
Shawna and LaLa's mission is to empower and advocate for women living with health challenges and disabilities. Through our podcast, we offer a unique blend of humor, honesty, and innovative solutions, providing practical advice and emotional support. Navigating life obstacles with honest product reviews. With laughter and resilience, we celebrate each victory, big or small. Our goal is to foster a... more
| Publishes | Twice monthly | Episodes | 120 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSociety & Culture | |||

It’s gift-guide time! Shawna and LaLa break down their favorite holiday picks. Green Pan, EaZyHold, Gabby’s Dollhouse, and the Echo Flask, and why these finds deserve a spot under your tree. Shawna also chats with bergenPAC Executive Director Alexand... more
Bryan James sits down with Shawna and LaLa for a raw and emotional conversation about the chaos surrounding the upcoming movie Reckless and his fractured relationship with co-star Max Ehrich. Bryan opens up about their recent arguments, the behind-th... more
What was meant to be a routine press interview with Reckless stars Max Ehrich and Bryan James took an unexpected turn. When Max failed to appear, Bryan decided to speak candidly about the turmoil surrounding the film and his co-star. In this gripping... more
In this fun and feel-good episode, Shawna and LaLa chat with the legendary Macy Gray, who’s celebrating 25 amazing years in the music industry! Macy opens up about her journey, her upcoming tour stop at Bethel Woods on November 8th, and gives fans a ... more
Thanks for the fun 90’s memories!
Whoever came up with that intro is a genius!! I love it!!
Shawna and Lala bring are very engaging and have great energy! I highly recommend making this podcast a part of your routine. Keep up the great work guys 👍🏾👍🏾
I’ve been listening to Shawna for years - she’s always in-touch with the reality of average people, but intersperses it with spicy humor, interesting science and a special brilliance arising out of her on life challenges...
Great podcast to get me through the pandemic!! Very relatable!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
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Focusing on empowerment and advocacy, this podcast celebrates the journeys of women living with health challenges and disabilities. The hosts, through a unique mix of humor and honesty, share personal stories that touch on their experiences, struggles, and triumphs, while providing practical advice and emotional support. Each episode addresses important themes such as resilience, community, and the significance of understanding and valuing each individual's journey. The content appeals to listeners interested in personal growth and those seeking relatable and uplifting discussions about overcoming life's obstacles.
This show stands out for its commitment to inclusivity and its dedication to creating a supportive environment for women. Epis... more
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These podcasts share a similar audience with Shawna and LaLa: Life Beyond The Mic:
1. Candace
Shawna and LaLa: Life Beyond The Mic launched 10 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Shawna and LaLa: Life Beyond The Mic include:
1. Alexander Diaz
2. Bryan James
3. Macy Gray
4. Ken Dabrow
5. Chelsie Hill
6. Coey Redd
7. Elisa Gilbert
8. Whoopi Goldberg
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