Wise Mind: A DBT Podcast
Wise Mind: A DBT PodcastWelcome to Wise Mind: A DBT Podcast with Raichel Green and Madelein Robinson — your weekly dose of DBT skills to create a life worth living. Grounded in trauma-informed care, we explore tools , skills and insights from Dialectical Behavior Therapy (DBT) — the gold standard for treating mental health challenges like complex trauma, BPD, eating disorders, substance abuse, anxiety, depression, and mu... more
| Publishes | Weekly | Episodes | 66 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
In Part 2, Maddy and Raich from Wise Mind are continuing the conversation around self-harm but this time, we’re getting practical. What do we do when someone isn’t ready to stop? We explore harm minimisation, how to support someone without judgement,... more
In this episode, Maddy and Raich from Wise Mind are diving into a topic that can be difficult, misunderstood and sometimes pretty uncomfortable to talk about self-harm (In all its many forms). We chat about what it actually is, why people might turn ... more
Social Signals & Connection: The Skills That Help Us Connect
Why can connecting with others sometimes feel so difficult, even when we really want connection? In this episode of Wise Mind, we explore the role of social signalling the small verbal and... more
The Loneliness Epidemic: Why We Feel So Alone
Loneliness is becoming increasingly recognised as a significant public health concern but what actually happens when we feel disconnected from others? In this episode of Wise Mind, we explore the researc... more
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- Practical and fun
This is such helpful information. What a generous resource. Thank you
Apple Podcasts5kariemori
United Kingdoma month ago - The best!
I love this podcast so much and I feel like I’m learning so much as a graduate student in the field. They are so funny, real, and clear with the material. Love them!
Apple Podcasts5Almondmilk9838
United States5 months ago - Love this podcast!!!
This podcast is the best way to truly understand DBT, in my opinion. As a graduate student getting my masters in psychology I was taking a DBT class and used this podcast as a companion because learning about it initially is a bit overwhelming! Highly recommend!
Apple Podcasts5kfbuckarooUnited States6 months ago - Very valuable info put forward simply
I really appreciate how eloquently they explain things. They teach some really important skills and put it simply so it’s easy to understand and apply to life. The hosts are clearly well versed in their subject and the audio quality and script quality is great.
Apple Podcasts5Katmmm!United States6 months ago - Can’t understand
I wish they’d enunciate more. I’ve hit rewind 15 seconds maybe 100 times the first episode I listened to
Apple Podcasts1sushidenimUnited States6 months ago
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Chart Rankings
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Apple Podcasts | #202 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #227 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #127 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #104 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #218 |  Belgium/Health & Fitness/Mental Health |
Apple Podcasts | #241 |  Finland/Health & Fitness/Mental Health |
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Frequently Asked Questions About Wise Mind: A DBT Podcast
What is Wise Mind: A DBT Podcast about and what kind of topics does it cover?
Wise Mind: A DBT Podcast offers practical, trauma-informed explorations of Dialectical Behavior Therapy (DBT) skills with two clinicians who blend clinical insight, personal storytelling, and accessible explanations. Episodes cover group dynamics, attachment, emotion regulation, interpersonal effectiveness, and the application of RO-DBT concepts in real life, often weaving in case examples and exercises listeners can try at home. Noteworthy is the approachable, relational style that foregrounds therapeutic connection, safety, and practical implementation, making it valuable for mental health students, clinicians, and anyone seeking usable DBT tools. The show often features structured, step-by-step guidance (e.g., pre-group processes, repair... more
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How many listeners does Wise Mind: A DBT Podcast get?
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What are the audience demographics for Wise Mind: A DBT Podcast?
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Which podcasts are similar to Wise Mind: A DBT Podcast?
These podcasts share a similar audience with Wise Mind: A DBT Podcast:
1. DBT and Me
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. Therapist Uncensored Podcast
4. Adult Child
5. Therapy in a Nutshell
How many episodes of Wise Mind: A DBT Podcast are there?
Wise Mind: A DBT Podcast launched a year ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Wise Mind: A DBT Podcast?
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What guests have appeared on Wise Mind: A DBT Podcast?
Recent guests on Wise Mind: A DBT Podcast include:
1. Maddison Fawdry
2. Salena Justice
3. Sharon Best
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