Wise Whys: A Life Philosophy for Overall Wellness
Alexander, Aaron KeithDiscover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on al... more
| Publishes | Twice monthly | Episodes | 138 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationSociety & CultureRelationships | |||
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Latest Episodes
Aaron and Alexander return to the Wise Whys Podcast after a six-month hiatus, discussing their focus on self-development, emotional processing, and various wellness practices. They delve into music appreciation, sharing personal stories connected to ... more
In this episode of the Wise Whys Podcast, Aaron and Alexander analyze two Reddit stories: one involving co-parenting conflicts and bedtime disagreements, and another about friends not offering shelter during a camping trip storm. They emphasize the i... more
In this episode, Aaron and Alexander examine two Reddit stories about overreacting and offer advice using the J.U.S.T. Philosophy. In the first story, they discuss a common relationship conflict where partners accuse each other of gaslighting, emphas... more
In this episode, Aaron and Alexander examine two Reddit stories about overreacting and offer advice using the J.U.S.T. Philosophy. The first story involves a man dealing with resentment around his girlfriend’s behavior towards homeless people, emphas... more
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- Best Podcast ever!
I have learned so much on my self development journey including loving myself! I have also learned how to be conscious and it really has helped in all of my relationships (family, love, work, friends). Thanks guys!
Apple Podcasts5Klynnhawks
United States3 years ago I don’t know how I’m possibly the first reviewer here. This podcast is incredible. They go in depth into emotional processing of our past, the dynamics we play with others and ourselves if we don’t process and the causes, triggers and effect. I listened to one episode and was completely blown away. This needs to be taught at the elementary, middle and high school levels. Certainly all adults can use this. Thank you guys! It’s great!
Audible5DustinUnited States3 years ago- One of the best podcast I’ve ever heard!
I don’t know how I’m possibly the first reviewer here. This podcast is incredible. They go in depth into emotional processing of our past, the dynamics we play with others and ourselves if we don’t process and the causes, triggers and effect. I listened to one episode and was completely blown away. This needs to be taught at the elementary, middle and high school levels. Certainly all adults can use this. Thank you guys! It’s great!
Audible5DustinUnited States3 years ago - Earth brothers and sisters
This podcast has opened my mind and my eyes to a new fresh start and approach at life I am thankful our paths crossed. Thank you for helping me heal the deepest dark corners.
Apple Podcasts5LilL&mrsBUnited States5 years ago - Podcast one stop shop! Highly recommend!
Great podcast— practical applications — awesome hosts!
Apple Podcasts5kpot19United States5 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content primarily explores themes around self-improvement, emotional processing, and communication. Episodes frequently cover various aspects of personal growth, including techniques for breaking habits, managing emotions, and enhancing relationships. The discussions often integrate philosophical insights and practical applications drawn from personal experiences, promoting overall wellness through self-awareness. Special attention is given to how past trauma and effective communication strategies can affect both internal and external challenges in one's life. The engaging conversational style and blend of personal anecdotes with philosophical insights likely resonate with listeners looking for both practical advice and deeper understan... more
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this podcast launched 8 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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