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UNPACKD

UNPACKD
London, United Kingdom
London
Mental Health
Marriage
Islam
Djibouti
Adoption
Abuse
Somalia
SPAC Nation
Narcissistic Abuse
Relationships
Manchester, United Kingdom
United Kingdom
Autism Spectrum Disorder
Ethiopia
Bangladesh
Barbering
Islamic Faith
Trauma and Mental Health

Real stories. Unfiltered

PublishesTwice weeklyEpisodes38Founded9 months ago
Number of ListenersCategories
Personal JournalsSociety & Culture

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Artwork for UNPACKD

Latest Episodes

In this episode, I sit down with the @tallest_0ne whose life has been anything but ordinary. Growing up around violence, exclusion, crime, and prison, he shares the experiences that shaped him from a young age and the moments that forced him to quest... more

I’ve sat down with Ash, for a conversation that goes far beyond what you might expect.What starts as a conversation about a childhood toy quickly unfolds into a much deeper story.Ash shares the realities of growing up in a difficult home environment,... more

In this episode, we talk about our past experiences, whether it’s with friends ,Ex, work colleagues and much more.This episode gets “REAL” and completely unfiltered. It’s serious, entertaining, and packed with honest conversations.Stay tuned... it’s ... more

My brother and I sat down for a heart-to-heart conversation about our lives and family, the good times, the bad times, and the memories that shaped us. We talked about our relationships with our parents and siblings, shared personal stories, and refl... more

In this episode part 2 we dive more in top how many men pay the ultimate price for for something they haven't done. we also discuss how the men in he old generation vs new generation. no spoiler but there is and so much more.Tune in

In this episode, we dive deep into the different ways men compete with you, and why some people have high expectations set on the first date. We also look at women who use men for different reasons, and how some of the loudest “gangsters” grew up wit... more

From a chaotic childhood in Italy to rebuilding life in the UK, MC’Dole opens up about family conflict, loss, identity, and the search for belonging. He reflects on difficult moments growing up, the impact of his mother leaving, adapting to life in B... more

In this Part 2 we keep unpacking.We dive into how boundaries, rejection, and emotional responses can influence actions in unexpected ways, and how these dynamics can impact both individuals and families over time.It’s an honest, thought provoking dis... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Macdaw C
Guest sharing a personal story of trauma, transformation, and recovery
Mental health advocate, author, former SPAC Nation member
Episode: Joining SPAC NATION Was My Biggest Mistake
Amina (Miss Nina)
Guest sharing her personal story, adoption, motherhood, autism journey
Episode: I Will Never Forget What They Did To My Mum - Part 2-
Adrian Dashton
Guest, possibly known as Rowsky in the discussion
Music/UK rap scene
Episode: This is why men date a single mum for the wrong reason
Manolo Seri
Host/regular participant, Northwest Final Boss
UNPACKD podcast
Episode: This is why men date a single mum for the wrong reason
Max Valentine
Musician and former street entrepreneur
Independent artist (Max Valentine UK)
Episode: Escaping the Streets, Rebuilding After Everything Falls Apart
Manolo Serti
Northwest Final Boss, guest on Unpackd
Unpackd
Episode: This is how she embarrassed herself
Ayla Mellek
Guest sharing personal story and advocacy work
Founder of women-only events for safety and community
Episode: My mum hid all of this to keep us safe
Fahni Osman
Guest on the show, previously featured
Episode: The reason I want to get married to someone who is not from Somalia
Adrian Dash Manolo Certi
Special guest, security professional and long-time friend of the host
Episode: I haven't forgotten, I still think about this

Hosts

Rakeem
Host of the show; primary speaker in many episodes; central voice in Unpackd discussions.
Manolo Seri
Host/regular participant guiding discussion and interactions with guests; core host.

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Talking Points

Recent interactions between the hosts and their guests.

‬ I Still Love My Dad… Despite Everything He Did
Q: What role does community support in mosques play in the healing process according to Aysha?
She emphasizes that welcoming, respectful, and nurturing community spaces are crucial for healing, contrasting positive experiences with racist or unwelcoming incidents, and highlighting how compassionate manners align with Islamic teachings to foster resilience.
‬ I Still Love My Dad… Despite Everything He Did
Q: How did Aysha's childhood experiences with her father influence her later work in therapy?
Her childhood exposure to instability and trauma taught her the importance of trauma-informed care and the need to dismantle unhealthy relationship templates, which informed her decision to become a therapist focused on healing trauma and empowering women.
‬ I Still Love My Dad… Despite Everything He Did
Q: What was the turning point that made Aysha reconsider her beliefs and seek Islam?
The turning point came when, after a crisis with her father, she cried and prayed with a Quran given by a shop owner; she felt a warm, comforting presence and a sense of peace that she interpreted as a sign from Allah, leading her to explore Islam more seriously.
This Is Why The Hospital Is Responsible For The Death Of My Father!
Q: What message do you want listeners to take away about pursuing dreams and dealing with hardship?
One life, follow your dreams, protect your energy, and build a legacy rather than chasing fleeting clout. Consistency, resilience, and documenting your life matter more than the immediate attention or reactions online.
This Is Why The Hospital Is Responsible For The Death Of My Father!
Q: You mentioned the Are We Dating The Same Guy group. How did that play into your experience of public attention and personal boundaries?
The group amplified scrutiny and online judgment, which initially felt like harassment, but he eventually used the experience to push back, protecting himself while detailing how misinformation spread and the consequences of public shaming.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About UNPACKD

What is UNPACKD about and what kind of topics does it cover?

Real stories and unfiltered conversations tackling trauma, resilience, and everyday life within urban and immigrant communities. Across recent episodes, the show often centers on personal journeys—from street life and addiction to recovery, mentorship, and faith—alongside candid discussions about relationships, parenting, and cultural expectations. Guests frequently share lived experiences that illuminate systemic challenges, personal transformation, and practical lessons for youth and communities. A notable strength is the mix of raw personal storytelling with actionable insights, mentoring, and a clear emphasis on accountability, dignity, and rebuilding one's life after hardship. This makes it a compelling listen for professionals seeking... more

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How many listeners does UNPACKD get?

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What are the audience demographics for UNPACKD?

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Which podcasts are similar to UNPACKD?

These podcasts share a similar audience with UNPACKD:

1. The Oversharers Podcast

How many episodes of UNPACKD are there?

UNPACKD launched 9 months ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact UNPACKD?

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What guests have appeared on UNPACKD?

Recent guests on UNPACKD include:

1. Macdaw C
2. Amina (Miss Nina)
3. Adrian Dashton
4. Manolo Seri
5. Max Valentine
6. Manolo Serti
7. Ayla Mellek
8. Fahni Osman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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