Wise Mind: A DBT Podcast
Wise Mind: A DBT PodcastWelcome to Wise Mind: A DBT Podcast with Raichel Green and Madelein Robinson — your weekly dose of DBT skills to create a life worth living. Grounded in trauma-informed care, we explore tools , skills and insights from Dialectical Behavior Therapy (DBT) — the gold standard for treating mental health challenges like complex trauma, BPD, eating disorders, substance abuse, anxiety, depression, and mu... more
| Publishes | Weekly | Episodes | 56 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Closed Mind vs Open Mind: The Courage to Be Open | Wise Mind: A DBT Podcast
Why do we become closed-minded? Is it a choice, or is it something we learn to survive?
In this episode, Rachi and Maddy explore the concept of closed-mindedness through a ... more
The Need to Belong & the Signals That Get in the Way
In this episode of Wise Mind, Raich and Maddy explore why humans are wired for connection and why loneliness, rejection and abandonment can feel so painful. We unpack the science of social signall... more
We have been so excited to bring you this episode!
In this episode of Wise Mind: A DBT Podcast, Raich and Maddy dive into the concept of overcontrol and explore why having too much self-control isn't always a good thing.
When we think about self-co... more
Welcome back to Wise Mind: A DBT Podcast! We’re wrapping up our attachment series with the final episode on disorganised attachment, the last of the insecure attachment styles.
In this episode, we explore what disorganised attachment is, how it deve... more
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- The best!
I love this podcast so much and I feel like I’m learning so much as a graduate student in the field. They are so funny, real, and clear with the material. Love them!
Apple Podcasts5Almondmilk9838
United States3 months ago - Love this podcast!!!
This podcast is the best way to truly understand DBT, in my opinion. As a graduate student getting my masters in psychology I was taking a DBT class and used this podcast as a companion because learning about it initially is a bit overwhelming! Highly recommend!
Apple Podcasts5kfbuckarooUnited States3 months ago - Very valuable info put forward simply
I really appreciate how eloquently they explain things. They teach some really important skills and put it simply so it’s easy to understand and apply to life. The hosts are clearly well versed in their subject and the audio quality and script quality is great.
Apple Podcasts5Katmmm!United States4 months ago - Can’t understand
I wish they’d enunciate more. I’ve hit rewind 15 seconds maybe 100 times the first episode I listened to
Apple Podcasts1sushidenimUnited States4 months ago - Helpful, thorough
This podcast offers friendly, thorough ways to practice DBT skills. I like how the hosts provide context and examples, which help me to integrate the concepts.
Apple Podcasts5pdxoasisUnited States5 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #147 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #154 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #33 |  Brazil/Health & Fitness/Mental Health |
Apple Podcasts | #61 | Brazil/Health & Fitness |
Apple Podcasts | #83 |  Poland/Health & Fitness/Mental Health |
Apple Podcasts | #130 |  South Africa/Health & Fitness/Mental Health |
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Frequently Asked Questions About Wise Mind: A DBT Podcast
What is Wise Mind: A DBT Podcast about and what kind of topics does it cover?
Wise Mind: A DBT Podcast offers practical, trauma-informed explorations of Dialectical Behavior Therapy (DBT) skills with two clinicians who blend clinical insight, personal storytelling, and accessible explanations. Episodes cover group dynamics, attachment, emotion regulation, interpersonal effectiveness, and the application of RO-DBT concepts in real life, often weaving in case examples and exercises listeners can try at home. Noteworthy is the approachable, relational style that foregrounds therapeutic connection, safety, and practical implementation, making it valuable for mental health students, clinicians, and anyone seeking usable DBT tools. The show often features structured, step-by-step guidance (e.g., pre-group processes, repair... more
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How many listeners does Wise Mind: A DBT Podcast get?
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Which podcasts are similar to Wise Mind: A DBT Podcast?
These podcasts share a similar audience with Wise Mind: A DBT Podcast:
1. Therapy in a Nutshell
2. DBT and Me
3. Trauma Rewired
4. Therapist Uncensored Podcast
5. RECOVERable: Mental Health and Addiction Experts Answer Your Questions
How many episodes of Wise Mind: A DBT Podcast are there?
Wise Mind: A DBT Podcast launched a year ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Wise Mind: A DBT Podcast?
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What guests have appeared on Wise Mind: A DBT Podcast?
Recent guests on Wise Mind: A DBT Podcast include:
1. Maddison Fawdry
2. Salena Justice
3. Sharon Best
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