
If you struggle with your relationship with food or your body, this podcast is for you!
I'm a clinical psychologist who went through an eating disorder, so I get it!
Published author (Food Jail - breaking the bars of binge eating) and international public speaker, Stephanie Georgiou (aka Mind Food Steph)
helps you overcome binge eating, bulimia and an unhealthy relationship with food. In this podc... more
| Publishes | Daily | Episodes | 310 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionMental Health | |||

Did you know that in Australia, athletes are at a higher risk of developing disordered eating? In fact, research shows that depending on the sport and level of competition, anywhere from 0 to 19% of male athletes, and 6 to 45% of female athletes, may... more
“Can getting a hysterectomy cure PMDD? Or does it just change how it shows up?”
“Today, we’re diving deep with Lauren — founder of the Women’s Fitness Academy — as she opens up about her recent hysterectomy, her journey with PMDD, ADHD, and adenomyo... more
You first met Tash in episode 246 of the podcast. If you haven’t heard her journey with Food Freedom with ADHD - listen to the episode here:
open.spotify.com/episode/7gJ18dgBuj7bLJ2Cr0svku?si=db9cde54aa2a441a
In this Episode, whilst on the... more
When we think of toxic relationships, we usually think about other people. But here’s the question I want to ask you today: Are you in a toxic relationship with yourself?
Because if you’re constantly criticising yourself, ignoring your needs, and tr... more
People also subscribe to these shows.





I recently learned about ODD while researching ways to help my 4 year old who has been struggling for awhile now. Episode 39 has been such a great help. I’ve already listened to it twice and sent it to my husband. I’ve started implementing some of the tips and they are helping! Thank you so much for this episode!
Steph has an amazing way of teaching about mental health conditions in a non judgemental and understandable way! I’ve learnt so much about many mental health and neurodiverse conditions just from listening to her podcast! You won’t be disappointed!
I find the topics useful and relevant, I’m able to resonate with a lot of the topics and find the tools and resources useful. Your iPod casts always give me something to think about
Love your podcasts
Steph has such a range of knowledge and delivers it in an easy way!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #96 | |
Apple Podcasts | #190 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Exploring the intricacies of our relationship with food and mental health, this podcast offers insights from a clinical psychologist who shares her personal journey through eating disorders. The content primarily focuses on topics such as binge eating, bulimia, emotional eating, and the psychological factors that influence our relationship with food. Engaging discussions highlight evidence-based strategies to foster self-compassion and healthier habits, empowering listeners to navigate their challenges without guilt or restriction. The episodes are designed not just to inform but to encourage a transformation towards a more positive and balanced view of eating and body image.
Rephonic provides a wide range of podcast stats for What's Eating You Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to What's Eating You Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for What's Eating You Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for What's Eating You Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers What's Eating You Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with What's Eating You Podcast:
1. The Eating Disorder Therapist
2. She Rises with Ashy & Tijana
3. Feel Better, Live More with Dr Rangan Chatterjee
4. The Rise & Conquer Podcast
5. Two Broke Chicks
What's Eating You Podcast launched 3 years ago and published 310 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for What's Eating You Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of What's Eating You Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on What's Eating You Podcast include:
1. Vanessa Dallas
2. Aaron Snowsill
3. Emily Geraghty
4. Dr. Angela Kwong
5. Courtney Garfoot
6. Toni Rudd
7. Demitri Rodrigues
8. Ashy Bines
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.