What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou
Stephanie Georgiou (Mind Food Steph)If you struggle with your relationship with food or your body, this podcast is for you!
I'm a clinical psychologist who went through an eating disorder, so I get it!
Published author (Food Jail - breaking the bars of binge eating) and international public speaker, Stephanie Georgiou (aka Mind Food Steph)
helps you overcome binge eating, bulimia and an unhealthy relationship with food. In this podc... more
| Publishes | Daily | Episodes | 334 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthNutrition | |||
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Latest Episodes
Today we're joined by clinical psychologist Stephanie Georgiou who specialises in ADHD assessments, which leads Skye to getting very raw about her own diagnosis.
She unpacks the immense help her mum gave her when she was growing up and how she fears... more
Perfectionism is a trait that our society often praises, but when it comes to your relationship with food, it might be the very thing keeping you stuck. In this episode, we dive into the research connecting clinical perfectionism with binge eating an... more
Food noise, something that so many women struggle with. So if you are someone who spends way too much time thinking about what you are eating, feeling guilty about what you're eating, wondering if you should have lunch, wondering if you should have t... more
If you are working on your body image, this episode hopefully is gonna be the epiphany that you need to move forward, and it's not gonna be what you think.
@ 01:56.57 Ways we can improve our body image
@ 08:10.53 What contributes to a bad body imag... more
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Reviews
- So glad I found this
This has become one of my favourite podcasts. I feel like each one is aimed directly at me!
Apple Podcasts5Kazby78
Australia4 months ago - Very informative
Love your love podcasts.
Apple Podcasts5Andy panda snuggabushAustralia4 months ago - So Helpful
I always get so much out of Steph’s podcasts - I love that the guests are so relatable and this is very inspiring!
Apple Podcasts5BellaanneAustralia6 months ago - Exactly the advice I needed
I recently learned about ODD while researching ways to help my 4 year old who has been struggling for awhile now. Episode 39 has been such a great help. I’ve already listened to it twice and sent it to my husband. I’ve started implementing some of the tips and they are helping! Thank you so much for this episode!
Apple Podcasts5Betsy Talbs
United Statesa year ago - Incredible
Steph has an amazing way of teaching about mental health conditions in a non judgemental and understandable way! I’ve learnt so much about many mental health and neurodiverse conditions just from listening to her podcast! You won’t be disappointed!
Apple Podcasts5Bouwhuis.BAustraliaa year ago
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Apple Podcasts | #230 | Australia/Health & Fitness/Mental Health |
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Frequently Asked Questions About What's Eating You Podcast
What is What's Eating You Podcast about and what kind of topics does it cover?
A clinically informed show focused on improving relationship with food and body image through evidence-based psychology and practical strategies. Episodes cover body image, eating disorders, mindfulness, and food freedom, often sharing personal journeys from guests and the host's lived experience with an eating disorder. The show stands out for its supportive, non-judgmental approach and a structured path toward self-compassion, healthy eating patterns, and community support, making it potentially valuable for listeners seeking actionable mental-health and nutrition guidance.
Where can I find podcast stats for What's Eating You Podcast?
Rephonic provides a wide range of podcast stats for What's Eating You Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to What's Eating You Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does What's Eating You Podcast get?
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What are the audience demographics for What's Eating You Podcast?
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How many subscribers and views does What's Eating You Podcast have?
To see how many followers or subscribers What's Eating You Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to What's Eating You Podcast?
These podcasts share a similar audience with What's Eating You Podcast:
1. Two Broke Chicks
2. KICPod
3. Shameless
4. Vain-ish
5. Style-ish
How many episodes of What's Eating You Podcast are there?
What's Eating You Podcast launched 3 years ago and published 334 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact What's Eating You Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for What's Eating You Podcast?
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How do I access podcast episode transcripts for What's Eating You Podcast?
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What guests have appeared on What's Eating You Podcast?
Recent guests on What's Eating You Podcast include:
1. Winitha Bonney
2. Vanessa Dallas
3. Aaron Snowsill
4. Emily Geraghty
5. Dr. Angela Kwong
6. Courtney Garfoot
7. Toni Rudd
8. Demitri Rodrigues
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.