
Begleite uns, zwei ambitionierte Coaches mit sporttherapeutischem und trainingswissenschaftlichem Hintergrund und sei dein eigener Architekt einer mentalen und körperlichen Transformation. Lerne von unseren Erfolgen und Fehlern und teile unsere Geschichte mit unvorhersehbarem Ausgang.
| Publishes | Weekly | Episodes | 166 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Health & Fitness |

Wie beeinflusst die Psyche dein Immunsystem? In dieser Folge sprechen wir mit Dr. Laura Hartrath über Psychoneuroimmunologie, chronischen Stress, Nervensystem, Entspannung und die Verbindung zwischen Körper und Geist.
Du erfährst, warum Stress messb... more
In dieser Folge dreht sich alles um das Thema Rückenschmerzen!
hier findest du Felix Podcast: open.spotify.com/show/6jxHixhiPg2fnWEXJSb3qt?si=0808390210244875
Instagram Felix: www.instagram.com/felix_kade_
Instagram vischange:https... more
Gehen kann jeder — oder? In dieser Folge hinterfragen wir eine der selbstverständlichsten Bewegungen überhaupt. Wir sprechen darüber, warum dein Gang mehr über dich verrät, als du denkst, weshalb Leichtigkeit trainierbar ist und warum Gehen viel mehr... more
Ein Flugzeug ohne Ersatzsystem? Undenkbar!
Warum kennt dein Körper allerdings nur einen Weg? In dieser Folge sprechen Jonas und Amon darüber, warum Redundanz kein unnötiger Luxus ist, sondern dein Backup für Alltag, Bewegung und echte Belastbarkeit.... more
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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visChange launched 3 years ago and published 166 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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