Take the stress out of being healthy! Chronic inflammation, toxins, and emotional anxiety will slowly rob your energy and wellbeing. Vitality Made Simple gives you sustainable strategies to maximize your vitality span with clarity. Too often, “healthy” is confusing, expensive, and no fun, but it doesn’t have to be that way. Dr. Debbie Ozment’s refreshing Integrative Medicine approach unites physic... more
Publishes | Weekly | Episodes | 154 | Founded | 3 years ago |
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Number of Listeners | Categories | MedicineReligion & SpiritualityHealth & FitnessChristianity |
Maintaining mitochondrial health is crucial for Vitality! Mitochondrial dysfunction is implicated in all of the disorders that we don’t want including memory loss, obesity, cardiovascular disease, cancer, and accelerated aging. In today’s episode, ... more
What if feeling great was more than the right food, exercise, sleep and detoxification strategies? In today’s episode, we explore the power of words. If you had asked me about this five years ago, my opinion could have been very different but now I... more
Viktor Frankl, MD, is one of my very favorite dead guys because he has so much to teach us about dealing with suffering. Nazi death camp survivor and psychiatrist, Dr. Frankl wrote the worldwide bestseller “Man’s Search For Meaning” soon after his re... more
Board-certified Cardiologist and bar-certified Attorney, Thomas Levy, MD, fearlessly seeks the truth. He is curious and relentless at sharing his findings to give people more options for greater health. Today we discussed one of his excellent, rese... more
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Det lät ju bra tills det började talas om gudar utan den minsta tvivel. Ett icke-öppet sinne är en röd varningsflagga när ämnet är vetenskap.
Finally, a functional medicine podcast that doesn’t overwhelm or scare you! VMS is informative, hopeful, stress-free, and has absolutely no fear-mongering! Dr. Debbie abounds in joy, asks thoughtful questions, and offers realistic solutions and suggestions. “Life should be delicious!”
Wow— what a wonderful podcast! So glad I found it… I enjoy all the episodes. Even when I think I know all about the topic at hand, I still learn more important and impactful nuggets of helpful info. This podcast could turn your health around, if you listen up and follow through. Thanks for a great show!
Love all of the different topics and information on health👏🏻
You get to learn so much but the podcasts aren’t too long which I love! Things are also broken down to where everyone can understand the topics.
Apple Podcasts | #176 | Canada/Health & Fitness/Medicine |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Vitality Made Simple launched 3 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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