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Artwork for Unfuck Your Life by Laura Herde

Unfuck Your Life by Laura Herde

Laura Herde | Master Mindset Coach
Personal Development
Feminine Leadership
Personal Growth
Feminine Energy
Manifestation
Relationships
Self-Care
Self-Improvement
Self-Worth
Healing
Women Empowerment
Mental Health
Entrepreneurship
Self-Love
Boundaries
Self-Mastery
Empowerment
Nervous System Regulation
Inner Healing
Life Coaching

This podcast is for the woman who dares to dream bigger - the woman who wants MORE out of life. I created this space for driven females like YOU who have high ambitions and standards for their life, for women in leadership positions, for (aspiring) fempreneurs… This the THE space to teach you how to cultivate alignment, fulfilment, abundance and freedom on ALL levels — in your career, your relatio... more

PublishesWeeklyEpisodes170Founded3 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for Unfuck Your Life by Laura Herde

Latest Episodes

In today's episode, I'm joined in-person by my former private coaching client, Sina Schmitz — Somatic & Hypnosis Coach, Yoga Teacher, and Leadership Trainer who recently completed 3 months of mentorship with me. Her glow-up has been remarkable so ofc... more

Hot take – the reason why so many top tier women these days are single isn’t just ‘having high standards’…So many of us build their relationships based on attraction, connection, or potential — only to find themselves stuck in situationships, emotion... more

Let’s face it, success alone is no longer enough.

More and more ambitious women are realizing they don't just want the business, the money, or the status — they want the health, the love, the freedom, the fulfillment, and the quality of life to matc... more

As an ambitious woman who feels stuck, the problem often isn't that you're not doing enough (if anything, chances are, you’re probably overdoing it, lol).

In today's episode, we're diving into the hidden reason so many ambitious women struggle to re... more

Key Facts

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Recent Guests

Sina Schmitz
Somatic and hypnosis coach, yoga teacher, and leadership trainer introducing nervous system work and embodiment
Self-employed / Sina Schmitz Coaching
Episode: EP 170: How to rebuild your life after rock-bottom | Nervous System Healing with Sina Schmitz
Jim Curtis
Transformational coach, author, and speaker who works at the intersection of science and spirituality
Independent coach/author
Episode: EP 161: Why you keep repeating the same old patterns (even when you 'know better') with Jim Curtis
Saxon Kent
Creator from Byron Bay who builds cinematic, nature-inspired content
Self-employed photographer/creator
Episode: EP 158: The power of belief, consistency & passion – becoming a full-time creator with Saxon Kent
Nick Sweeney
Founder of a Breathwork app, Breathwork coach
Breathwork app
Episode: EP 153: Nervous System Mastery, the power of your breath & self-regulation with Nick Sweeney
Mirjam Novy
Powerhouse mentor and successful business owner known for helping women build their businesses by embracing their true selves.
Episode: EP 139: She healed, then scaled: Soft power & business growth w/ Mirjam Novy
Kevin Crenshaw
A leader in spiritual freedom and emotional healing, guiding others through relationship coaching and personal development.
Episode: EP 131: Giving life purpose through perspective shifts, devotion & service with Kevin Crenshaw
Victoria Benitez
Wellness creator, solo traveler, and founder of SoftWild
SoftWild
Episode: EP 129: Optimizing your health by questioning everything you have been taught with Victoria Benitez
Emma Mumford
UK's leading manifestation expert, four-time bestselling author, and podcast host of the Aligned Abundance Podcast.
Aligned Abundance Podcast
Episode: EP 127: How to become naturally magnetic to your desires with Emma Mumford
Krista Williams
Co-host of the Almost 30 podcast, public speaker, retreat facilitator, and creator of the Life Edit and Metamorphosis programs.
Almost 30
Episode: EP 122: Conscious dating in your 30’s, cultivating REAL confidence & gracefully navigating your Saturn Return with Krista Williams

Host

Laura Herde
Host of Unfuck Your Life and creator of the show; a coach focused on feminine leadership, self-mastery, and aligning life and business with personal values.

Reviews

4.4 out of 5 stars from 148 ratings
  • Not worth while

    Well off girl who clearly has financial security babbling out a word salad of buzz words for how the internet comodifies Women’s self care. Not worth a listen just feels like an extended ad for her coaching business.

    Apple Podcasts
    1
    Nicknamesuckazzz
    Canada2 months ago
  • Nice guests and podcast

    This is a great podcast and interviewer but it would be good to have the interviewer talk less and give more space for the guest to answer and express without being interrupted. As a listener I needed to go back to understand the response many timed, before the guest was interrupted. It is just a suggestion, bc besides of this the host is super articulated and on point!

    Apple Podcasts
    3
    Sophlebru
    Spain7 months ago
  • ⭐️⭐️⭐️⭐️⭐️⭐️

    I loveee listening to Laura while I work the way she speaks reminds me of a cool big sister. Her words are inspiring and light me up whenever I listen, so glad to be apart of her audience!

    Apple Podcasts
    5
    mtj7474
    United States8 months ago
  • Women’s Circle Podcast

    This podcast is truly the #1 women’s circle you need, especially if you want to be truly/fully yourself, build your buisness & upgrade your life. We all need foundation, deep talk and weekly reminder of your WHY, especially when life gets hard. There will always be ups and downs but everything change when you have a great circle and love yourself enough to never doubt ! Love every episode of this podcast ! 💗

    Apple Podcasts
    5
    LaurieHebert
    Canada9 months ago
  • This is how you do it- best podcast!

    I’m loving Laura’s podcast. It is raw and powerful. I can feel that Laura is genuinely having fun creating it. Most of all, everything she shares comes from deep, personal embodiment. My favourite podcast for personal growth, hands down!

    Apple Podcasts
    5
    malyvu
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise authenticity, energy, and relatable personal stories.
Several reviews highlight motivation, inspiration, and growth mindset as standout qualities.
A minority mention pacing or interruptions but overall feedback is overwhelmingly positive.
Many note the host's practical guidance and coaching-forward approach.

Talking Points

Recent interactions between the hosts and their guests.

EP 158: The power of belief, consistency & passion – becoming a full-time creator with Saxon Kent
Q: What is your top tip, Sax, for our listeners to unfuck their lives that they can implement right away?
Buy a journal and plan the next day the night before; write down or sketch your schedule to create a clear path for the following day, which builds discipline, accountability, and momentum.
EP 158: The power of belief, consistency & passion – becoming a full-time creator with Saxon Kent
Q: I would love for you to tell our listeners how exactly you became a full-time creator.
Saxon describes a long journey starting with taking photos on family trips, selling prints via Shopify, leaving school to pursue photography, and eventually turning his passion into a full-time career through consistent work, audience building, and opportunities like licensing videos for a hotel.
EP 131: Giving life purpose through perspective shifts, devotion & service with Kevin Crenshaw
Q: What made you transition and what do you do now?
Kevin explains that he shifted from relationship coaching to focusing on deepening relationships with God and supporting others in their missions due to personal revelation and changes in his work.
EP 128: Unconventional things I did this summer to sky-rocket my life
Q: What can I do if I always wake up feeling exhausted despite sleeping seven to eight hours?
Check your iron levels, tidy up your energy leaks, and ensure different types of rest, including digital detox and social rest.
EP 128: Unconventional things I did this summer to sky-rocket my life
Q: How can I honor my limits without guilt?
You become unapologetic about your own needs and boundaries by validating your feelings.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Unfuck Your Life by Laura Herde

What is Unfuck Your Life by Laura Herde about and what kind of topics does it cover?

The show centers on feminine leadership, personal growth, and high-performance for women pursuing ambitious life and business goals. Episodes blend mindset, embodiment, boundaries, and practical systems to upgrade identity, routines, and relationships, often through the host's coaching framework. Solo episodes mix mindset talks with actionable tips on energy management, daily rituals, and self-trust, while guest episodes explore topics like breathwork, subconscious transformation, and creative entrepreneurship. A notable thread is integrating discipline with softness to attract opportunities and sustain a high-achieving lifestyle. Overall, it's likely to appeal to women in leadership or entrepreneurship seeking actionable guidance, authenti... more

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Which podcasts are similar to Unfuck Your Life by Laura Herde?

These podcasts share a similar audience with Unfuck Your Life by Laura Herde:

1. The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation
2. MINDSET MAGIC & MANIFESTATION Podcast
3. On Purpose with Jay Shetty
4. The Mindset Mentor
5. The Mel Robbins Podcast

How many episodes of Unfuck Your Life by Laura Herde are there?

Unfuck Your Life by Laura Herde launched 3 years ago and published 170 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Unfuck Your Life by Laura Herde?

Recent guests on Unfuck Your Life by Laura Herde include:

1. Sina Schmitz
2. Jim Curtis
3. Saxon Kent
4. Nick Sweeney
5. Mirjam Novy
6. Kevin Crenshaw
7. Victoria Benitez
8. Emma Mumford

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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