
Wellish is a movement for imperfect people to feel good enough. Here we test what actually works, share what doesn't, and push back against the perfect, aesthetic version of growth. Narrative journalist Sarah Ritondale leads a movement of women choosing to evolve without the pressure to be perfect. If you're healing, growing, or just trying to feel good enough in real life, you're already one of u... more
| Publishes | Daily | Episodes | 260 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Have you ever looked back at a relationship, friendship, or season of your life and thought, “That wasn’t really me”?
Not because someone forced you to change, but because somewhere along the way you started making decisions around someone else inst... more
On this episode I am talking to you guys about the reasons I have been out of my mental fog and feeling good this last week. Not in an ádrenla line performative way, but in a very genuine way. I did several things in the last week that contributed to... more
If you’ve ever found yourself saying “it’s fine” when it isn’t, ignoring your own needs to keep the peace, or constantly prioritizing someone else’s comfort over your own, this episode is for you.
In today’s conversation, we’re talking about self-ab... more
On this weeks episode of Confessions of a Wellish Girly I thought we would just have a causal hang out sesh. I walk you guys through where my head has been at this past week from a total crash out to something happening that through me into victim mo... more
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
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Wellish launched 4 years ago and published 260 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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