What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou
Stephanie Georgiou (Mind Food Steph)If you struggle with your relationship with food or your body, this podcast is for you!
I'm a clinical psychologist who went through an eating disorder, so I get it!
Published author (Food Jail - breaking the bars of binge eating) and international public speaker, Stephanie Georgiou (aka Mind Food Steph)
helps you overcome binge eating, bulimia and an unhealthy relationship with food. In this podc... more
| Publishes | Daily | Episodes | 307 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthNutrition | |||
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Latest Episodes
When we think of toxic relationships, we usually think about other people. But here’s the question I want to ask you today: Are you in a toxic relationship with yourself?
Because if you’re constantly criticising yourself, ignoring your needs, and tr... more
“Every year, alcohol is responsible for more than 3 million deaths worldwide - that’s one person every 10 seconds.
Yet, for many, it starts innocently: a glass of wine after work, a drink to take the edge off, until one day it’s not a choice anymore... more
In this episode, Stephanie breaks down a recent Tik Tok comment:
“It’s a hormone issue - you have to stay on GLP-1s forever.”
With millions of people using medications like Ozempic, Wegovy, and Mounjaro, it’s no surprise that many are wondering wha... more
After struggling with bulimia and binge eating for 8 years, Leyla reached a turning point. Through her time in the Food Freedom program, she not only began healing her relationship with food but also discovered that undiagnosed ADHD had been influenc... more
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- Exactly the advice I needed
I recently learned about ODD while researching ways to help my 4 year old who has been struggling for awhile now. Episode 39 has been such a great help. I’ve already listened to it twice and sent it to my husband. I’ve started implementing some of the tips and they are helping! Thank you so much for this episode!
Apple Podcasts5Betsy Talbs
United States8 months ago - Incredible
Steph has an amazing way of teaching about mental health conditions in a non judgemental and understandable way! I’ve learnt so much about many mental health and neurodiverse conditions just from listening to her podcast! You won’t be disappointed!
Apple Podcasts5Bouwhuis.B
Australia10 months ago - Food for thought
I find the topics useful and relevant, I’m able to resonate with a lot of the topics and find the tools and resources useful. Your iPod casts always give me something to think about
Apple Podcasts5PrcurcleAustralia10 months ago - Very informative
Love your podcasts
Apple Podcasts5Andy panda snuggabushAustralia10 months ago - Very educational
Steph has such a range of knowledge and delivers it in an easy way!
Apple Podcasts5Vivo2121Australia10 months ago
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Frequently Asked Questions About What's Eating You Podcast
What is What's Eating You Podcast about and what kind of topics does it cover?
Focused on the intricate relationship between food and mental health, this podcast offers listeners insight from a clinical psychologist who has personal experience with eating disorders. Providing evidence-based strategies, the host addresses various topics such as binge eating, body image issues, and self-acceptance, empowering listeners to lead healthier lives free from the stigma and guilt often associated with food. Episodes frequently blend practical advice with personal anecdotes, making complex psychological concepts accessible and relatable. The podcast uniquely emphasizes the importance of mental well-being in the journey to improving one's relationship with food, which sets it apart in a crowded field of health and wellness conte... more
Where can I find podcast stats for What's Eating You Podcast?
Rephonic provides a wide range of podcast stats for What's Eating You Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to What's Eating You Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does What's Eating You Podcast get?
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What are the audience demographics for What's Eating You Podcast?
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How many subscribers and views does What's Eating You Podcast have?
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Which podcasts are similar to What's Eating You Podcast?
These podcasts share a similar audience with What's Eating You Podcast:
1. ADHD Experts Podcast
2. The Mel Robbins Podcast
3. The Rise & Conquer Podcast
4. Psychology Unplugged
5. Seems Like Diet Culture
How many episodes of What's Eating You Podcast are there?
What's Eating You Podcast launched 3 years ago and published 307 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact What's Eating You Podcast?
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Where can I see ratings and reviews for What's Eating You Podcast?
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What guests have appeared on What's Eating You Podcast?
Recent guests on What's Eating You Podcast include:
1. Vanessa Dallas
2. Aaron Snowsill
3. Dr. Angela Kwong
4. Courtney Garfoot
5. Toni Rudd
6. Demitri Rodrigues
7. Ashy Bines
8. Lauren Calvin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.