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Artwork for Training for a Marathon

Training for a Marathon - Noel Carroll Running

Noel Carroll Running
Running
Marathon Training
Dublin Marathon
Berlin Marathon
Training
Races
Mental Health
Injuries
Strength and Conditioning
Marathons
Mental Resilience
Personal Journey
Personal Goals
5K Running
Consistency
Social Media Influencers
London Marathon
Injury Management
Fueling In Marathons
Running Events

Listen to my journey Training for a Marathon with the ultimate Goal of getting back to running a Sub 2.30 Marathon

PublishesTwice monthlyEpisodes53Founded2 years ago
Number of ListenersCategories
RunningSports

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Artwork for Training for a Marathon

Latest Episodes

In this podcast myself and Paul discuss a much requested Podcast topic from listeners:

"How to run a Sub 3 Marathon "

Enjoy folks 🏃‍♀️🏃‍♂️

www.noelcarrollrunning.com noelcarrollrunning@gmail.com forms.gle/eXjdf2LDZzVYj5t2A www.in... more

In this weeks podcast myself and Paul answer some of your excellent listener questions on some wide rannging topics. Thanks for the excellent questions folks 🙌

www.noelcarrollrunning.com noelcarrollrunning@gmail.com forms.gle/eXjdf2LDZzVYj5... more

In this weeks podcast myself and Paul ramble on about various running topics including:

💥 Why sometimes prioritising running for your head is more important than race goals

💥 How many Marathons should you run in a year

💥 Our throughts on the Du... more

Long overdue podcast episode where myself and Paul mainly discuss the madness of yesterdays London Marathon 🤯

www.noelcarrollrunning.com noelcarrollrunning@gmail.com forms.gle/eXjdf2LDZzVYj5t2A www.instagram.com/noelcarrollrunning?i... more

Key Facts

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Hosts

Noel Carroll
Host focusing on marathon training, running journey, and coaching insights.
Paul Carroll
Co-host sharing running experiences, race insights, and coaching dialogue.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#19
Ireland/Sports/Running
Apple Podcasts
#107
South Africa/Sports/Running
Apple Podcasts
#206
Sweden/Sports/Running
Apple Podcasts
#224
New Zealand/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Running Talk - Episode 7: Q&A
Q: What should you be doing right now to prepare for Dublin Marathon training?
Maintain a solid base with regular easy runs and gradually introduce race-pace work, while keeping long runs in the schedule and avoiding overreach. Focus on sustainable progress and short-term targets that feed into the longer-term goal.
Dublin Marathon 2025 Q&A
Q: Can I run well five weeks after running a marathon?
Yes, if you recover properly and have prepared well, you can perform well in the second race.
Dublin Marathon 2025 Q&A
Q: Why do I always break up after the 30k point?
This might be due to pace issues, possibly from being too aggressive early in the race.
Dublin Marathon 2025 Q&A
Q: Should I aim to negative split?
Aim for an even effort from the start to finish; negative splitting is difficult but achievable with smart pacing.
Dublin Marathon 2025 Q&A
Q: What happens when you drop out of the marathon?
You need to make your way back to the start, which can be tricky and is generally not a pleasant experience.

Audience Metrics

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Frequently Asked Questions About Training for a Marathon

What is Training for a Marathon about and what kind of topics does it cover?

This show centers on marathon training, personal journey, and practical guidance for sustaining progress while balancing life, work, and health. Episodes frequently cover long-run planning, recovery, race-day strategies, and mindset—often through conversational coaching between two hosts who share training experiences, race reports, and candid reflections on injuries, sponsorships, gear, and the pressures of aiming for personal bests. A notable throughline is keeping running enjoyable and sustainable, with emphasis on gradual progress, realistic targets, and avoiding burnout. The format blends storytelling with actionable tips, making it useful for intermediate runners, prospective marathoners, and anyone seeking motivation from relatable, ... more

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Which podcasts are similar to Training for a Marathon?

These podcasts share a similar audience with Training for a Marathon:

1. Runners Diary
2. Marathon Handbook Podcast
3. Sweat Elite Podcast
4. Indo Sport
5. The Dr Louise Newson Podcast

How many episodes of Training for a Marathon are there?

Training for a Marathon launched 2 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Training for a Marathon?

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