
关于脑子里的那些不靠谱的事儿~ 这档播客希望从脑科学、行为实践的角度来探讨人类情绪的底层逻辑。 了解、接纳、行动!愿你我都活得更快乐、更勇敢❤️ 在追求内心和平的路上,我们一起,往前走走! 每双周更,周日晚20:00上新。
| Publishes | Twice monthly | Episodes | 47 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Religion & Spirituality |

互联网诊所又给咱介绍了什么新的心理疾病?ADHD,今天你得了吗?
本期播客,我们会:
• 拆解 ADHD 的真相 —— 不是 “懒”“不自律”,而是大脑 “执行功能” 没点满!
• 深扒神经多样性的底层逻辑:你的 “不一样” 不是缺陷,是自带的独特 buff,拒绝标签绑架,怎么舒服怎么活~
📖 本期推荐:
书籍《我脑海中的游乐场》,作者【德】安杰利娜・伯格尔
🎙️主播:
大黄:脑科学野生研究员、豆瓣焦虑症小组组长
❤️现在关注就是养成系老粉啦~(微信听友群加bigyel... more
当我们看到新闻中无辜的妇女儿童在战火中丧生,当我们回顾历史上纳粹、侵华日军的残酷暴行,甚至当我们面对校园霸凌和家庭暴力时,一个古老的问题总会浮现:人类为何能对同类做出如此残忍的事情?
本期节目,我将带你一起翻开剑桥大学心理学家西蒙·巴伦-科恩的著作 《恶的科学》 ,尝试用一个革命性的视角来回答这个问题:或许,“恶”本身并不存在。
我们将探讨:
• 为什么说“恶”是一个终止思考的“归因垃圾桶”?
• 核心理论:“共情腐蚀”是如何成为一切残酷行为根源的?
• 脑科学视角:我们大脑中... more
2025年10月1日,珍·古道尔博士在睡梦中安然离世,享年91岁。“自然死亡”是她与毕生信仰的生命网络最终的和解。但今天,我们不想只停留在悼念。更重要的是,她为我们留下了一份在焦虑时代生存下去的“希望地图”。
本期节目,我们将回到她与黑猩猩初遇的贡贝丛林,重温那些改写人类认知的瞬间,并深入解读她晚年著作《希望之书》中的四大理由——为什么在环境危机、战争与分裂的今天,我们依然可以、且必须保持希望与行动。
📖 延伸推荐:
纪录片《珍·古道尔的传奇一生》
纪录片《珍·古道尔:点燃希望》
书... more
为什么高知人群也会被“大师”骗得团团转?焦虑时代,我们该如何区分真正的自我成长与精神操控?本期将用一本70年前的神作《狂热分子》,揭开群众狂热的心理密码。
💡 核心观点
• 失意者公式:狂热的根源不是信仰什么,而是无法忍受平凡的自己
• 多巴胺陷阱:狂热组织本质是“社会性多巴胺注射器”
• 领袖真相: 有智商、有道德的人注定无法成为“好领袖”。
• 自我牺牲悖论:人们为“渴望”而非“拥有”的事物牺牲
•
📖 本期推荐书籍:
《狂热分子》(The True Beli... more
有用
攻击性这么强干嘛呢 见不得别人过的好?总是那种高高在上嘲笑的样子对嘉宾
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #195 |
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