Unmuted by Nola
Nola CartmillUnmuted by Nola is a space for the quiet truths that deserve to be spoken out loud. Through bold reflection, layered identity, and hard-earned wisdom, Nola explores what it means to show up fully — as a leader, a mom, a storyteller, and a whole-ass person. It’s not just about finding your voice. It’s about using it.
| Publishes | Weekly | Episodes | 42 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CulturePersonal Journals | |||
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Latest Episodes
I thought my life would follow a certain order.
Marriage.
Then family.
Then everything else falling into place.
But at some point, life stopped feeling theoretical… and started feeling real.
In this episode of Unmuted by Nola, I’m talking about ... more
What if the problem isn’t you?
What if it’s not your time management, your discipline, or your ability to “handle it all”?
What if the math just… doesn’t work?
In this episode, I sit with something I’ve been trying not to fix—and start asking a di... more
This wasn’t supposed to be a deep moment.
I came home from a girls’ day and my garage was clean.
Not “a little better” clean… but completely rearranged in a way I hadn’t been able to do for months.
And I couldn’t stop thinking about why.
Why it t... more
Perfectionism isn’t just about high standards. It’s about what you make things mean when they don’t go the way you expected.
In this episode of Unmuted by Nola, Nola shares a real-time experience of showing up, knowing she wasn’t fully ready, and wh... more
We hear it everywhere.
“We all have the same 24 hours.”
It’s usually framed as motivation — a reminder that discipline and hard work are the difference between where we are and where we want to be.
But what happens when that phrase quietly turns i... more
In this episode of Unmuted by Nola, I’m joined by my friend and fellow lawyer Kelsey Knowles.
What started years ago as a “work best friend” relationship has grown into something closer to adult sisterhood. In this conversation, we talk about the ki... more
Sometimes nothing is wrong… and it still hits different.
In this episode of Unmuted by Nola, I explore the quiet second layer many of us carry as we move through the world — noticing patterns in storytelling, leadership, and everyday life.
This isn... more
Everyone has been so excited about my return to private practice.
Supportive. Encouraging. Certain I’ll be great.
So why does coming back feel more disorienting than expected?
This episode is about returning to something familiar as a different ve... more
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Frequently Asked Questions About Unmuted by Nola
What is Unmuted by Nola about and what kind of topics does it cover?
The content is rich with reflections on personal growth, self-expression, and the complexities of life as a multi-faceted individual. Episodes frequently explore themes of authenticity, including insights about motherhood, societal pressures, and the internal battles many face in seeking validation. Listeners are treated to candid discussions about emotional challenges, family dynamics, and the importance of prioritizing well-being over societal expectations. The host's unique approach combines humor and vulnerability, encouraging others to embrace imperfection and authenticity while navigating both personal and professional terrains. This podcast seems particularly appealing to those interested in introspective journeys and stories that re... more
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How many episodes of Unmuted by Nola are there?
Unmuted by Nola launched 10 months ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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