
Understanding Children and Teens is a podcast for parents, educators, coaches and therapists who support the emotional wellbeing of children and teens. Hosted by Judy Bartkowiak—therapist, author and NLP & EFT trainer—each episode shares practical, gentle tools for helping children manage anxiety, anger, low self-esteem and big feelings. You’ll hear: Easy to apply tips for helping your child under... more
| Publishes | Weekly | Episodes | 56 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Kids & FamilyHealth & FitnessMental HealthParenting | ||||

Learn how to control those unhelpful thoughts and change them to helpful ones
Silence the annoying negative words in your head.
Learn techniques to manage pre-match nerves, frustration and anger, low self-esteem and feelings that you don’t want.
T... more
The NLP Beliefs of Excellence form the basis of Neuro Linguistic Programming and a guide for us as humans to help us live in a positive way. I find them essential as a parent and my first book ‘Be a happier parent with NLP’ goes into these beliefs in... more
I want to give you a free promotion code for the audiobook of ‘Understanding children and teens’ and I would be hugely grateful for any parents of early years children, especially any starting reception in September to read even one chapter of my nex... more
Although I’m clearly holding a book, this is a shout out for my first audiobook - ‘Understanding children and teens’. So if you are someone who enjoys listening to books then this is for you.
It’s basically the content of the training course I deliv... more
Illustration Gus Scott The Guardian
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This is a public episode. If you'd like to discuss this with other subscribers or get access t... more
Sharing my writing journey and decisions about publishing.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe
No-one wins every game, every match, every point. Failure is part of the process of winning. It’s an important part because we learn from it. We learn what to do better next time. We learn about choosing other options, being flexible in our thinking,... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #169 |










Listeners, social reach, demographics and more for this podcast.
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this podcast launched 5 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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