YOGA & AYURVEDA INSPIRATION
Anna BiasonIn questo Podcast condivido con te il mio lungo percorso nel mondo dello Yoga e dell’Ayurveda. La mia intenzione è quella di ispirarti ad affrontare la vita ogni giorno con l’animo di uno Yogi. Ti parlo anche di Ayurveda perché sono letteralmente innamorata di questa scienza di vita, che mi ha aiutata moltissimo e mi ha stimolata ancora di più nel mio percorso di studio.Sali sul tappetino e gioisc... more
| Publishes | Weekly | Episodes | 174 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Category | Health & Fitness | ||
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Latest Episodes
In questo terzo episodio esploriamo un concetto centrale nell’Ayurveda: l’equilibrio dei dosha.Ogni persona ha una combinazione unica di Vata, Pitta e Kapha, ma fattori come lo stress, l’alimentazione e lo stile di vita possono portarli fuori equilib... more
In questo secondo episodio della miniserie "Ayurveda per Principianti", esploriamo i tre Dosha fondamentali: Vata, Pitta e Kapha.Scoprirai:
* Cosa sono i Dosha e perché sono così importanti nell’Ayurveda
* Come influenzano il corpo, la mente e le... more
Questo episodio introduce l’Ayurveda come antica scienza della vita. Origine e i fondamenti dell'Ayurveda, la sua rilevanza nella vita moderna. Focus su cosa significa vivere in equilibrio con la natura e come l’Ayurveda guarda alla salute in modo ol... more
In questo Episodio rispondo alla domanda su come integrare l'Ayurveda nella vita moderna. Spesso si ha un'idea dell'Ayurveda come qualcosa di "complicato", in realtà si tratta di un'insieme di leggi della natura che dovrebbero essere già insite in no... more
Namasté! In questo episodio di Yoga & Ayurveda Inspiration ti mostro come affrontare l’autunno al massimo delle tue potenzialità, seguendo i principi dell’Ayurveda. Scopri come riequilibrare la digestione, risvegliare la tua energia mattutina e intro... more
Questo episodio è un aapprofondimento di un Post che ho messo su Instagraam con consigli estivi e l'argomento ci aiuta aa comprendere sempre meglio la splendida scienzza dell'Ayurveda
In questo Episodio rispondo alla richiesta di parlare delladermaatite in termini ayurvedici
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Apple Podcasts | #119 | Italy/Health & Fitness |
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YOGA & AYURVEDA INSPIRATION launched 5 years ago and published 174 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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