Xpect Performance
Clinton ShumDedicated to hearing unique guests sharing their stories of success, but more importantly, their learning experiences. The Xpect Performance Podcast encourages story telling and sharing that is vulnerable and relatable to inspire you to live the life that you know you're capable of living.
| Publishes | Twice monthly | Episodes | 78 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||
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Latest Episodes
In this episode, I sit down with Zanele Njapha, widely known as The UnLearning Lady, to explore the art of letting go — of habits, beliefs, and assumptions that no longer serve us.
We unpack why unlearning is often harder than learning, how leaders... more
Have you ever felt worse after scrolling through social media — even when nothing in your life actually changed?
In this episode of The Xpect Performance Podcast, I unpack one of the biggest modern happiness traps: comparison.
From the biology behin... more
In this episode, we sit down with Dr. Kris Goodwin from Intrinsic Pathways to explore the emerging practice of ketamine infusions for chronic mental illnesses. We cover the science, the experience, and the broader implications for mental health treat... more
Tired of being a part of someone else's dream?
Overwhelmed at the thought of being on the helpless hamster wheel with no end in sight?
If you answered yes to either of these questions, you should give this episode your attention.
Adele Benvie is ... more
Becoming parents is one of life’s biggest transitions — and it can put even the strongest relationships to the test. In this episode, I sit down with psychologist Rakhi Beekrum to unpack the emotional, mental, and relational shifts couples experience... more
What does it really take to go from rock bottom to 19-time world record holder?
That is a question that only Lil Bianchi knows the answer to.
In this episode, I sit down with Lil, now a strength and conditioning specialist, business owner and onl... more
In this powerful episode, entrepreneur and Thoughtonomy author Grant Gavin joins me to unpack the habits, mindset shifts, and strategies that fuel long-term success.
We explore why consistency beats motivation, how to stack habits for lasting change... more
In this special episode, I take you deep into the tranquil world of Shinrin-yoku, or forest bathing — a Japanese practice of immersing oneself in the healing atmosphere of nature. We’ll explore how this simple yet profound ritual can rejuvenate your ... more
Key Facts
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About Xpect Performance
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How many episodes of Xpect Performance are there?
Xpect Performance launched 5 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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