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Artwork for Training for a Marathon

Training for a Marathon - Noel Carroll Running

Noel Carroll Running
Marathon Training
Running
Dublin Marathon
Personal Journey
Mental Resilience
Consistency
5K Running
Berlin Marathon
Fueling In Marathons
Running Events
Running Goals
Strength and Conditioning
Parenting
Law Of Diminishing Returns
Race Preparation
Jingle Bells 5K
Steve Magnus
Half Marathon
Training
Strength Training

Listen to my journey Training for a Marathon with the ultimate Goal of getting back to running a Sub 2.30 Marathon

PublishesWeeklyEpisodes24Founded5 months ago
Number of ListenersCategories
SportsRunning

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Artwork for Training for a Marathon

Latest Episodes

Why its important to incorporate racing into your training and the physiological and psychological benefits you gain from it 🏃‍♀️🏃‍♂️

www.noelcarrollrunning.com noelcarrollrunning@gmail.com forms.gle/eXjdf2LDZzVYj5t2A www.instagram... more

New episode and something a bit different this week where I talk about Coaching and the ups and downs from my perspective and also a small bit on the madness of watching Rory Mcilroy on Sunday night and why we all care about sport 🙌 www.noelcarrollr... more

New episode as I tackle a progression run and why I feel its important to control the controllables and enjoy the journey 🏃‍♀️🏃‍♂️ For next week's episode aiming to do a Marathon Q&A so if you have any Marathon related questions you would like incl... more

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Host

Noel Carroll
Host sharing personal experiences and insights about marathon training, challenges, and preparation strategies.

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Talking Points

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23min 5k to 2.40 Marathon in 8 years
Q: What are your goals for this year, Paul?
Paul's primary goal is to run the Berlin Marathon in 2025 and ultimately aim for a time that surpasses Noel's 2:37.
23min 5k to 2.40 Marathon in 8 years
Q: What has been key to your improvement in terms of training?
Paul cites consistency and finding joy in running as significant factors in his improvement.
Marathon Q&A
Q: How long would you recommend to taper for a marathon?
The taper period should start about two weeks out, focusing on gradually reducing training volume while maintaining intensity to stay sharp for race day.
Marathon Q&A
Q: How much of a pace difference should there be between your half marathon and marathon?
There is no strict guideline, as differences vary widely; it's common to expect that a marathon pace would be slower than half marathon pace due to the distance.
Marathon Q&A
Q: How long should your marathon training block be?
There's no definitive answer, but generally, a 12 to 20-week training block is common, depending on the individual's background and what they need to achieve to be fit for race day.

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Frequently Asked Questions About Training for a Marathon

What is Training for a Marathon about and what kind of topics does it cover?

Topics surrounding marathon training dominate the content, with the host frequently sharing personal experiences, insights, and advice for both amateur and seasoned runners. Key areas of focus include race preparation, mental resilience during training, injury management, and the balance between running and personal responsibilities, such as parenting and work commitments. The podcast is characterized by a candid and relatable approach, offering practical tips for achieving marathon goals while managing life's challenges. Unique elements include Q&A sessions with listeners and discussions about both data-driven training strategies and the psychological aspects of running, making it engaging for a broad audience of running enthusiasts.

The ... more

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Which podcasts are similar to Training for a Marathon?

These podcasts share a similar audience with Training for a Marathon:

1. Marathon Training Academy
2. Paula's Marathon Run Club
3. The Rest Is Politics
4. The Running Channel Podcast
5. On Coaching with Magness & Marcus

How many episodes of Training for a Marathon are there?

Training for a Marathon launched 5 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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