Rephonic
Artwork for ease
Mental Health
Climate Change
Sustainability
Nutrition Science
Personal Growth
Environmental Justice
Global Warming
Food Industry
Social Media
Sleep
Greenhouse Gases
Societal Change
Public Policy
Vegetarianism
Whole Foods
Cultural Diets
Love
Carbon Emissions
Natural Disasters
Veganism

"ease" is where young people meet the experts shaping tomorrow. Hosted every Friday by Nailea Devora and Justus Bryce, we sit down with doctors, researchers, entrepreneurs, and thought leaders to break down the big questions, challenge the way we think, and uncover insights you won’t find in a textbook. Through raw, honest, and thought-provoking conversations, ease makes complex ideas feel accessi... more

PublishesWeeklyEpisodes28Founded3 years ago
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Self-ImprovementEducation

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Artwork for ease

Latest Episodes

this week, we sit down with Reece Feldman to talk about what it means to exist between hollywood and social media. from walking the oscars red carpet to working behind the scenes on major film sets, Reece shares how he built a career translating the ... more

this week we’re talking about burnout, guilt, rest, and the pressure to always be productive. from feeling stuck on the “hamster wheel” of life to learning how to slow down, play, and actually recharge, this episode is a reminder that you deserve tim... more

this week at ease, we’re joined by Dr. Ellen Vora, a psychiatrist, speaker, and author of the #1 bestselling book, The Anatomy of Anxiety.

we chat about the distinction between “false” and “true” anxiety, the wellness industrial complex, and how we ... more

flashback friday! as we continue preparing new conversations, take a moment to listen to one of our favorite episodes and see if you hear anything you maybe missed before, enjoy.

This week at ease, we’re joined by registered dietitian Kylie Sakaida ... more

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Recent Guests

Dr. Vora
psychiatrist and author discussing psychiatry, anxiety, and holistic approaches
Episode: What Your Anxiety Might Be Trying to Tell You | ease
Kylie Sakaida
Registered dietitian and nutrition expert
Self-employed / nutrition practice
Episode: #FBF - Why Eating Feels So Complicated
Cheri Mah
Sleep physician, board-certified in internal medicine, with two decades of experience in the sleep field
Independent sleep medicine expert
Episode: #FBF - How NBA Stars Sleep Like Champions: Dr. Cheri Mah’s Sleep Science Secrets
Bill McDonald
Cinematographer and professor at UCLA Film School
UCLA Film School
Episode: UCLA Film Professor Shows You How to Become an Excellent Storyteller
Dr. Kate
Sexual health expert and returning guest.
Episode: How to Be a Good Partner
Dr. Reza
Expert on identity and religion
Episode: Why We Believe What We Believe
Dave Henderson
Former CEO of Silker Henderson Properties and thought leader in healthcare
Silker Henderson Properties
Episode: Stop Fighting Your Growth: What If Changing Your Path Is the Plan?
Dr. Bonnie
Developmental psychologist with a focus on how childhood experiences shape personality development.
Episode: Why You Are The Way You Are
Noah Diffenbaugh
Climate scientist with over 20 years of experience studying climate change impacts.
Episode: Understanding the Climate Without the Panic

Hosts

Nailea Devora
Host of Ease
Justus Bryce
Co-host of Ease

Reviews

4.8 out of 5 stars from 1.8k ratings
  • realy nice

    i dont like eps w larry

    Apple Podcasts
    4
    matyldaty
    Poland2 years ago
  • dearest nai

    i loff you so much!<3

    this podcast is litteral storytime for me, before going to bed or even take a nap, need more episodes real quick!

    Apple Podcasts
    5
    read me and then answer okay!
    Indonesia2 years ago
  • the most comforting podcast

    She seems so genuine and true that even in her tone you feel comfort from her little rants that’s are interesting and her energy is so calming

    Apple Podcasts
    5
    yara148
    Saudi Arabia2 years ago
  • very relaxed and entertaining

    I love nais storytimes sm

    Apple Podcasts
    5
    brookelin demi
    United States3 years ago
  • Byb

    Скільки ж років. Тут був )

    Молоко горяче ?

    Apple Podcasts
    5
    nepsihui
    Ukraine3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate honest conversations about mental health, relationships, and personal growth.
Guests bring diverse expertise and practical insights that resonate with the audience.
The host's storytelling is comforting and genuine, with a calm, relatable energy.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What Your Anxiety Might Be Trying to Tell You | ease
Q: Could you help us start by defining what anxiety actually is, and explaining what it means to have an anxiety disorder?
Anxiety is not a fixed trait but a set of symptoms signaling imbalance; it can be a low-grade chronic state or a more acute stress response, and understanding it as information from the body helps guide balancing actions rather than labeling someone with a permanent disorder.
#FBF - How NBA Stars Sleep Like Champions: Dr. Cheri Mah’s Sleep Science Secrets
Q: Why is it harder to fall asleep when you do the same routine every day?
Even with a consistent routine, sleep can vary due to internal factors like sleep pressure, prior wakefulness, and overnight disturbances; keeping a sleep journal or using wearables can reveal patterns and help tailor routines.
UCLA Film School Dean: Who Actually Gets to Be a Filmmaker?
Q: If you could require everyone to watch one movie, what would it be and why?
She highlights Maya Lin, A Strong Clear Vision, as a film that she revisits yearly for its layered exploration of memory, monument, and the ethics of storytelling, emphasizing how it teaches about representation and the responsibilities of a filmmaker to tell history thoughtfully.
How to Be a Good Partner
Q: Do you have to be physically attracted to someone to have a relationship with them?
Attraction differs for each individual; while physical attraction can be essential for some, others may prioritize emotional connection or compatibility.
How to Be a Good Partner
Q: Is it wrong for your boyfriend to watch porn while he's in a relationship?
It's important to consider how porn affects the relationship dynamics and each person's feelings about it, rather than labeling it as right or wrong.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
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Frequently Asked Questions About ease

What is ease about and what kind of topics does it cover?

Ease features candid conversations with young hosts who deconstruct big questions at the intersection of personal growth, relationships, health, and society. Across episodes, topics routinely center on identity, dating and intimacy, mental health, nutrition, and climate-related issues, always grounded in practical takeaways and relatable storytelling. The show frequently blends personal anecdotes with expert perspectives from doctors, researchers, and thought leaders, making complex ideas feel accessible. Noteworthy is the balance between emotional honesty and actionable insight, as well as a consistent focus on modern challenges faced by Gen Z and young Millennials. This mix makes it helpful for listeners seeking personal development conte... more

Where can I find podcast stats for ease?

Rephonic provides a wide range of podcast stats for ease. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to ease and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does ease get?

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What are the audience demographics for ease?

Rephonic provides comprehensive predictive audience data for ease, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does ease have?

To see how many followers or subscribers ease has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to ease?

These podcasts share a similar audience with ease:

1. Pretty Lonesome with Madeline Argy
2. anything goes with emma chamberlain
3. The Psychology of your 20s
4. Trying Not to Care
5. Busy, Yet Pretty

How many episodes of ease are there?

ease launched 3 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact ease?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for ease?

Rephonic pulls ratings and reviews for ease from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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Rephonic provides full transcripts for episodes of ease. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on ease?

Recent guests on ease include:

1. Dr. Vora
2. Kylie Sakaida
3. Cheri Mah
4. Bill McDonald
5. Dr. Kate
6. Dr. Reza
7. Dave Henderson
8. Dr. Bonnie

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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