Higher Purpose Healing® Podcast
Matthew and Dr. Lisa AnciraHigher Purpose Healing® blends Eastern and Western medicine to help you release stress, trauma, emotional blocks, and chronic patterns trapped in the nervous system. Hosted by Matthew & Dr. Lisa Ancira, this podcast explores how the body heals when mind, body, and spirit return to alignment.
You’ll learn practical tools and deeper insights from:
Somatic & nervous system healing
Meditatio... more
| Publishes | Twice weekly | Episodes | 14 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental HealthAlternative Health | ||||
Listen to this Podcast
Latest Episodes
Shame and blame keep the nervous system locked in survival mode. In this episode, Matthew Ancira breaks down how shame patterns form in the body, why blame becomes a protective loop, and how to finally interrupt these cycles so healing can begin.
Yo... more
This meditation-therapy hybrid session guides you into a deeper awareness of kindness — toward yourself, your relationships, and the world around you.
Inside the session:
• A grounding breath practice
• Nervous-system calming cues
• A guided visu... more
In Part 3 of the No More Guilt series, Matthew dives into how guilt embeds itself into the fascia, breath patterns, and nervous system.
You’ll learn practical strategies for releasing long-held guilt and replacing it with clarity and internal freed... more
Part 2 explores the origins of chronic guilt—family patterns, survival responses, and nervous system conditioning.
You’ll learn:
• Why the body holds guilt even after your mind lets it go
• How the vagus nerve responds to guilt
• Somatic re-patte... more
The first episode of the No More Guilt series lays the foundation for understanding guilt as a nervous system response, not a character flaw.
Topics:
• The trauma–guilt loop
• How guilt creates chronic freeze
• Why “sorry” becomes a survival refl... more
A continuation of the popular episode on relationships, emotional intimacy, and masculine nervous system patterns.
This episode teaches women how to support emotional safety without carrying the emotional labor.
You’ll learn:
• Why many men shut ... more
Part 1 introduces the core reasons many men struggle to express emotions.
Matthew explains masculine somatic patterns, trauma triggers, and how women can create connection without sacrificing themselves.
Topics
• “Why doesn’t he open up?” explain... more
You carry far more inner power than you realize — but stress, trauma, fear, and emotional overwhelm can disconnect you from your natural strength.
In this episode, Matthew Ancira explains why people lose access to their personal power and how to re... more
Key Facts
Reviews
- Straightforward and Enlightening
A wellspring of meditation techniques and spirit stirring thoughts. If you want to work on yourself and connect to others around you in a more meaningful way, this is a great resource. Looking forward to more!
Apple Podcasts5Benophone
United States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #146 |  India/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of Higher Purpose Healing® Podcast are there?
Higher Purpose Healing® Podcast launched 6 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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