Rephonic
Artwork for the own it podcast

the own it podcast

Chantelle Nelson
Personal Growth
Motherhood
Mental Health
Parenting
Self-Development
Boundaries
Trauma
Emotional Health
Self-Awareness
Self-Care
Self-Improvement
Relationships
Healing
Attachment Styles
Attachment Theory
Therapeutic Wisdom
Nervous System
Thrive Retreat
Community Building
Nostalgia

A podcast that dives into the art of personal growth, self-development, and showing up to your life in every season. Tune in for a dose of therapeutic wisdom and practical, actionable tips for everyday life!

PublishesWeeklyEpisodes100Founded4 years ago
Number of ListenersCategories
EducationSelf-Improvement

Listen to this Podcast

Artwork for the own it podcast

Latest Episodes

Your life is an ecosystem — and when one part is out of balance, everything else feels it too.

In this episode, I'm sharing one of the most powerful frameworks I use with the women I coach: the idea that your life functions like a living ecosystem. ... more

In this special bonus episode of The Own It Podcast, I'm opening the door to something I haven't talked about openly on the show yet — Thrive Collective.

There's no framework today. No five-step teaching. Just a real conversation about the thing thi... more

Have you ever felt like your pain "isn't bad enough" to deserve healing? Like because you didn't go through something catastrophic, you don't have a right to struggle?

In this episode, we're tackling that lie head-on. I'm breaking down what we're ac... more

Have you ever wondered why certain relationships feel so familiar — even when they're not healthy? Or why you keep bumping into the same emotional walls no matter how much inner work you do? In this episode, we're talking about attachment — how the w... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

WHOA That's Good Podcast
WHOA That's Good PodcastSadie Robertson Huff
The Lisa Bevere Podcast
The Lisa Bevere PodcastLisa Bevere, Messenger International
At Home with the Beveres
At Home with the BeveresJuli Bevere, Addison Bevere, Messenger International, Lisa Bevere, John Bevere

Recent Guests

Dante Nelson
Guest described as master of nostalgia and contributor to the discussion on personal growth and relationships
Episode: 67. Pregnancy, Marriage, Nostalgia + Fantasy w/the Nelsons
Donta Nelson
Co-teacher and guest on the podcast, focusing on creativity and wholeness
Episode: BONUS: Creativity, Wholeness, + Living Fully Alive w/Donta Nelson
Colby Ellis
A Thrive member and friend of the host, sharing her journey of family transitions and personal growth.
Episode: 36. Grieving in Transition w/Colby Ellis
Sneha Joseph
A member of Thrive leadership team, originally from England, and a mother navigating through life's challenges.
Thrive
Episode: 35. From Rock Bottom to Thriving: a Journey of Transformation w/Sneha Joseph

Host

Chantelle Nelson
Host of The Own It Podcast / Own It Podcast, with a background in therapeutic life coaching and focus on personal growth and motherhood.

Reviews

4.9 out of 5 stars from 126 ratings
  • My current fave!!

    The own it podcast has become an easy fave, I find myself eagerly awaiting the next episode drop each week as I just know what Chantelle has to share is going to speak into my current season in some way, shape or form. It’s the first podcast I’ve found that is holistically rounded without placing emphasis on only one particular part of the human experience. The content is always humanly relatable but also full of spiritual wisdom and therapeutic insight. I don’t think I’ve finished an episode ye... more

    Apple Podcasts
    5
    FrancesBC
    New Zealand4 months ago
  • Always filling 🤍

    Wow. I appreciate how spirit-led Chantelle is. Each episode she releases is somehow so on it, always hitting the spot. I leave feel so filled, encouraged, and able to tackle what’s before me. And often having a laugh at the relatable mom moments she shares.

    I appreciate your devotion to empower women and share your wisdom— thank you!

    Apple Podcasts
    5
    LindseyRoseboom
    Canada6 months ago
  • Topic suggestion

    Love this podcast! Would you be open to having your single friends on and doing a segment on being single in your late 20s or 30s? It’s always refreshing hearing from people who are walking in singleness that can share perspectives and Godly wisdom.

    Apple Podcasts
    5
    AviFernandez
    United States6 months ago
  • Amazing Podcast 🫶🏻

    Thankful for Chantelle’s wisdom and thoughtful words. I always have something to ponder on and apply to my own life! :)

    Apple Podcasts
    5
    MarysaKatherine
    Canada8 months ago
  • Must listen!

    Chantelle is just a fountain of wisdom and relatability. Listening to her podcast on long drives has been so helpful in connecting with myself and my motherhood journey. So many ways that i relate to her story, that it helps me verbalize my own experiences as i process

    Apple Podcasts
    5
    Jace n co
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners consistently praise authenticity, vulnerability, and actionable advice tailored to women and moms.
The show is seen as a reliable source for holistic self-improvement with spiritual grounding.
The host offers a warm, practical approach to growth and spirituality that listeners find comforting and transformative.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

BONUS: Creativity, Wholeness, + Living Fully Alive w/Donta Nelson
Q: What is one step or practice or shift they can begin to make right now to start moving towards the creative ideas that God has put inside of them?
Donta encourages listeners to take more risks, suggesting they discover what they are made of and learn from past disappointments without shame.
BONUS: Creativity, Wholeness, + Living Fully Alive w/Donta Nelson
Q: What has your personal journey looked like with creativity?
Donta shares that early expressions of creativity were often escapes from reality while he navigated the healing of fractures in his identity, indicating that embracing wholeness allowed him to pursue his dreams more fully.
45. Setting Healthy Boundaries w/o the GUILT
Q: What's the best way to go about setting a boundary when someone doesn't respect them?
Your responsibility is setting the boundary to protect what it is that God is asking you to steward.
45. Setting Healthy Boundaries w/o the GUILT
Q: How do we set boundaries without feeling guilty?
You have to value what is important to you.
4. How to Build Lasting Friendships with Mari Helart
Q: When a long-term friendship has ended, should you reach out or not after years of not speaking?
If you feel the relationship deserves redemption, reach out to take ownership of your past actions and discuss what happened, showing readiness to mend the friendship.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About the own it podcast

What is the own it podcast about and what kind of topics does it cover?

The show centers on personal growth, self-development, and navigating life across seasons with a therapeutic lens. Recurring themes include motherhood, parenting, faith, marriage, and practical strategies for everyday life, often delivered with warmth, humor, and vulnerability. Episodes tend to blend spiritual wisdom with actionable tips, highlighting authenticity, community, and emotional well-being as pathways to thriving through change. A standout aspect is the host's emphasis on real-life stories, transparent challenges, and coaching-style guidance that resonates with listeners seeking holistic self-improvement and spiritual grounding.

Where can I find podcast stats for the own it podcast?

Rephonic provides a wide range of podcast stats for the own it podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to the own it podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does the own it podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for the own it podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for the own it podcast?

Rephonic provides comprehensive predictive audience data for the own it podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does the own it podcast have?

To see how many followers or subscribers the own it podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to the own it podcast?

These podcasts share a similar audience with the own it podcast:

1. WHOA That's Good Podcast
2. The Lisa Bevere Podcast
3. The Candace Cameron Bure Podcast
4. At Home with the Beveres
5. Equip & Empower Podcast with Christine Caine

How many episodes of the own it podcast are there?

the own it podcast launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact the own it podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for the own it podcast?

Rephonic pulls ratings and reviews for the own it podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for the own it podcast?

Rephonic provides full transcripts for episodes of the own it podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on the own it podcast?

Recent guests on the own it podcast include:

1. Dante Nelson
2. Donta Nelson
3. Colby Ellis
4. Sneha Joseph

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days