in diabetes and its community impacts.
Charles Drew University
Episode: Your Brain On... Diabetes

Hosts

Ayesha Sherzai
Co-host and expert in neurology with a passion for brain health education, advocating for lifestyle changes to improve health outcomes.
Dean Sherzai
Co-host and brain health advocate focusing on lifestyle medicine and the prevention of neurological diseases.

Reviews

4.9 out of 5 stars from 561 ratings
  • Grief Episode

    Kudos for clarifying that Kubler Ross’s work - the 5 stages - was for the dying. Anticipatory Grieving, not the bereaved. This episode contains such excellent accurate info, I strongly urge those whom are hurting from loss to listen to this episode. It is a path to healing, like the other episodes on other issues, is so informative. I love this podcast, but grieving myself, this has been my favorite. And btw, as a person facing a fatal disease, watching the molecules of my life slipping away, Ku... more

    Apple Podcasts
    5
    Written Art
    United States25 days ago
  • Great

    I don’t listen to many podcasts at all, but I stumbled upon this one, and I plan to listen regularly. These guys are very easy to listen to and super informative.

    Apple Podcasts
    5
    ccmosch
    United States2 months ago
  • Well informed and unbiased

    Listened to a few episodes thus far and am impressed by the hosts unbiased coverage.

    Apple Podcasts
    5
    buddhabellies
    Canada3 months ago
  • A Must-Listen for Brain Health!

    “Your Brain On” is one of the most informative and trustworthy podcasts out there. Drs. Ayesha and Dean Sherzai are not just brilliant neuroscientists - they’re also warm, funny, and down-to-earth. Their episodes are packed with science-backed insights on brain health, lifestyle, nutrition and more. No gimmicks, no sales pitches - just real, valuable information and smart, no-nonsense guests. It’s both enlightening and genuinely enjoyable to listen to. Highly recommend!

    Apple Podcasts
    5
    Yulia12525
    United States3 months ago
  • Exceptional

    Highly recommend !

    Apple Podcasts
    5
    doc lake haze
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners commend the hosts for their engaging and informative way of delivering complex neurological science in an accessible manner.
The podcast is praised for its practical, evidence-based advice on health and nutrition, making life-changing information enjoyable and easy to absorb.
Listeners appreciate the focus on empowering discussions regarding brain health and advocacy for lifestyle changes that promote overall wellness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#126
United States/Science
Apple Podcasts
#103
Canada/Science
Apple Podcasts
#140
United Kingdom/Science
Apple Podcasts
#124
Australia/Science
Apple Podcasts
#198
Germany/Science
Apple Podcasts
#24
Singapore/Science

Talking Points

Recent interactions between the hosts and their guests.

Your Brain On... Stress
Q: What are some lifestyle measures that can help immediately with stress management?
Engage in exercise and mindful breathing, as they help reset mindset and focus away from stress, while also helping to avoid becoming a distraction from addressing main challenges.
Your Brain On... Stress
Q: How can we effectively manage and gauge our own stress levels?
Self-awareness is crucial, and it's helpful to assess how you feel after encountering stress, distinguishing between good and bad stress.
Your Brain On... Stress
Q: How does one juggle all these things when facing multiple stressors?
Focus on curbing stressors and building resilience through small steps and good stress management techniques.
Your Brain On... Stroke
Q: What are some of the risk factors that may put you at higher risk of strokes?
Major risk factors include high blood pressure, diabetes, cholesterol levels, and lifestyle choices like smoking.
Your Brain On... Lyme Disease
Q: What are your hopes about vaccination and the current political climate?
There is a need for a Lyme Disease vaccine; the incidence is increasing, and public awareness is high, which could lead to a receptive market.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Your Brain On

What is Your Brain On about and what kind of topics does it cover?

A captivating exploration of the intersection between neuroscience and everyday health, this podcast focuses on a wide array of topics impacting brain function and overall well-being. The hosts, two knowledgeable neurologists, engage with expert guests to unpack complexities surrounding health issues such as diabetes, Alzheimer's, and nutrition, all while providing science-backed advice and practical strategies for improvement. Through their engaging storytelling and approachable discussions, listeners can gain insight into the scientific principles governing brain health and how they can apply these concepts to enhance their own lives.

What sets this podcast apart is its commitment to empowering listeners with accessible information, maki... more

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To see how many followers or subscribers Your Brain On has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Your Brain On?

These podcasts share a similar audience with Your Brain On:

1. The Exam Room by the Physicians Committee
2. PLANTSTRONG Podcast
3. Eat to Live
4. The Proof with Simon Hill
5. Nutrition Facts with Dr. Greger

How many episodes of Your Brain On are there?

Your Brain On launched 2 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Your Brain On?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Your Brain On?

Recent guests on Your Brain On include:

1. Christopher Gardner
2. Matt Nagra
3. Dr. Walter Willett
4. Dr. Ami Klin
5. Dr. Joseph Buxbaum
6. Dr. Andrea Love
7. Brenda Davis
8. Michelle McMacken

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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