YOGA & AYURVEDA INSPIRATION
Anna BiasonIn questo Podcast condivido con te il mio lungo percorso nel mondo dello Yoga e dell’Ayurveda. La mia intenzione è quella di ispirarti ad affrontare la vita ogni giorno con l’animo di uno Yogi. Ti parlo anche di Ayurveda perché sono letteralmente innamorata di questa scienza di vita, che mi ha aiutata moltissimo e mi ha stimolata ancora di più nel mio percorso di studio.Sali sul tappetino e gioisc... more
| Publishes | Weekly | Episodes | 167 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
Cosa significa "stare" nello Yoga?
Si parla sempre di aautostima e di come raggiungere questa condizione, maa chi è una persona che non si stima? Te lo sei mai chiesto da questo punto di vista?
Episodio dedicato a una propossta fatta ssu Intstagram dove mi veniva chiesto il punto di vista ayurvedico rispetto alla menopausa
Nell'onda di qualche episodio fa nel quale ho parlaato di Anna Yoga, oggi ti svelo un potente ingrediente segreto che cambierà ogni copsa nella tua cucina...
Oggi entriamo in Primavera (momento che io adoro) e quindi questo Episodio è dedicato a questo momento di transizione
In questo Episodio rispondo a Chiara che nella box mi scrive: parla di come sentirsi leggeri ...di come fare spazio dentro e fuori di sé... more
Non è stato semplice semplificare e sintetizzare questo argomento, ma ho cercato di far comprendere il concetto chiave. In concomitanza è uscito un Articolo sul mio BLog se desideri approfondire
Oggi approfondisco un tema che ho trattato su Instagram e che avevaa destato interesse: Anna Yoga, lo Yoga del Cibo. Come sempre dalla saggezza dei Testi Sacri possiamo trarre quantomeno uno spunto di riflessione per porci le domande giuste...
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| Listeners per Episode | Gender Skew | Engagement Score | |||
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