Wellness: Rebranded - Intuitive eating, diet culture, mental health, weight training, food freedom, food relationship
Elizabeth Harris, Tara De Leon, Maria WintersWelcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of t... more
| Publishes | Weekly | Episodes | 180 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessMental Health | |||
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Latest Episodes
If self worth wasn’t tied to how much you accomplish each day, who would you be beneath the endless to-do list?
Under the invisible load of modern life, many of us keep dozens of mental tabs open. By midlife, you may be the primary emotional caretak... more
Have you ever found yourself saying yes to everyone else while your own needs are stuck at the very bottom of a massive to-do list? Ever find yourself changing your behavior just to keep the peace, even when it leaves you feeling totally depleted and... more
Have you ever felt like being 'put together' is just the tax you have to pay to be taken seriously? Whether you’re navigating the pressures of motherhood, a demanding career, or just a Sunday morning, there is this relentless weight of social media p... more
Do you ever feel like you’re doing everything right all day only to lose control with food the second you walk through your front door? Most people think they have a willpower problem, when they actually have an unmet physical or emotional need.
It ... more
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- Multi-disciplinary approach
As a dietitian, I love the multidisciplinary approach this podcast brings to the wellness space. Rather than focusing on weight, this podcast pushes back against diet culture and gives practical tips to take care of yourself in multiple ways.
Apple Podcasts5Anncw
United Statesa month ago - Conversation with friends
I was excited to listen to the podcast after meeting Elizabeth, her desire to break free from the diet culture narrative spoke to me as a personal trainer. I was impressed with the content and the banter with the other hosts, like having coffee with friends.
Apple Podcasts5annsampUnited States3 months ago - Great show & hosts
I love the dynamic among the hosts! Great podcast, I never miss a week!
Apple Podcasts5hhh💕United States3 months ago - Great podcast
This podcast is so needed in the wellness industry! It's easy to listen to, informative, inspiring, and the kind of positive perspective that can actually help people get physically and mentally healthier. Highly recommended!
Apple Podcasts5DrsharongamUnited States6 months ago - Easy listening with a lot of useful information and fun!
These ladies made me laugh, cry and truly dig into my why’s. A friend told me to check the podcast out, but I was skeptical. I’ve never listened to podcasts other then when my husband has them on. So when i decided to listen to this one, I started at the beginning. Wow, what a great wealth of information, amazing guests speakers, fun and positivity. I think I started listening because of the nutrition aspect aka intuitive eating, but found myself learning other things, like starting with 1 or... more
Apple Podcasts5AngelaQ1314United States10 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #227 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #152 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #90 |  Chile/Health & Fitness/Nutrition |
Apple Podcasts | #122 |  Ukraine/Health & Fitness/Nutrition |
Apple Podcasts | #183 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #209 |  Poland/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About Wellness: Rebranded
What is Wellness: Rebranded about and what kind of topics does it cover?
Focused on empowering women in mid-life, the content promotes mental and emotional wellness while diverging from conventional diet culture. The discussions address struggles surrounding food relationships, body image, and the unrealistic expectations of wellness fads, providing listeners with tools to foster peace, confidence, and community connection. Notably, the collaborative approach among the hosts—who are licensed health professionals—brings diverse expertise that contributes to a holistic understanding of health, making the conversation inclusive and relatable. The podcast emphasizes the multidimensional nature of wellness, highlighting the importance of nurturing the physical, mental, and emotional aspects of health.
Where can I find podcast stats for Wellness: Rebranded?
Rephonic provides a wide range of podcast stats for Wellness: Rebranded. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Wellness: Rebranded and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Wellness: Rebranded get?
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What are the audience demographics for Wellness: Rebranded?
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How many subscribers and views does Wellness: Rebranded have?
To see how many followers or subscribers Wellness: Rebranded has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Wellness: Rebranded?
These podcasts share a similar audience with Wellness: Rebranded:
1. The Mel Robbins Podcast
2. 10% Happier with Dan Harris
3. Where Should We Begin? with Esther Perel
4. Losing 100 Pounds with Corinne
5. Up First from NPR
How many episodes of Wellness: Rebranded are there?
Wellness: Rebranded launched 3 years ago and published 180 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Wellness: Rebranded?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Wellness: Rebranded?
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How do I access podcast episode transcripts for Wellness: Rebranded?
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What guests have appeared on Wellness: Rebranded?
Recent guests on Wellness: Rebranded include:
1. Evelyn Tribole
2. Alice Anne Loftus
3. Liana Morris
4. Andy Schindling
5. Dr. Melissa Wellner
6. Gregory Dodell
7. Rebecca Hass
8. Mark Breedon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.