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Widowhood

Nicki & Mel

A young widow and her twin discuss love, loss, support, and new realities.

PublishesInfrequentlyEpisodes11Founded4 years ago
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Society & CultureRelationships

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Artwork for Widowhood

Latest Episodes

Rachel Heffernan was widowed nine years ago, when she was a 23 year old with three small children. She talks to me honestly about the struggles without support, her determination to create a safe and comfortable space for widows through the FB group ... more

Marie Alessi has passion for loving the life she has after the tragic loss she had. She is driven to help other wids and people who have lost loved ones, by holding getaway retreats and through her activities on her website. If you even need somethin... more

Nicki delves into the concept of the Window of Tolerance- What is it? How can understand it help us cope with adversity? What do I do to try to bring myself from hyper and hypo arousal into the Window of Tolerance. Also, there is a bit of an update f... more

Nicki lists what she has implemented to cope through the first two years of widowhood. These may be tips for other wids on coping with their grief. She goes on to thank her family and friends for their unwavering support and love.

*Suicide is mentioned in this episode. Please contact your local crisis centre if you are having suicidal thoughts*

This episode is an interview Nicki did with Jen, a widow in the U.K. Jen's story through the grief of her fiance's death by suicide,... more

It has been 8.5 months since Naomi's dear husband, Matt, passed away. She is the mother of two littlies and talks to Nicki about their loss and widowhood.

#widowhood #widow #widower #widowsupport #youngwidows #youngwidowers #expatlife #Japan #widowe... more

The physical and mental health effects of losing your spouse is real. It is the top of the Holmes-Rahe list of stressors. Mel and Nicki discuss this topic and what support is needed to help wids survive it.

#widowhood #widow #widower #widowsupport #... more

Besides family and friends where does a wid turn to for support? We will talk about books, Facebook groups, Ted Talks, Widow groups that Nicki has turned to. Wids - please add your outside support in the comments of our Widowhood Podcast FB page!

#w... more

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Reviews

5.0 out of 5 stars from 13 ratings
  • Brave,raw and honest

    Nikki and Mel have created a podcast: that’s brave. Then they’ve dived right in to the raw heartbreak of the loss of Nikki’s husband, Naoya, in his early forties. They talk honestly about that experience from both their perspectives, plus Nikki talks to other widows. This podcast is a generous gift for young widows who are searching for insight into their own experience and for those who find themselves in support but are not sure how to go about it.

    Apple Podcasts
    5
    Jackster2019
    Australia4 years ago

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Widowhood launched 4 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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