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You And Me Go Gluten Free

Rebecca Regan

Has your child recently been diagnosed with Coeliac disease? Are you feeling overwhelmed and anxious about how to keep them safe? I’m just a parent, who when my daughter was diagnosed at 4 years old nearly drove myself crazy with research on how best to support her. Nearly a year on and I wanted to share some of what we’ve learnt, so you don't do the same! You & Me Go Gluten Free is a series of bi... more

PublishesWeeklyEpisodes10Founded2 years ago
Categories
Kids & FamilyParenting

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Latest Episodes

Travelling abroad with children always feels like a herculean task just to get packed and to the airport, without adding in the need to think about safe gluten free food. Not just for the travelling part, but for the whole trip! In this episode I’ll ... more

Children’s Birthday Parties; usually consist of a delightful glutenous array of beige and sugar with lots of little hands dipping in and out, otherwise known as a Coeliac nightmare! In this episode we will explore how to create a safe but enjoyable e... more

With the festive season fast approaching join me for a chat about some of the challenges ahead, and how to ensure that your little person doesn’t miss out on the magic of Christmas and all of its gluteny delights. If you are about to embark on your f... more

Eating out can seem a scary prospect with a newly diagnosed coeliac. In this episode we will talk about how to overcome some of the worries around this and the best ways to research and plan ahead to avoid any disappointment.

Leaving your child somewhere that puts the responsibility of keeping them safe with someone else is hard to feel comfortable with, and that’s before you add an auto immune condition into the mix! In this episode we will talk about some of the adjustm... more

I felt that this topic needed its very own episode. If you’ve got a newly diagnosed coeliac child, it may be that you’ve never visited this isle during your food shop, and let me tell you, it’s a bit of a mine field to start with! I’ll share some tip... more

Welcome back!

Today we are going to talk about communicating a Coeliac diagnosis with your child, family and friends. We will discuss how to best pitch it depending on the audience, and what to do if someone just doesn’t ‘get it’.

Let’s chat about what happens once your child has been diagnosed with Coeliac Disease, and you need to think about what feels like the insurmountable task of de-glutening the house!

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You And Me Go Gluten Free launched 2 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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