Wise Mind: A DBT Podcast
Wise Mind: A DBT PodcastWelcome to Wise Mind: A DBT Podcast with Raichel Green and Madelein Robinson — your weekly dose of DBT skills to create a life worth living. Grounded in trauma-informed care, we explore tools , skills and insights from Dialectical Behavior Therapy (DBT) — the gold standard for treating mental health challenges like complex trauma, BPD, eating disorders, substance abuse, anxiety, depression, and mu... more
| Publishes | Weekly | Episodes | 69 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Dissociation: What Is It, Really?
Ever feel like you’re there… but not really there? Or like the world suddenly feels distant, dreamlike, or strangely unfamiliar?
In this episode of Wise Mind: A DBT Podcast, we’re diving into dissociation , what i... more
HOLIDAY MODE | Re-Share: Mindfulness - WHAT & HOW Skills
Welcome back to Wise Mind! 🧡
We’re taking a much-needed DBT break! Here in Australia, it’s school holidays and summer is in full swing, so we’re pressing pause on the podcast for the next tw... more
HOLIDAY MODE 🌴 | Re-Share: ABC Skills
Welcome back to Wise Mind! 🧡
We’re taking a much-needed DBT break! Here in Australia, it’s school holidays and summer is in full swing, so we’re pressing pause on the podcast for the next two weeks to soak up... more
In Part 2, Maddy and Raich from Wise Mind are continuing the conversation around self-harm but this time, we’re getting practical. What do we do when someone isn’t ready to stop? We explore harm minimisation, how to support someone without judgement,... more
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Reviews
- Not true DBT
I was a fan until I listened to their episode where they basically talked about how self harm didn’t need to be a true target. That’s not adherent DBT. Disappointing.
Apple Podcasts1KSF1993
United Statesa month ago - Practical and fun
This is such helpful information. What a generous resource. Thank you
Apple Podcasts5kariemori
United Kingdom2 months ago - The best!
I love this podcast so much and I feel like I’m learning so much as a graduate student in the field. They are so funny, real, and clear with the material. Love them!
Apple Podcasts5Almondmilk9838United States6 months ago - Love this podcast!!!
This podcast is the best way to truly understand DBT, in my opinion. As a graduate student getting my masters in psychology I was taking a DBT class and used this podcast as a companion because learning about it initially is a bit overwhelming! Highly recommend!
Apple Podcasts5kfbuckarooUnited States6 months ago - Very valuable info put forward simply
I really appreciate how eloquently they explain things. They teach some really important skills and put it simply so it’s easy to understand and apply to life. The hosts are clearly well versed in their subject and the audio quality and script quality is great.
Apple Podcasts5Katmmm!United States7 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #204 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #172 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #170 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #175 |  Indonesia/Health & Fitness/Mental Health |
Apple Podcasts | #223 |  Argentina/Health & Fitness/Mental Health |
Apple Podcasts | #249 |  New Zealand/Health & Fitness/Mental Health |
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Frequently Asked Questions About Wise Mind: A DBT Podcast
What is Wise Mind: A DBT Podcast about and what kind of topics does it cover?
Weekly conversations make Dialectical Behavior Therapy (DBT) and Radically Open DBT understandable and useful in everyday life and clinical practice. Clinicians Raichel Green and Madelein Robinson combine clear explanations of therapeutic concepts with practical skills, reflection exercises, clinical examples, personal anecdotes, and occasional demonstrations. Topics include emotion regulation, self-compassion, trauma, attachment, self-harm, loneliness, social connection, and nervous system responses. The discussions connect DBT frameworks with related ideas such as Polyvagal Theory, while also addressing the realities of running and participating in therapy groups. The accessible, warm delivery suits people exploring DBT for personal use a... more
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How many listeners does Wise Mind: A DBT Podcast get?
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Which podcasts are similar to Wise Mind: A DBT Podcast?
These podcasts share a similar audience with Wise Mind: A DBT Podcast:
1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. DBT and Me
3. Therapy in a Nutshell
4. Trauma Rewired
5. Therapist Uncensored Podcast
How many episodes of Wise Mind: A DBT Podcast are there?
Wise Mind: A DBT Podcast launched a year ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Wise Mind: A DBT Podcast?
Recent guests on Wise Mind: A DBT Podcast include:
1. Maddison Fawdry
2. Salena Justice
3. Sharon Best
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