What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou
Stephanie Georgiou (Mind Food Steph)If you struggle with your relationship with food or your body, this podcast is for you!
I'm a clinical psychologist who went through an eating disorder, so I get it!
Published author (Food Jail - breaking the bars of binge eating) and international public speaker, Stephanie Georgiou (aka Mind Food Steph)
helps you overcome binge eating, bulimia and an unhealthy relationship with food. In this podc... more
| Publishes | Weekly | Episodes | 339 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthNutrition | |||
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Latest Episodes
What if the guilt you feel after eating has nothing to do with food? And why does that same guilt show up when you rest or spend money?
We are going deep on one of the most common emotions I see in the women I work with guilt. Not just food guilt, a... more
Have you ever felt trapped in a cycle of binge eating, guilt, and trying to hold it all together for everyone else?
Kira shares what it was like battling an eating disorder while working in the fitness industry, the physical and emotional toll it to... more
Have you ever been told you have insulin resistance, PCOS, or prediabetes and that all you need to do is lose weight?
Get control of your binge eating, download our free binge tracker tool here: stan.store/mindfoodsteph
Today’s episode was... more
Why is recovery from binge eating, bulimia, and ARFID so uncomfortable?
Get control of your binge eating, download our free binge tracker tool here: stan.store/mindfoodsteph
In this episode, we will explore the concept of distress toleranc... more
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Reviews
- So glad I found this
This has become one of my favourite podcasts. I feel like each one is aimed directly at me!
Apple Podcasts5Kazby78
Australia6 months ago - Very informative
Love your love podcasts.
Apple Podcasts5Andy panda snuggabushAustralia7 months ago - So Helpful
I always get so much out of Steph’s podcasts - I love that the guests are so relatable and this is very inspiring!
Apple Podcasts5BellaanneAustralia9 months ago - Exactly the advice I needed
I recently learned about ODD while researching ways to help my 4 year old who has been struggling for awhile now. Episode 39 has been such a great help. I’ve already listened to it twice and sent it to my husband. I’ve started implementing some of the tips and they are helping! Thank you so much for this episode!
Apple Podcasts5Betsy Talbs
United Statesa year ago - Incredible
Steph has an amazing way of teaching about mental health conditions in a non judgemental and understandable way! I’ve learnt so much about many mental health and neurodiverse conditions just from listening to her podcast! You won’t be disappointed!
Apple Podcasts5Bouwhuis.BAustralia2 years ago
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Apple Podcasts | #91 | Australia/Health & Fitness/Mental Health |
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Frequently Asked Questions About What's Eating You Podcast
What is What's Eating You Podcast about and what kind of topics does it cover?
The show centers on eating psychology, body image, and practical, evidence-based strategies to improve relationships with food. Episodes regularly explore neurobiology, emotions, and behaviors tied to binge eating, eating disorders, perfectionism, and period-related eating, often featuring personal recovery journeys or expert guidance. A standout aspect is how candid guest stories about Food Freedom journeys are paired with actionable steps, structured exercises, and invitations to coaching or community programs, making complex topics approachable for listeners seeking real-world help. The host's clinical background and lived experience underlie a supportive, non-judgmental tone that appeals to people striving for lasting, compassionate cha... more
Where can I find podcast stats for What's Eating You Podcast?
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How many listeners does What's Eating You Podcast get?
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What are the audience demographics for What's Eating You Podcast?
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How many subscribers and views does What's Eating You Podcast have?
To see how many followers or subscribers What's Eating You Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to What's Eating You Podcast?
These podcasts share a similar audience with What's Eating You Podcast:
1. The Mel Robbins Podcast
2. ADHD Chatter
3. On Purpose with Jay Shetty
4. Call Her Daddy
5. EmPowered Radio
How many episodes of What's Eating You Podcast are there?
What's Eating You Podcast launched 4 years ago and published 339 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact What's Eating You Podcast?
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Where can I see ratings and reviews for What's Eating You Podcast?
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What guests have appeared on What's Eating You Podcast?
Recent guests on What's Eating You Podcast include:
1. Winitha Bonney
2. Vanessa Dallas
3. Aaron Snowsill
4. Dr. Angela Kwong
5. Courtney Garfoot
6. Toni Rudd
7. Demitri Rodrigues
8. Ashy Bines
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.