Anna Biason
Health & Fitness

In questo Podcast condivido con te il mio lungo percorso nel mondo dello Yoga e dell’Ayurveda. La mia intenzione è quella di ispirarti ad affrontare la vita ogni giorno con l’animo di uno Yogi. Ti parlo anche di Ayurveda perché sono letteralmente innamorata di questa scienza di vita, che mi ha aiutata moltissimo e mi ha stimolata ancora di più nel mio percorso di studio.Sali sul tappetino e gioisci perché sì, è vero che la pratica dello Yoga richiede volontà, ma ci vuole un cuore colmo di gioia per sperimentare il massimo dello splendore della vita umana!


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Latest Episodes

In questo episodio parliamo di paura, di come viene considerata in Ayurveda e di come affrontare questa emozione con la giusta prospettiva

3 days ago

Cosa dice l'Ayurveda rispetto al nervosismo? In questo Episodio comprendiamo meglio questa risposta naturale del nostro corpo e vediamo quali rimedi naturali possiamo attuare.

12 days ago

Oggi parliamo del dolore alla cervicale, come lo identifica l'Ayurveda e come porvi rimedio.

14 days ago

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YOGA & AYURVEDA INSPIRATION launched a year ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.


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