
Begleite uns, zwei ambitionierte Coaches mit sporttherapeutischem und trainingswissenschaftlichem Hintergrund und sei dein eigener Architekt einer mentalen und körperlichen Transformation. Lerne von unseren Erfolgen und Fehlern und teile unsere Geschichte mit unvorhersehbarem Ausgang.
| Publishes | Weekly | Episodes | 171 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Health & Fitness |

Müssen wir jedes Problem verstehen, bevor wir es lösen? In dieser Folge sprechen wir über schnelle Antworten, echte Ursachen und die Frage, wann Verstehen hilft – und wann Handeln wichtiger ist.
Wenn du deine Ziele mit unserer Hilfe erreichen möchte... more
Wie viel Wasser solltest du wirklich trinken — und woran merkst du, ob du genug hydriert bist?
In dieser Folge machen wir einen Deep Dive in das Thema Hydration: Wir sprechen darüber, warum „viel trinken“ im Sommer zwar sinnvoll klingt, aber oft zu ... more
Wenn du deine Ziele mit unserer Hilfe erreichen möchtest, schreib uns gerne eine E-Mail an info.vischange@gmail.com oder kontaktiere uns über Instagram.
Instagram vischange:www.instagram.com/vischange
Instagram Amon:https://... more
Achillessehnenschmerzen verstehen und sinnvoll angehen: Mit Schmerzcoach Nils Heim sprechen wir über Belastung, Training, Schmerzskalen und den Weg zurück zu mehr Bewegungsfreiheit.
visChange auf Youtube: www.youtube.com/@visChange
Hier fin... more
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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visChange launched 3 years ago and published 171 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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