自己這一關 Check In with Min
Min 皓敏人生總會遇到卡關，不管是小小的煩惱，還是巨大的困境 可是真正最難跨越的，往往是— 【自己這一關】 研究顯示，我們擔心的事，九成都不會發生 就算發生了，那一成通常也沒想像中糟糕 但我們卻經常在自己的設想裡，不斷受苦 《自己這一關》 希望陪你找到一些過關的靈感 ........................................................................... 電台主持人，播客，心理諮商碩士畢業生，催眠治療初級認證 情感支持｜情緒疏導 forms.gle/piRmxf6qGXCzevTq6 ☕️ 支持節目：ko-fi.com/minpodcast 🤝 合作洽談：minforworkonly@gmail.com 🎬 Youtube：www.youtube.com/c/DJHauMin
| Publishes | Twice weekly | Episodes | 134 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Traditional) | Number of Listeners | Categories | Self-ImprovementEducation |
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Latest Episodes
“誰痛苦，誰來諮詢”
聽起來好像是要‘感到痛苦的那方’來認錯，來改
其實完全不是...
這句話的真諦反而是...
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如果你需要一些心理支持｜情緒梳理
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歡迎订阅+留言+給⭐️
也可以用一點點心意支持 ☕️
https://ko-fi.com/mindpodcast
YT頻道 www.youtube.com/@DJHauMi... more
委屈是一種主觀感受，還是符合某種條件的情境？
委屈最準確的英語翻譯又是什麼？
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如果你需要一些心理支持｜情緒梳理
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歡迎订阅+留言+給⭐️
也可以用一點點心意支持 ☕️
https://ko-fi.com/mindpodcast
YT頻道 www.youtube.com/@DJHauMin
🤝合作洽談 minforwork... more
你也總覺得自己不配現在所擁有的人事物嗎？
你總是害怕哪天有人拆穿你，其實你沒有大家想像的好？
這種即想得到肯定， 又害怕肯定，又時時擔心被揭穿的狀態
什麼時候可以停止？
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如果你需要一些心理支持｜情緒梳理
⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯
歡迎订阅+留言+給⭐️
也可以用一點點心意支持 ☕️
YT頻... more
不確定現實生活能不能有教權保護局
但至少在這部劇裡存在過
代替我們出了不少氣
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如果你需要一些情感支持 Emotional Support （諮商）
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如果你喜欢我的内容
可以订阅 ➕ 给五颗星和好评喔 😊
也可以用一點點心意支持 ☕️
YT @ DJ ... more
“我每晚凌晨2點睡，平均睡6小時。但我都感覺很精神”
請問以上代表你睡好覺嗎？
嘉賓：蔡宇哲博士 * 《哇賽心理學》創辦人 / 睡眠研究心理學博士
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一個安全對話的空間 💬
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如果你喜欢我的内容
可以订阅 ➕ 给五颗星和好评喔 😊
也可以用一點點心意支持 ☕️
ht... more
很多人來找我說
覺得自己的生活沒什麼意義
好像少了自己也沒關係
有這種想法... 其實也正常
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如果你需要一些情感支持 Emotional Support
⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯
如果你喜欢我的内容
可以订阅 ➕ 给五颗星和好评喔 😊
也可以用一點點心意支持節目 ☕️
Y... more
感到挫敗時，又陷入一輪內耗時，
你可以這麼做，有效的把自己帶離低谷
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如果你喜欢我的内容
请记得订阅 给五颗星和好评喔 😊
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如果你喜欢我的内容
请记得订阅 给五颗星和好评喔 😊
也可以用實際行動支持 ☕️
YT @ DJ HauMin www.youtube.com/@DJHauMin
🤝合作洽談 minf... more
給容易精神內耗的朋友～
誰說你的大腦裡只能有一把很大聲的批判聲？
你也可以加入其他友善的聲音
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如果你需要一個安全的對話空間 💬
🤍 情感支持 bit.ly/checkinwith_min
YT @ DJ HauMin www.youtube.com/@DJHauMin
☕️ 歡迎用一點點心意 支持節目 http://ko-fi.com/minpodcast
🤝合作洽談 minforwork... more
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| Listeners per Episode | Gender Skew | Location | |||
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自己這一關 Check In with Min launched 5 years ago and published 134 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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