
看到前世才是催眠?催眠是沒有意識的? 用輕鬆有趣的方式聊催眠 它就在生活當中 催眠,不是你以為的催眠 -- Hosting provided by SoundOn
| Publishes | Twice weekly | Episodes | 69 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Education |

有沒有這種感覺——
明明睡了八個小時,醒來還是累。
明明週末躺一整天,反而更沒力。
明明什麼都沒做,卻覺得腦子像被掏空。
不是懶,也不是做得不夠。
那是 大腦從沒停下來。
現代人的疲勞,多半不是「身體累」,
而是「大腦一直在運轉」: 想工作、想家庭、想煩惱、想責任、想還沒發生的事……
身體停了,但心沒停。
所以一次次躺平,一次次醒來,還是一樣累。
這一集,我們聊
什麼是大腦的真正休息、
為什麼你以為的放鬆其實是「假性休息」、
如何讓大腦回到中心
more
這一集,我們想把一件很多人不好意思問的事說清楚:
療癒師也會卡關嗎?
催眠師也是人,回到家裡,我們也只是伴侶、孩子的父母、某個人的女兒。
生活裡的衝突、誤會、情緒、無常,一樣會發生在我們身上。
只是因為我們的專業與覺察,在混亂裡比較能找到出口。
在這一集裡,淑瑤老師分享了 「卡關 3 步驟」——
• 為什麼有情緒
• 轉念
• 是否和過去種子連結?
能夠看見情緒,
能夠停下來、願意想一想「為什麼」,
能夠發現原來自己是在碰某個老傷、某個舊模式——
這本身就... more
這一集,我們想把一件很多人不好意思問的事說清楚:
療癒師也會卡關嗎?
催眠師也是人,回到家裡,我們也只是伴侶、孩子的父母、某個人的兒女。
生活裡的衝突、誤會、情緒、無常,一樣會發生在我們身上。
只是因為我們的專業與覺察,在混亂裡比較能找到出口。
淑瑤老師分享 「卡關 3 步驟」——
• 為什麼有情緒
• 轉念
• 是否和過去種子連結?
能夠看見情緒,
能夠停下來、願意想一想「為什麼」,
能夠發現原來自己是在碰某個老傷、某個舊模式——
這本身就是一種走出來的... more
在真假混雜的時代,信任該怎麼建立?
AI 的圖片、影片越來越真實,真到你以為自己看見的,都可能不是「真的」。
當世界變得越來越容易造假,人們的心也開始變得越來越警戒。
你可能也曾悄悄問過自己的問題開始:
——如果眼前的一切都可能是假的,那我還能相信什麼?
很多生活中那些微小卻敏感的瞬間:
那個你突然看著一張照片愣住的時刻:「這真的發生過嗎?」
那個你聽到一句讚美卻遲疑的瞬間:「他是真心的嗎?」
或許你會發現——
人不是只在尋找真相,人其實是在尋找「能被信任的人」... more
每個深層睡眠和孕婦催眠療癒都重複聽了好幾遍~從孕初期的不適到中後期睡眠困擾都提供很大的幫助,推薦!
感謝有這一集,幫我放鬆舒緩身心
謝謝分享這麼棒的冥想,受用無窮。
有意思的節目,仔細聽聽看
講得很棒喔!加油









Listeners, social reach, demographics and more for this podcast.
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