Wise Mind: A DBT Podcast
Wise Mind: A DBT PodcastWelcome to Wise Mind: A DBT Podcast with Raichel Green and Madelein Robinson — your weekly dose of DBT skills to create a life worth living. Grounded in trauma-informed care, we explore tools , skills and insights from Dialectical Behavior Therapy (DBT) — the gold standard for treating mental health challenges like complex trauma, BPD, eating disorders, substance abuse, anxiety, depression, and mu... more
| Publishes | Weekly | Episodes | 44 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
This week on Wise Mind: A DBT Podcast, we’re diving into anger… again 🔥
Raich and Maddy explore anger through the lens of the neuroscience, what’s actually happening in your brain, and why anger can feel so powerful in the moment. We also unpack pr... more
Anger is not your enemy , it’s your greatest safety cue and like Raich says, without it… it can be a quick death.
In this episode of Wise Mind - A DBT Podcast we take a deep, deep, deep dive into the emotion of anger! Its role, its purpose, and how ... more
Welcome to Part 2 of our conversation with Maddison Fawdry, Accredited Eating Disorder Dietitian with over 10 years of experience.
In this episode, we continue our discussion from Part 1 and dive deeper into eating disorders, including specific trea... more
Today we have a very special episode with an equally special guest - The incredibly clever, Maddison Fawdry, an eating disorder dietitian with over 10 years of experience in the field.
In this episode, we explore all things eating disorders and diso... more
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Reviews
- Very valuable info put forward simply
I really appreciate how eloquently they explain things. They teach some really important skills and put it simply so it’s easy to understand and apply to life. The hosts are clearly well versed in their subject and the audio quality and script quality is great.
Apple Podcasts5Katmmm!
United States2 months ago - Can’t understand
I wish they’d enunciate more. I’ve hit rewind 15 seconds maybe 100 times the first episode I listened to
Apple Podcasts1sushidenimUnited States2 months ago - Helpful, thorough
This podcast offers friendly, thorough ways to practice DBT skills. I like how the hosts provide context and examples, which help me to integrate the concepts.
Apple Podcasts5pdxoasisUnited States2 months ago - An exceptional podcast
This is an exceptional podcast. Your generous sharing of DBT knowledge and skills is making a real and meaningful difference in the world.
Apple Podcasts5Anne #
United Kingdom3 months ago - Amazing and insightful
I love this podcast. Raichel and Madelein deliver the material in a lighthearted and thoughtful manner, which makes it very engaging! I’m hooked! Thank you for your dedication to mental health.
Apple Podcasts5Lina89*
Canada3 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #216 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #76 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #244 | Australia/Health & Fitness |
Apple Podcasts | #149 |  Singapore/Health & Fitness/Mental Health |
Apple Podcasts | #157 |  Poland/Health & Fitness/Mental Health |
Apple Podcasts | #184 |  South Africa/Health & Fitness/Mental Health |
Talking Points
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Frequently Asked Questions About Wise Mind: A DBT Podcast
What is Wise Mind: A DBT Podcast about and what kind of topics does it cover?
DBT-focused discussions with trauma-informed framing, practical skills, and real-life coaching. Episodes center on core dialectical behavior techniques like Dear Man, FAST, and Give, plus skills for anger, boundaries, mindfulness, sleep, and recovery from eating disorders and addiction. The show blends clinical insight, role-plays, and case examples to translate therapy concepts into everyday use for individuals and clinicians alike, with a steady emphasis on compassionate, non-judgmental care and skills practice. Noteworthy aspects include a clear focus on interpersonal effectiveness, behavior change within relationships, and a willingness to tackle sensitive topics (trauma, neurodiversity, disorders) through accessible, actionable formats... more
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How many listeners does Wise Mind: A DBT Podcast get?
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Which podcasts are similar to Wise Mind: A DBT Podcast?
These podcasts share a similar audience with Wise Mind: A DBT Podcast:
1. Therapist Uncensored Podcast
2. The One You Feed | Personal Growth, Emotional Resilience & Purpose
3. DBT and Me
4. 10% Happier with Dan Harris
5. Being Well with Forrest Hanson and Dr. Rick Hanson
How many episodes of Wise Mind: A DBT Podcast are there?
Wise Mind: A DBT Podcast launched 10 months ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Wise Mind: A DBT Podcast?
Recent guests on Wise Mind: A DBT Podcast include:
1. Maddison Fawdry
2. Salena Justice
3. Sharon Best
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