Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of t... more
Publishes | Weekly | Episodes | 160 | Founded | 3 years ago |
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Number of Listeners | Categories | Health & FitnessNutritionMental Health |
If you’ve ever wondered, “Is my teen just moody—or is something deeper going on?” this one’s for you.
In this candid conversation, we sit down with Dr. Melissa Wellner, double board–certified adult, child & adolescent psychiatrist and founder of A... more
If “balance your hormones” feels like a wellness buzzword, this conversation will be a breath of fresh air. Tara and Elizabeth sit down with Gregory Dodell, MD—board-certified endocrinologist, owner of Central Park Endocrinology, and the brain behind... more
When you think about health, you probably picture food and exercise. But the truth is, health is shaped far more by social determinants of health—the conditions in which we live, learn, work, and connect.
In this episode we break down what social de... more
What if your doctor could “prescribe” a nature walk, a museum visit, or coffee with a friend—and it actually improved your health? In this episode, we explore social prescribing, a growing global movement that connects people to non-clinical supports... more
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This podcast is so needed in the wellness industry! It's easy to listen to, informative, inspiring, and the kind of positive perspective that can actually help people get physically and mentally healthier. Highly recommended!
These ladies made me laugh, cry and truly dig into my why’s. A friend told me to check the podcast out, but I was skeptical. I’ve never listened to podcasts other then when my husband has them on. So when i decided to listen to this one, I started at the beginning. Wow, what a great wealth of information, amazing guests speakers, fun and positivity. I think I started listening because of the nutrition aspect aka intuitive eating, but found myself learning other things, like starting with 1 or... more
I just listened to the episode on menopause and perimenopause and absolutely loved it! I had to write down many of the one liners because they were so good. My favorite one was “if you spend too much time mourning the previous version of yourself. Your current self will die of neglect” that is powerful, and I loved hearing the perspectives of the three female hosts on this show. They are smart, funny, real, and relatable. Keep up the good work!
I love the balance of mental, emotional, and physical well-being they bring to each episode. Their insights feel genuine and refreshing. If you're looking for a podcast that challenges the toxic norms around health, this is it!
Great podcast! Food is a complicated subject and there isn’t a one size fits all approach! Bravo on encouraging people to listen to their own bodies and talk about their experiences 😊
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This podcast offers a compassionate and inclusive platform focused on empowering women in midlife to reclaim their health and well-being. Through discussions on intuitive eating, mental health, and health-related societal pressures, the hosts provide listeners with tools to challenge diet culture and adopt healthier, more balanced lifestyles. They aim to foster a supportive community, encouraging women to prioritize self-care rather than conforming to external expectations about body image and wellness. With the expertise of a personal trainer, a registered dietitian, and a mental health therapist, the podcast presents diverse, evidence-based perspectives that resonate with those navigating similar challenges.
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These podcasts share a similar audience with Wellness: Rebranded:
1. Food Psych Podcast with Christy Harrison
2. Diet Culture Rebel Podcast
3. Seems Like Diet Culture
4. The Mel Robbins Podcast
5. Therapy in a Nutshell
Wellness: Rebranded launched 3 years ago and published 160 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Wellness: Rebranded include:
1. Aliceanne Loftus
2. Tanner Greenwalt
3. Dr. Sara Poldmae
4. Jennifer Osterhouse
5. Jill Castle
6. Ren Jones
7. José Luis Novo
8. Dr. Elizabeth Maxwell Schmidt
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