
When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset optimization while making sure to drive home the practical and applicable side of things.
| Publishes | Twice monthly | Episodes | 275 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

Where to find me ⬇️
IG: @JordanLipsFitness
Podcast: Where Optimal Meets Practical
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My group program ⬇️
WOMP Training [Gym + Home]
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Helping you find the balance between OPTIMAL and PRACTICAL
🫶🏼JL
Where to find me ⬇️
IG: @JordanLipsFitness
Podcast: Where Optimal Meets Practical
⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯
My group program ⬇️
WOMP Training [Gym + Home]
⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯
Helping you find the balance between OPTIMAL and PRACTICAL
🫶🏼JL
Link to image of web plots
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Where to find Bryan⬇️
Website: Paragontrainingmethods.com
IG: www.instagram.com/bryanboorstein/
Podcast: podcasts.apple.com/us/podcast/eat-train-prosper/id1545657828
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Where to find me ⬇️
IG: @JordanLipsFitness
Podcast: Where Optimal Meets Practical
⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯
My group program ⬇️
WOMP Training [Gym + Home]
⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯
Helping you find the balance between OPTIMAL and PRACTICAL
🫶🏼JL
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Science based information and how it fits in a real world context. Helpful, realistic, smart, and a likable personality
Jordan provides incredibly well-researched and practical advice/information about so many different aspects of health and fitness. He’s a go-to trusted source for me amidst all the garbage and click-baity content out there.
I have been listening to this podcast NON-STOP for over 6
months now and I continue to learn something new everyday! Jordan’s manner of explaining things clearly combined with his ability to simplify and provide context is unmatched. I could not recommend this podcast more!!
Jordan’s podcast is one of the best in the fitness and nutrition space. His information is evidence based but also informed by practice.
Episode 239 great listen!
Best coach, best coaching program and such solid advice!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #221 | |
Apple Podcasts | #33 | |
Apple Podcasts | #77 | |
Apple Podcasts | #105 | |
Apple Podcasts | #106 | |
Apple Podcasts | #112 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Topics encompass a wide range of health and fitness discussions, with a strong focus on practical, real-world applications of nutrition and training concepts. Highlights include insights from industry professionals, evidence-based discussions about popular dietary practices, and candid conversations about personal fitness journeys. Unique episodes address specific queries from listeners, ensuring a relatable and engaging format that demystifies complex topics, making them accessible for individuals across various fitness levels. The content frequently emphasizes personal comfort and enjoyment in fitness, steering clear of dogmatic approaches, which sets this podcast apart in a crowded market.
Rephonic provides a wide range of podcast stats for Where Optimal Meets Practical. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Where Optimal Meets Practical and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Where Optimal Meets Practical, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Where Optimal Meets Practical:
1. LiftingLindsay's More Than Fitness
2. Mind Over Macros
3. Choose Hard with Cody McBroom
4. The Jordan Syatt Podcast
5. The Next Level Health & Fitness Podcast
Where Optimal Meets Practical launched 5 years ago and published 275 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
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Recent guests on Where Optimal Meets Practical include:
1. Patrick McCarthy
2. Edin Sehovic
3. Dr. Spencer Nadolsky
4. Alan Flanagan
5. Dr. Nicole Lippman
6. Dr. Allan Bacon
7. Jaebian Rosario
8. Martin Macdonald
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.