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the own it podcast

Chantelle Nelson
Personal Growth
Thrive Retreat
Relationships
Attachment Theory
Healing
Self-Development
Therapeutic Wisdom
Nervous System
Self-Awareness
Emotional Health
Community Building
Therapeutic Life Coaching
Women Empowerment
Spiritual Connection
Mental Health
Therapy
Stress Response
Motherhood
Emotional Pain
Healthy Attachment

A podcast that dives into the art of personal growth, self-development, and showing up to your life in every season. Tune in for a dose of therapeutic wisdom and practical, actionable tips for everyday life!

PublishesWeeklyEpisodes81Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducation

Listen to this Podcast

Artwork for the own it podcast

Latest Episodes

In this episode, I’m sharing the wild plot twist of our year — I’m pregnant, and truly, it was the shock of our lives. After our daughter was born, we were so sure we were done that I spent two years grieving the chapter I thought I’d never reopen. I... more

This week, we're doing things a little differently. I brought on my favorite person — my husband, Donta — to unpack it all with me. We’re catching you up on everything from everyday family life to our recent adventures and the random things that keep... more

In today’s episode, I’m sharing a little life update — from finally painting our house to kicking off the holiday season (my favorite time of year!). Meal planning is officially back in our rhythm — hopefully to stay — and the kids gave my chili two ... more

After being MIA for a couple of weeks, I’m back and catching you up on where I’ve been and what I’m learning in this season. Life has been full but underneath the busyness, I’ve realized I’ve unintentionally made a few things idols — and I’m learning... more

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Recent Guests

Donta Nelson
Co-teacher and guest on the podcast, focusing on creativity and wholeness
Episode: BONUS: Creativity, Wholeness, + Living Fully Alive w/Donta Nelson
Colby Ellis
A Thrive member and friend of the host, sharing her journey of family transitions and personal growth.
Episode: 36. Grieving in Transition w/Colby Ellis
Sneha Joseph
A member of Thrive leadership team, originally from England, and a mother navigating through life's challenges.
Thrive
Episode: 35. From Rock Bottom to Thriving: a Journey of Transformation w/Sneha Joseph

Host

Chantelle Nelson
Host of the podcast, sharing insights from her journey as a therapeutic life coach, addressing personal growth, motherhood, and emotional resilience through shared stories and therapeutic guidance.

Reviews

4.9 out of 5 stars from 114 ratings
  • Amazing Podcast 🫶🏻

    Thankful for Chantelle’s wisdom and thoughtful words. I always have something to ponder on and apply to my own life! :)

    Apple Podcasts
    5
    MarysaKatherine
    Canada2 months ago
  • Must listen!

    Chantelle is just a fountain of wisdom and relatability. Listening to her podcast on long drives has been so helpful in connecting with myself and my motherhood journey. So many ways that i relate to her story, that it helps me verbalize my own experiences as i process

    Apple Podcasts
    5
    Jace n co
    United States6 months ago
  • AUTHENTIC, INTENTIONAL AND TIMELY! 100% HIGHLY RECOMMEND!!

    Chantelle is a GIFT to everyone around her - an incredible and intentional woman who owns her story so beautifully and gives the listener permission to do the same. And she is doing just that with this podcast. Each episode, each topic is authentic, timely, intentional and Holy Spirit driven. She only walks us through something that she herself has already fought or is currently fighting. And that is evident in the authority and breakthrough that is woven through every word she speaks and every ... more

    Apple Podcasts
    5
    Thankful Better Help user
    United States7 months ago
  • Practical tool, biblically sound content and so helpful!

    The Own it Podcast and all of Chantelle’s content has been like a COOL drink of water. Her content is relevant, biblically sound and has honestly brought me a LOT of breakthrough. I’ve coupled her podcast with my daily time in the word and with faith and it’s been incredibly helpful. Sometimes, we just need someone to help us NAME some of the things that are keeping us stuck. I’ve gotten untuck and have seen genuine growth and maturity develop from listening to Chantelle’s content over the past ... more

    Apple Podcasts
    5
    kgorham26
    United States7 months ago
  • NO REGRETS

    I love this podcast for many reasons! 💛💛💛💛💛

    Here are just a few:

    •I feel more connected to myself and others

    •My heart has bloomed in compassion towards myself and others

    •Chantelle is direct with purpose filled stories

    •Full of Golden moments that encourage me to love this life I’m living!

    SO THANKFUL for Chantelle & her heart to help elevate individuals perspective.

    So we see the world from a wholehearted lens.

    This has been so healing for me and I always look forward to a new episode.... more

    Apple Podcasts
    5
    OliviaJuiceJones
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback consistently points to the show's ability to foster emotional connection and provide valuable insights for navigating life challenges.
Listeners appreciate the authenticity and relatability of the host, highlighting her practical wisdom and encouraging messages.
The therapeutic approach and personal anecdotes resonate with many, making the podcast a source of inspiration and support for personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

BONUS: Creativity, Wholeness, + Living Fully Alive w/Donta Nelson
Q: What is one step or practice or shift they can begin to make right now to start moving towards the creative ideas that God has put inside of them?
Donta encourages listeners to take more risks, suggesting they discover what they are made of and learn from past disappointments without shame.
BONUS: Creativity, Wholeness, + Living Fully Alive w/Donta Nelson
Q: What has your personal journey looked like with creativity?
Donta shares that early expressions of creativity were often escapes from reality while he navigated the healing of fractures in his identity, indicating that embracing wholeness allowed him to pursue his dreams more fully.
45. Setting Healthy Boundaries w/o the GUILT
Q: What's the best way to go about setting a boundary when someone doesn't respect them?
Your responsibility is setting the boundary to protect what it is that God is asking you to steward.
45. Setting Healthy Boundaries w/o the GUILT
Q: How do we set boundaries without feeling guilty?
You have to value what is important to you.
4. How to Build Lasting Friendships with Mari Helart
Q: When a long-term friendship has ended, should you reach out or not after years of not speaking?
If you feel the relationship deserves redemption, reach out to take ownership of your past actions and discuss what happened, showing readiness to mend the friendship.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About the own it podcast

What is the own it podcast about and what kind of topics does it cover?

Focusing on personal growth and self-development, the content emphasizes actionable insights for navigating everyday life. The host frequently draws from her own experiences, sharing therapeutic wisdom and addressing topics like motherhood, emotional resilience, and the importance of self-care. Common themes involve understanding one's identity, managing relationships, and creating healthier boundaries. The podcast encourages listeners to embrace authenticity and face challenges with courage, offering a blend of practical advice and spiritual reflections, making it suitable for those on a journey of self-improvement.

Where can I find podcast stats for the own it podcast?

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How many listeners does the own it podcast get?

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What are the audience demographics for the own it podcast?

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How many subscribers and views does the own it podcast have?

To see how many followers or subscribers the own it podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to the own it podcast?

These podcasts share a similar audience with the own it podcast:

1. Havilah's Podcast
2. The Christine Caine Equip & Empower Podcast
3. The Connected Life
4. Bethel Redding Sermon of the Week
5. With The Perrys

How many episodes of the own it podcast are there?

the own it podcast launched 4 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact the own it podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for the own it podcast?

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What guests have appeared on the own it podcast?

Recent guests on the own it podcast include:

1. Donta Nelson
2. Colby Ellis
3. Sneha Joseph

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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