A podcast about our mental health and spiritual journeys.
Publishes | Weekly | Episodes | 16 | Founded | 4 years ago |
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Categories | Personal JournalsSociety & Culture |
We start by encouraging Amy on her final classes in Yoga Teacher Training over the next few weeks and discussing the feeling of knowing what we're doing versus learning more over time. Then we discuss our responsibility as teachers and workshop leade... more
The stigma of Mental Health is still all around us. We feel the supposed shame and even choose to not talk about it at times ourselves. We'd like to keep breaking that attitude down. more
We had a couple of technical and recording issues today, so this episode has some cuts and edits in between all the random parts of the conversations. Mother's Day has some powerful feelings and stress around it for many people. We dive right into di... more
We thought that making it to Episode 13 was a good excuse to chat about our own inner guidance and intuition. When things happen, or we notice things, are they signs or just coincidence? We think it depends on how you interpret them, what the sign me... more
The Stages of Grief are listed as Denial, Anger, Bargaining, Depression, Acceptance - and there is no clear cut path through them, as we often go back and forth or between stages. During the current Coronavirus Pandemic, many are grieving their previ... more
What is Faith to you? Religion and how we were raised factors in so much for our lives. It may be God, Goddess, a Higher Power, the Universe, or Mother Nature. From the Church and organized religion, to Paganism or Earth Medicine, we discuss the broa... more
The new routine is, well, weird. We know. We're living it, too. What are the small, simple daily things that help? What are the good habits we're trying to cultivate during this time vs. what are the bad habits that we might want to try to break? Han... more
***This episode was recorded before the self-isolation regulations due to coronavirus. We are editing and working on both previously recorded shows and new shows for the coming weeks. *** more
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Winging It launched 4 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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