What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou
Stephanie Georgiou (Mind Food Steph)If you struggle with your relationship with food or your body, this podcast is for you!
I'm a clinical psychologist who went through an eating disorder, so I get it!
Published author (Food Jail - breaking the bars of binge eating) and international public speaker, Stephanie Georgiou (aka Mind Food Steph)
helps you overcome binge eating, bulimia and an unhealthy relationship with food. In this podc... more
| Publishes | Daily | Episodes | 327 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthNutrition | |||
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Latest Episodes
In this episode, Kat shares her powerful transformation through Food Freedom. Before starting the program, Kat was living in constant burnout. She felt exhausted, anxious, overstimulated, and depressed.
She reached a point where she couldn’t leave h... more
Today's episode is a natural end of the Food Freedom Program call, with a participant, Jess.
Jess came to me for an ADHD assessment and was also struggling with her relationship with food.
She underwent the online food freedom group program and had... more
After years of binge eating, emotional eating, and extreme dieting, Michelle tried something radical: she stopped restricting.
In this episode, Michelle reflects on her 12-week journey of food freedom and how letting go of food rules, rather than do... more
If you have been binging and purging and think there is no hope, you need to hear Sara’s story.
Sara is a mother, works part time and has built a healthy relationship with food, whilst also finding she has ADHD!
Getting To Know The Guest
Introduct... more
Key Facts
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Reviews
- So glad I found this
This has become one of my favourite podcasts. I feel like each one is aimed directly at me!
Apple Podcasts5Kazby78
Australiaa month ago - Very informative
Love your love podcasts.
Apple Podcasts5Andy panda snuggabushAustraliaa month ago - So Helpful
I always get so much out of Steph’s podcasts - I love that the guests are so relatable and this is very inspiring!
Apple Podcasts5BellaanneAustralia3 months ago - Exactly the advice I needed
I recently learned about ODD while researching ways to help my 4 year old who has been struggling for awhile now. Episode 39 has been such a great help. I’ve already listened to it twice and sent it to my husband. I’ve started implementing some of the tips and they are helping! Thank you so much for this episode!
Apple Podcasts5Betsy Talbs
United Statesa year ago - Incredible
Steph has an amazing way of teaching about mental health conditions in a non judgemental and understandable way! I’ve learnt so much about many mental health and neurodiverse conditions just from listening to her podcast! You won’t be disappointed!
Apple Podcasts5Bouwhuis.BAustraliaa year ago
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Frequently Asked Questions About What's Eating You Podcast
What is What's Eating You Podcast about and what kind of topics does it cover?
Focused on the intersection of food and mental health, this podcast addresses common struggles related to disordered eating, including binge eating and bulimia. It features personal stories from participants of a transformative food freedom program, who share their journeys to recovery, emphasizing the significance of community, self-compassion, and understanding the psychological aspects of their eating habits. The host, a clinical psychologist, also provides evidence-based strategies that aim to help listeners enhance their relationship with food and body image, making the content relatable and actionable. This blend of personal narrative and expert advice presents a holistic approach to overcoming eating disorders and fostering mental we... more
Where can I find podcast stats for What's Eating You Podcast?
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How many listeners does What's Eating You Podcast get?
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What are the audience demographics for What's Eating You Podcast?
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How many subscribers and views does What's Eating You Podcast have?
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Which podcasts are similar to What's Eating You Podcast?
These podcasts share a similar audience with What's Eating You Podcast:
1. She's On The Money
2. The Mel Robbins Podcast
3. Two Broke Chicks
4. Life Uncut
5. But Are You Happy?
How many episodes of What's Eating You Podcast are there?
What's Eating You Podcast launched 3 years ago and published 327 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact What's Eating You Podcast?
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Where can I see ratings and reviews for What's Eating You Podcast?
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What guests have appeared on What's Eating You Podcast?
Recent guests on What's Eating You Podcast include:
1. Winitha Bonney
2. Vanessa Dallas
3. Aaron Snowsill
4. Dr. Angela Kwong
5. Courtney Garfoot
6. Toni Rudd
7. Demitri Rodrigues
8. Ashy Bines
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.