Wake The F*ck Up Podcast
Tiffany AndrasLike many other resources, we have seen that Mindfulness as a philosophy, way of being, and skill set has clear demographic disparities in accessibility. WTFU is a podcast that was created in the hopes of breaking these barriers to bring mindfulness to people of all ages, races, and self-identifications. "Unapologetically fierce and empowering" -Rabia Subhani
| Publishes | Monthly | Episodes | 35 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Category | Religion & Spirituality | ||||
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Latest Episodes
If your emotions shape every decision, every relationship, and every result… what emotional state are you living in? In this powerful episode, we explore how your emotional "home" - the feelings you return to most often, creates the reality you exper... more
We spend our whole lives doing. Nevermind that we are called human BEINGS, for most of us, all day, every day is do, do, do. But WHY do we do anything at all? This episode explores the often elusive, subtle nature of our doing that can bring us to an... more
We spend so much of our time trying to find balance, equilibrium, center. As someone who has dedicated myself to a process of growth and self-compassion, being in balance has always been a target. This is episode is all about the epiphany that has ch... more
Just about anyone who talks about mindfulness will inevitably talk about learning to hold ourselves. I, personally, have been talking about and teaching this for the last 10 years. But in recent years, the power and true meaning of this practice and ... more
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- Worthwhile listen.
That was beautiful. Made me think about my life and my outdated thinking that success will bring about happiness. You made an important point that it’s the other way around. Thank you, Tiffany.
Apple Podcasts5Judy, Manila
Philippines5 years ago
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Wake The F*ck Up Podcast launched 5 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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