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Artwork for the own it podcast

the own it podcast

Chantelle Nelson
Personal Growth
Thrive Retreat
Attachment Theory
Relationships
Healing
Self-Development
Therapeutic Wisdom
Nervous System
Emotional Health
Self-Awareness
Community Building
Women Empowerment
Spiritual Connection
Therapeutic Life Coaching
Mental Health
Therapy
Stress Response
Motherhood
Emotional Pain
Healthy Attachment

A podcast that dives into the art of personal growth, self-development, and showing up to your life in every season. Tune in for a dose of therapeutic wisdom and practical, actionable tips for everyday life!

PublishesWeeklyEpisodes75Founded4 years ago
Number of ListenersCategories
EducationSelf-Improvement

Listen to this Podcast

Artwork for the own it podcast

Latest Episodes

Have you ever felt a shift in your life and thought, ‘This doesn’t feel exciting… this just feels uncomfortable’? That’s where I’ve been, and I think a lot of us know what that in-between space feels like.

Some seasons feel fun — new school years, d... more

Have you ever felt angry and wondered why? In today’s episode of The Own It Podcast, I’m breaking down how unmet needs fuel anger and what you can do to get to the root of it. This is what we’re going after in this episode:

• Why anger shows up so o... more

Today I’m sharing PART 3 of my 3-part series on maturity. I'm talking about what it really means to grow in maturity—mentally, physically, emotionally, and spiritually. Maturity is what creates rich soil in our lives, where God can sow seeds that act... more

In part two of this series, I’m continuing the conversation on what it looks like to grow up in every area of our lives. A healthy, mature believer doesn’t just know about God—they live it out daily.

Here are some indicators of maturity that I share... more

Key Facts

Accepts Guests
Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Donta Nelson
Co-teacher and guest on the podcast, focusing on creativity and wholeness
Episode: BONUS: Creativity, Wholeness, + Living Fully Alive w/Donta Nelson
Colby Ellis
A Thrive member and friend of the host, sharing her journey of family transitions and personal growth.
Episode: 36. Grieving in Transition w/Colby Ellis
Sneha Joseph
A member of Thrive leadership team, originally from England, and a mother navigating through life's challenges.
Thrive
Episode: 35. From Rock Bottom to Thriving: a Journey of Transformation w/Sneha Joseph

Host

Chantelle Nelson
Host and therapeutic life coach, recognized for her relatable and heartfelt discussions on personal growth, motherhood, and emotional wellness, sharing insights from her own life journey.

Reviews

4.9 out of 5 stars from 113 ratings
  • Must listen!

    Chantelle is just a fountain of wisdom and relatability. Listening to her podcast on long drives has been so helpful in connecting with myself and my motherhood journey. So many ways that i relate to her story, that it helps me verbalize my own experiences as i process

    Apple Podcasts
    5
    Jace n co
    United States4 months ago
  • AUTHENTIC, INTENTIONAL AND TIMELY! 100% HIGHLY RECOMMEND!!

    Chantelle is a GIFT to everyone around her - an incredible and intentional woman who owns her story so beautifully and gives the listener permission to do the same. And she is doing just that with this podcast. Each episode, each topic is authentic, timely, intentional and Holy Spirit driven. She only walks us through something that she herself has already fought or is currently fighting. And that is evident in the authority and breakthrough that is woven through every word she speaks and every ... more

    Apple Podcasts
    5
    Thankful Better Help user
    United States5 months ago
  • Practical tool, biblically sound content and so helpful!

    The Own it Podcast and all of Chantelle’s content has been like a COOL drink of water. Her content is relevant, biblically sound and has honestly brought me a LOT of breakthrough. I’ve coupled her podcast with my daily time in the word and with faith and it’s been incredibly helpful. Sometimes, we just need someone to help us NAME some of the things that are keeping us stuck. I’ve gotten untuck and have seen genuine growth and maturity develop from listening to Chantelle’s content over the past ... more

    Apple Podcasts
    5
    kgorham26
    United States5 months ago
  • NO REGRETS

    I love this podcast for many reasons! 💛💛💛💛💛

    Here are just a few:

    •I feel more connected to myself and others

    •My heart has bloomed in compassion towards myself and others

    •Chantelle is direct with purpose filled stories

    •Full of Golden moments that encourage me to love this life I’m living!

    SO THANKFUL for Chantelle & her heart to help elevate individuals perspective.

    So we see the world from a wholehearted lens.

    This has been so healing for me and I always look forward to a new episode.... more

    Apple Podcasts
    5
    OliviaJuiceJones
    United States5 months ago
  • Such a blessing

    Thank you Chantelle for this podcast! It has been such a blessing to me. It has brought so much clarity and has encouraged me so much!

    Apple Podcasts
    5
    jdjxxnxbdbdnxnxndjd
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews mention the host's ability to address complex emotional topics with grace and wisdom, making it feel accessible.
Several listeners express a deep connection to the stories shared, appreciating the vulnerability and open discussions.
The podcast is highly recommended for those seeking personal development and guidance through life's various seasons.
The content is described as both encouraging and practical, offering actionable advice for personal challenges.
Listeners appreciate the authenticity and relatability of the host, often noting the therapeutic insights provided.

Talking Points

Recent interactions between the hosts and their guests.

BONUS: Creativity, Wholeness, + Living Fully Alive w/Donta Nelson
Q: What is one step or practice or shift they can begin to make right now to start moving towards the creative ideas that God has put inside of them?
Donta encourages listeners to take more risks, suggesting they discover what they are made of and learn from past disappointments without shame.
BONUS: Creativity, Wholeness, + Living Fully Alive w/Donta Nelson
Q: What has your personal journey looked like with creativity?
Donta shares that early expressions of creativity were often escapes from reality while he navigated the healing of fractures in his identity, indicating that embracing wholeness allowed him to pursue his dreams more fully.
45. Setting Healthy Boundaries w/o the GUILT
Q: What's the best way to go about setting a boundary when someone doesn't respect them?
Your responsibility is setting the boundary to protect what it is that God is asking you to steward.
45. Setting Healthy Boundaries w/o the GUILT
Q: How do we set boundaries without feeling guilty?
You have to value what is important to you.
4. How to Build Lasting Friendships with Mari Helart
Q: When a long-term friendship has ended, should you reach out or not after years of not speaking?
If you feel the relationship deserves redemption, reach out to take ownership of your past actions and discuss what happened, showing readiness to mend the friendship.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About the own it podcast

What is the own it podcast about and what kind of topics does it cover?

Exploring the realms of personal growth and self-development, content draws listeners in with a range of heartfelt and relatable narratives. Episodes often touch upon themes such as motherhood, boundaries, emotional health, and the pursuit of purpose, featuring practical tips that inspire holistic living. Authenticity shines through as the host shares her transformative journey, providing a unique blend of therapeutic wisdom and actionable advice designed to help listeners navigate life's complexities while fostering deeper connections with themselves and others. Notable aspects include open discussions on trauma, self-acceptance, and the art of showing up during challenging seasons, making this content particularly appealing for those seek... more

Where can I find podcast stats for the own it podcast?

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How many listeners does the own it podcast get?

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What are the audience demographics for the own it podcast?

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How many subscribers and views does the own it podcast have?

To see how many followers or subscribers the own it podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to the own it podcast?

These podcasts share a similar audience with the own it podcast:

1. Havilah's Podcast
2. The Dr. Leaf Show
3. Conversations with John & Lisa Bevere
4. Mature Me w/ Rich Wilkerson Jr.
5. The Lisa Bevere Podcast

How many episodes of the own it podcast are there?

the own it podcast launched 4 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact the own it podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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Rephonic pulls ratings and reviews for the own it podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on the own it podcast?

Recent guests on the own it podcast include:

1. Donta Nelson
2. Colby Ellis
3. Sneha Joseph

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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