Yoga Nidrā: Guided Sessions
Do Nadā ClubWelcome to the world of Yoga Nidrā. If you're searching for a soothing and transformative practice before bedtime or when you wake, you've come to the right place. Yoga Nidrā, a NSDR guided technique ("non-sleep deep relaxation") rooted in ancient yogic teachings, offers a blissful state of "yogic sleep." Enjoy one of the many free guided naps or join as a paid subscriber for access to longer sess... more
| Publishes | Daily | Episodes | 29 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Drift into deep rest with this 30-minute Yoga Nidra morning meditation designed to help you release tension, reduce anxiety, and access a profound state of relaxation. This session is a perfect reset for your nervous system when you wake first thing ... more
Drift into deep rest with this 30-minute Yoga Nidra guided meditation designed to help you release tension, reduce anxiety, and access a profound state of relaxation. This session is perfect for bedtime, afternoon rest, or anytime you need to reset y... more
Welcome to Yoga Nidrā: Guided Sessions your go-to destination for authentic Yoga Nidra experiences. Dive into the soothing depths of relaxation with our guided sessions designed to help you access profound states of restorative rest.
In this final ... more
Welcome to Yoga Nidrā: Guided Sessions your go-to destination for authentic Yoga Nidra experiences. Dive into the soothing depths of relaxation with our guided sessions designed to help you access profound states of restorative rest.
In this episod... more
Key Facts
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Reviews
- “Subliminal” hissing threw me off
I was really enjoying the guided practice until the subliminal message hissed at me… too disorienting, I won’t be visiting this podcast again.
Apple Podcasts2coriolis86
United States4 months ago - Una maravilla
Gracias Kate
Apple Podcasts5Raūl
Spain4 months ago - Good just a little rushed
Thank you it seems good just a bit rushed through
Apple Podcasts3Jan_Journl
Germany6 months ago - Transformative!
Very well done.
Apple Podcasts5garagirSpain2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #226 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #82 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #118 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #221 | Canada/Health & Fitness |
Apple Podcasts | #173 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #43 |  New Zealand/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Yoga Nidrā: Guided Sessions?
These podcasts share a similar audience with Yoga Nidrā: Guided Sessions:
1. The Yoga Nidra Podcast
2. Yoga Nidra & Beyond | Ayla Nova
3. Ailsa Burns Yoga Nidra
4. SLEEP MEDITATION with Lauren Ostrowski Fenton
5. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
How many episodes of Yoga Nidrā: Guided Sessions are there?
Yoga Nidrā: Guided Sessions launched 2 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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