When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset optimization while making sure to drive home the practical and applicable side of things.
Publishes | Weekly | Episodes | 199 | Founded | 4 years ago |
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Number of Listeners | Categories | NutritionHealth & Fitness |
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Find out how many people listen to Where Optimal Meets Practical and see how many downloads it gets.
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Most fitness / nutrition podcasts are by Insta “influencers” trying to make a quick buck by spouting nonsense while trying to sell bogus products and programs. Jordan is one of the small percentage of good guys with factual and practical information. Wish I had found him sooner.
As a nutrition coach, a certified personal trainer, and also a client, I can promise you that everything you need to know about losing fat, building muscle, and becoming more fit can be found in this podcast. Jordan has the ability to teach and share his brilliance in a way that is never condescending and is always is clear, logical, motivating, and empowering. I will be forever grateful for all that I have learned and continue to learn from him. He is truly a rock solid foundation of truth and ... more
Thank you for producing a great informative podcast. I’m a 45 year old mom of 4, who was raised in the era of Kate Moss. Thanks to Jordan and his insightful work I no longer chase skinny. I have followed him along my 3 year journey and build some serious strength along the way! Jordan has helped to transform my mind and outlook on what true health is.
Jordan’s educational material on this podcast and IG are evidence based but also practical and down to earth. Some of the best health content online today.
So thankful for Jordan Lips and this podcast in particular. I have learned SO much.
Apple Podcasts | #130 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #95 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #233 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #42 | Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #49 | South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #59 | Singapore/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Where Optimal Meets Practical launched 4 years ago and published 199 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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