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Where Optimal Meets Practical

Jordan Lips

When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset optimization while making sure to drive home the practical and applicable side of things.

PublishesWeeklyEpisodes199Founded4 years ago
Number of ListenersCategories
NutritionHealth & Fitness

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Artwork for Where Optimal Meets Practical

Latest Episodes

Where to find Jenna⬇️ more

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31 hours ago

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22 days ago

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Reviews

4.9 out of 5 stars from 438 ratings
  • One of the good ones

    Most fitness / nutrition podcasts are by Insta “influencers” trying to make a quick buck by spouting nonsense while trying to sell bogus products and programs. Jordan is one of the small percentage of good guys with factual and practical information. Wish I had found him sooner.

    Apple Podcasts
    5
    Movethenoxmam164
    United Statesa month ago
  • Where you meet a better you…

    As a nutrition coach, a certified personal trainer, and also a client, I can promise you that everything you need to know about losing fat, building muscle, and becoming more fit can be found in this podcast. Jordan has the ability to teach and share his brilliance in a way that is never condescending and is always is clear, logical, motivating, and empowering. I will be forever grateful for all that I have learned and continue to learn from him. He is truly a rock solid foundation of truth and ... more

    Apple Podcasts
    5
    AlmostFitFoodie
    United States2 months ago
  • Jordan builds confidence for those looking for it!

    Thank you for producing a great informative podcast. I’m a 45 year old mom of 4, who was raised in the era of Kate Moss. Thanks to Jordan and his insightful work I no longer chase skinny. I have followed him along my 3 year journey and build some serious strength along the way! Jordan has helped to transform my mind and outlook on what true health is.

    Apple Podcasts
    5
    @claz
    United States2 months ago
  • Great content on every platform

    Jordan’s educational material on this podcast and IG are evidence based but also practical and down to earth. Some of the best health content online today.

    Apple Podcasts
    5
    DenverAnna87
    United States2 months ago
  • One of the BEST

    So thankful for Jordan Lips and this podcast in particular. I have learned SO much.

    Apple Podcasts
    5
    TiffM90
    United States2 months ago

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Where Optimal Meets Practical launched 4 years ago and published 199 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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