
親愛的,心裡有話我們慢慢說 我是嫚嫚,胡慧嫚 為你打開一扇心裡/心理的窗 用聲音陪伴你 慢慢成長,慢慢改變 慢慢擁有內心的自在與安然..... 請嫚嫚喝一杯咖啡/下午茶,讓她休息一下充充電,繼續陪你慢慢說心裡的話... pay.soundon.fm/podcasts/4fc46eff-4dda-48ef-949d-0597e939ab34 臉書:www.facebook.com/happytalk2222 -- Hosting provided by SoundOn
| Publishes | Twice monthly | Episodes | 53 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | TV & FilmEducation |

*2026年,送給你的第一個分享與祝福~
*和《黑白大廚》一起,開始對自己溫柔以待~
*與自己的關係是地基,穩住了心,世界就不再動盪~
*名字不只是稱呼,更是被世界看見並承認自己的真實存在~
*放下「他人即地獄」的凝視,奪回生命的主導權~
*為自己做一道料理~
*誠實面對虛張聲勢的惶恐,安撫被標籤綁架的心~
*別再殺死不完美的自己,擁抱所有的慌亂與熱情~
*活出真實而非完美的模樣,內在靈魂才有最強力量~
*2026,願我們都在變動的世界中,活得怡然且自在~
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**來自中年維姬Vicky的邀訪(第二彈),一起聽聽嫚嫚老師和中年維姬Vicky的訪談內容吧~**
*為什麼總是愛上差不多類型的人,談著差不多的戀愛,受著差不多的傷?
*是磁場問題?還是命中註定嗎?
*愛情的重複模式是怎麼來的?
*你不知道的4個心理魔咒
*人格完整,是最深切真實的愛自己
*讓自己完整,才能遇見Mr.Right(而不是鬼打牆的總是遇見Mr.Wrong)
***不論你在哪裡,世界和我愛著你***
*歡迎訂閱、和朋友分享、並且送給我五顆星星喔
*請嫚嫚喝一杯咖啡/下... more
**來自中年維姬Vicky的邀訪(第一彈),一起聽聽嫚嫚老師和中年維姬Vicky的訪談內容吧~**
*我想當個好人錯了嗎?
*是不是因為我沒有被討厭的勇氣,我害怕被討厭?
*討好型人格是心理學上的一種人格特質嗎?
*這種討好的性格是怎麼來的?
*怎樣去練習改變這種模式呢?
*3個可以立即練習的改變方法(尤其是第3個無比簡單又有效)
***不論你在哪裡,世界和我愛著你***
*歡迎訂閱、和朋友分享、並且送給我五顆星星喔
*請嫚嫚喝一杯咖啡/下午茶,讓她休息一下充充電,繼續陪你慢慢... more
*你也有「不敢翻開牌的"蓋牌"模式」嗎?
*究竟為什麼需要"蓋牌"呢?
*[OH卡初探]:逃離滾滾塵世,一方寧靜美好之境
*否極. 泰來
*瞬間位移:平和穩定充滿希望的遠方
*聖水般遼闊清澈的幸福之泉
*有朝一日會看見的「奇妙」
*[OH卡深探]:懸崖.暴風雨.閃電.驚濤駭浪的海洋…
*遇見深壓心底的無助.害怕.絕望.難過.痛苦….
*毫無期盼.失去生命力.放棄…
*啊!那些被笑容和鎮靜壓下的成串眼淚…
*你究竟「憎惡」什麼?
*你為什麼不能憎恨和... more
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聽完後,心境都能有所轉換,也可以用更高的維度看待人、看待愛









Listeners, social reach, demographics and more for this podcast.
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4. 吳淡如人生實用商學院
5. 女人心事
心裡有話嫚嫚說 launched 4 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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