Wombman Wellness
Wanga HanyaniPursuing Women's health. A Holistic Wellness resource for today's woman. Guiding you to health and hormonal harmony, naturally.
| Publishes | Twice monthly | Episodes | 13 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
Listen to this Podcast
Latest Episodes
The three main issues to address in endometriosis is inflammation, immune response and hormonal imbalance. All these three affect fertility and can create a hostile environment reducing chances of ovulation, fertilisation and implantation. In this ep... more
On top of the tips, techniques and practices I've talked about in the previous episodes, this episode focuses on PCOS and fertility. The foods, exercises and lifestyle improvements that would benefit you if you are trying to conceive while dealing wi... more
Fertility friendly exercises, massages, positions and practices that will prepare your body and improve your well being holistically.
83% of couples who follow a healthy lifestyle conceive within the first 12 months of trying to conceive. So don't ... more
Is there such a thing as super-foods? In this episode you will understand that it's not just WHAT you eat but also HOW and WHEN you eat that takes every day food from regular to super-food status. Mindful eating is the key to improving your health an... more
The MASTERCLASS on tracking your own fertility at home. In this episode we look at quick and simple yet effective methods to follow your fertility. Why I love these methods is because they put the power back into your hands, letting you understand YO... more
In the pilot episode of season 2 we are laying down the basics.
What is infertility, possible causes, including a few surprising ones. Then you'll get to know the most common ART's available (Assisted Reproductive Technologies) and some of the ris... more
In this final episode of season one, I finish the series by talking about herbs,their actions and how they can be used for balancing hormones and conditions like fibroids, endometriosis, infertility, PCOS, PMS, heavy bleeding etc.
The second half o... more
In this episode its all about using food as medicine to help balance your hormones naturally. You will get to understand the importance of managing your blood sugar and how it affects your hormones plus the common foods that spike your blood sugar an... more
Key Facts
Reviews
- Crucial, relevant, informative
Thank you for this podcast. Every woman needs to hear this.
Apple Podcasts5nickttttt
South Africa7 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #118 |  Poland/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Wombman Wellness launched 7 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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