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Artwork for Shawna and LaLa: Life Beyond The Mic

Shawna and LaLa: Life Beyond The Mic

Shawna and LaLa
Parenting
Florida
Nashville
Healthcare System
Mental Health
Vaccinations
Cruising
Missing Persons
Mary-Claire
Shakira
Parenting Challenges
Christmas
Mother's Day
Miracle Morning
Trump
Holiday Gift Guide
Cheez-It
Breastfeeding
Aging
Reese Goode

Life Beyond The Mic is a women’s empowerment and lifestyle podcast hosted by Shawna and LaLa, where conversations go beyond the mic, lights, cameras, and stage. Blending celebrity interviews with real-life conversations, they talk about the wins, the struggles, and the failures, giving an honest look at what life actually looks like behind the spotlight. As creators living with disabilities, they ... more

PublishesWeeklyEpisodes144Founded11 years ago
Number of ListenersCategories
Personal JournalsSociety & Culture

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Artwork for Shawna and LaLa: Life Beyond The Mic

Latest Episodes

Shawna and LaLa have A LOT to catch up on this week! The girls recap their weekend in Connecticut seeing Mya live at Mohegan Sun and talk about what an amazing show she put on. LaLa stayed at Foxwoods Resort Casino and finally got to try Gordon Ramsa... more

Can your gut predict your health? This week on Shawna and LaLa: Life Beyond The Mic, we're joined by Janelle and Grant from Viome for an eye-opening conversation about gut health, the microbiome, personalized nutrition, inflammation, digestion, food ... more

Before sitting down with Grammy Award-winning singer, songwriter, and actress Mya, Shawna and LaLa catch up on life. They celebrate Giulina's acceptance into a nature-based school (despite her dislike of getting dirty!) and discuss parenting in the d... more

LaLa is back from an unforgettable family vacation to South Carolina and Florida, and she's sharing all the highlights with Shawna! From favorite vacation memories and travel tips to the one product that made the long car ride much easier, you'll hea... more

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Recent Guests

Janelle (Viome)
Viome executive featured on show
Viome
Episode: Can Your Gut Predict Your Health? Viome Shares the Science
Grant (Viome)
Viome executive featured on show
Viome
Episode: Can Your Gut Predict Your Health? Viome Shares the Science
McKenzie Mitchell
Author of Threads of Triumph, WWE veteran
Threads of Triumph / WWE alumnus
Episode: The Bear Attack That Changed Everything
Makenzie Phipps
Singer and The Voice contestant
The Voice competitor on Snoop Dogg's team
Episode: If I See Another Tree, I'm Going to Scream
Dina Shanowitz
CEO and Founder of Zomee Breast Pumps
Zomee Breast Pumps
Episode: Inside the NICU That Saved Shawna’s Life
Linda Perillo
Author; daughter of Mario Perillo; involved in philanthropy and disability advocacy
Linda Perillo (Author) / Perillo Tours (context)
Episode: Don't Trust Anyone
RJ Mitte
Actor known for Breaking Bad; advocate for disability representation
RJ Mitte
Episode: Don't Trust Anyone
Ali Stroker
Tony Award-winning actress and disability advocate
Episode: Posting the Perfect Life… Then Asking for Money + Ali Stroker Speaks Out
Katie Wood
Author and founder of A Simple Seed
A Simple Seed
Episode: The Journal Farrah Abraham Should Start

Hosts

Shawna
Host of Shawna and LaLa: Life Beyond The Mic
LaLa
Host of Shawna and LaLa: Life Beyond The Mic

Reviews

5.0 out of 5 stars from 46 ratings
  • Taking me down memory lane!

    Thanks for the fun 90’s memories!

    Apple Podcasts
    5
    Teri J #1
    United States2 years ago
  • Great Show

    Whoever came up with that intro is a genius!! I love it!!

    Apple Podcasts
    5
    Tagtenten
    United States4 years ago
  • Great podcast!

    Shawna and Lala bring are very engaging and have great energy! I highly recommend making this podcast a part of your routine. Keep up the great work guys 👍🏾👍🏾

    Apple Podcasts
    5
    Tdixon508
    United States6 years ago
  • Shawna Rocks!

    I’ve been listening to Shawna for years - she’s always in-touch with the reality of average people, but intersperses it with spicy humor, interesting science and a special brilliance arising out of her on life challenges...

    Apple Podcasts
    5
    Texasflyfishr
    United States6 years ago
  • Awesome!!

    Great podcast to get me through the pandemic!! Very relatable!!

    Apple Podcasts
    5
    Drea7978
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are well-curated and the conversations feel personal and actionable.
Listeners appreciate authentic storytelling and practical insights with a positive vibe.
Overall high energy and strong on-host chemistry.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Can Your Gut Predict Your Health? Viome Shares the Science
Q: How does the Viome platform tailor recommendations to an individual?
By measuring RNA activity from gut, oral microbiomes, and human gene expression, Viome identifies microbial functions and signaling pathways to personalize foods, supplements, and lifestyle changes, followed by retesting to adjust the plan.
Can Your Gut Predict Your Health? Viome Shares the Science
Q: Can you tell us a little bit about the company and how this started?
Viome began as a gut microbiome company and expanded into RNA-based measurements to capture microbial activity, enabling personalized dietary and supplement recommendations, plus diagnostics and therapeutics for systemic health.
The Soundtrack of Our Teen Years Featuring Mya
Q: What advice would you give to young artists seeking longevity rather than overnight fame?
Identify your why, lead with humility and service, protect your art with a strong team, and stay true to your morals while growing your craft and resilience.
The Soundtrack of Our Teen Years Featuring Mya
Q: What are fans going to experience at your Mohegan Sun show?
A full spectrum performance with hits from your catalog, a grown-up, theatrical stage presence, and an emphasis on elevating the audience's vibration while delivering a meaningful message.
The Soundtrack of Our Teen Years Featuring Mya
Q: What has been the biggest lesson you've learned in staying true to yourself over the years?
Stay true by giving grace to your younger self, speaking up for yourself without offending others, and recognizing that the journey requires pacing yourself, saying no when needed, and keeping the audience at the center of your creations.

Audience Metrics

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Frequently Asked Questions About Shawna and LaLa: Life Beyond The Mic

What is Shawna and LaLa: Life Beyond The Mic about and what kind of topics does it cover?

Two dynamic hosts blend celebrity interviews with personal storytelling, focusing on empowerment, accessibility, and everyday life behind the spotlight. Episodes frequently cover resilience, disability representation, parenting, wellness, and practical product-aided solutions, often weaving in guests from entertainment, music, education, and entrepreneurship. The show stands out for its candid, community-minded approach and a willingness to tackle sensitive topics with warmth, humor, and hands-on insights into accessibility and independence for people living with disabilities.

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How many listeners does Shawna and LaLa: Life Beyond The Mic get?

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What are the audience demographics for Shawna and LaLa: Life Beyond The Mic?

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How many subscribers and views does Shawna and LaLa: Life Beyond The Mic have?

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Which podcasts are similar to Shawna and LaLa: Life Beyond The Mic?

These podcasts share a similar audience with Shawna and LaLa: Life Beyond The Mic:

1. Juicy Scoop with Heather McDonald
2. The Nerve with Maureen Callahan

How many episodes of Shawna and LaLa: Life Beyond The Mic are there?

Shawna and LaLa: Life Beyond The Mic launched 11 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Shawna and LaLa: Life Beyond The Mic?

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What guests have appeared on Shawna and LaLa: Life Beyond The Mic?

Recent guests on Shawna and LaLa: Life Beyond The Mic include:

1. Janelle (Viome)
2. Grant (Viome)
3. McKenzie Mitchell
4. Makenzie Phipps
5. Dina Shanowitz
6. Linda Perillo
7. RJ Mitte
8. Ali Stroker

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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