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Artwork for Training for a Marathon

Training for a Marathon - Noel Carroll Running

Noel Carroll Running
Running
Marathon Training
Dublin Marathon
Berlin Marathon
Training
Mental Health
Races
Injuries
Strength and Conditioning
Marathons
Mental Resilience
Personal Journey
Personal Goals
5K Running
Consistency
Social Media Influencers
European Championships
London Marathon
Marathon
Injury Management

Listen to my journey Training for a Marathon with the ultimate Goal of getting back to running a Sub 2.30 Marathon

PublishesTwice monthlyEpisodes62Founded2 years ago
Number of ListenersCategories
RunningSports

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Artwork for Training for a Marathon

Latest Episodes

New Episode with Paul Carroll as he discusses his preparation for this years Dublin Marathon!

We will be putting together our Dublin Q&A episode in the next few weeks so if you have any questions you would like include send them my way 🙌

https://... more

Feel free to share with anyone whos running Dublin Marathon this year!

Find written Route Description below:

www.noelcarrollrunning.com/post/dublin-marathon-2024-route-description

www.noelcarrollrunning.com noelcarrollrunning@gmail.com ht... more

New episode discussing the importance of Replicating the Marathon as much as possible in your training!

We're going to be delving into a few different topics on the lead up to this years Dublin Marathon so any suggestions on topics / episodes let me... more

In this podcast I ramble on about the importance of the long run and how to plan it out in the lead up to a Marathon!

We're going to be delving into a few different topics on the lead up to this years Dublin Marathon so any suggestions on topics / e... more

Key Facts

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Podcast Host
Number of Listeners
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Hosts

Noel Carroll
Host of Running Talk; Host of Training for a Marathon; running coach and enthusiast with focus on marathon training and Irish athletics commentary.
Paul Carroll
Co-host focusing on marathon training experiences, race insights, and running psychology; shares personal race narratives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#247
United States/Sports/Running
Apple Podcasts
#180
United Kingdom/Sports/Running
Apple Podcasts
#200
Australia/Sports/Running
Apple Podcasts
#55
Saudi Arabia/Sports/Running
Apple Podcasts
#71
Ireland/Sports/Running
Apple Podcasts
#168
South Africa/Sports/Running
Apple Podcasts
#175
New Zealand/Sports/Running
Apple Podcasts
#195
Sweden/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Running Talk - Episode 7: Q&A
Q: What should you be doing right now to prepare for Dublin Marathon training?
Maintain a solid base with regular easy runs and gradually introduce race-pace work, while keeping long runs in the schedule and avoiding overreach. Focus on sustainable progress and short-term targets that feed into the longer-term goal.
Dublin Marathon 2025 Q&A
Q: Can I run well five weeks after running a marathon?
Yes, if you recover properly and have prepared well, you can perform well in the second race.
Dublin Marathon 2025 Q&A
Q: Why do I always break up after the 30k point?
This might be due to pace issues, possibly from being too aggressive early in the race.
Dublin Marathon 2025 Q&A
Q: Should I aim to negative split?
Aim for an even effort from the start to finish; negative splitting is difficult but achievable with smart pacing.
Dublin Marathon 2025 Q&A
Q: What happens when you drop out of the marathon?
You need to make your way back to the start, which can be tricky and is generally not a pleasant experience.

Audience Metrics

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Frequently Asked Questions About Training for a Marathon

What is Training for a Marathon about and what kind of topics does it cover?

This show centers on marathon training, running performance, and practical insights for serious amateur runners. Episodes mix personal training anecdotes, race-day strategies, and psychology, with a strong emphasis on building sustainable routines, pacing, fueling, and injury management. Regular UK-Ireland perspectives on events, athlete highlights, and the interplay between training plans and real-world scheduling surface across episodes. A notable trait is the duo's coaching-like approach combined with long-running storytelling—sharing attainable guidance, candid race reports, and motivational perspectives for listeners aiming to achieve a Sub-3 or Sub-2:30 marathon at different stages of their running journeys.

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Which podcasts are similar to Training for a Marathon?

These podcasts share a similar audience with Training for a Marathon:

1. Marathon Handbook Podcast
2. The Running Channel Podcast
3. Paula's Run Club
4. Marathon Training Academy
5. The Real Science of Sport Podcast

How many episodes of Training for a Marathon are there?

Training for a Marathon launched 2 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Training for a Marathon?

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