Trail Culture
Emily RobertsonWelcome to Trail Culture, the podcast set against the stunning backdrop of the mountains in the Jonkershoek Valley. The mission is to share stories, research, and insights sourced from the wealth of knowledge within the trail running community, spanning both South Africa and the wider world.
Trail Culture explores the heart of trail running and outdoor adventure. From interviews with coaches, athl... more
| Publishes | Twice monthly | Episodes | 80 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessSportsRunning | |||
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Latest Episodes
Known for going the extra mile, getting himself into interesting situations on the mountain & always have a smile on his face, Athenkosi Nkonki joins us to share story.
One run at a time - this is the way that Ruben has been giving back to the commu... more
The topic of this weeks trail science episode 💭 Simon de Waal & I sat down to discuss durability in our sport. Should trail runners focus on developing resilience & how does that happen? 📈 Think UTMB, two victors, one coach & a whole lot of weighte... more
.Dirt Nerds Do Forecasting ⛰️💭
The 2025 season had some highlights. From the Reillys family podium at MUT to Nicolette redefining what’s possible in the miler space to Ryan Sandes making us proud at Cocdona 250. The list goes on & we only scratche... more
Finding our way - Nora Serres
This week we welcome a guest from one of the most beautiful places in the world 🌎 🇳🇴
Nora Serres is a PhD fellow with a green thumb, musical ear & love for the outdoors. In the episode we talk about her research, li... more
Key Facts
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Recent Guests
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Reviews
- Great science, stories and production.
The trail science episodes are my favourite, but it’s also so good to hear the stories behind the athletes.Add on great production value and this has become a firm favorite.
Apple Podcasts5PhilipViljoen
South Africa2 years ago - Awesome Trail Running Content
Informative, nice and great trail running insights and content. Absolutely love this show
Apple Podcasts5michaelvdheerikSouth Africa2 years ago - Amazing!
Love this show! So encouraging when on the trail!
Apple Podcasts5Robs_PhippsSouth Africa2 years ago - Stoke Levels Are High
I can’t wait to hear the stories that each trail has to share!
Apple Podcasts5Tyytyy🚬South Africa3 years ago - Trail Culture
What a preview - can’t wait for more 👏🏽👏🏽
Apple Podcasts5Sue J RobertsonSouth Africa3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #54 |  United Arab Emirates/Sports/Running |
Apple Podcasts | #61 | South Africa/Sports/Running |
Apple Podcasts | #64 |  Brazil/Sports/Running |
Apple Podcasts | #68 |  Taiwan/Sports/Running |
Apple Podcasts | #200 |  Sweden/Sports/Running |
Apple Podcasts | #218 |  Belgium/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Trail Culture
What is Trail Culture about and what kind of topics does it cover?
This show centers on trail running culture, science, and community, with episodes ranging from athlete journeys and coaching insights to physiology research and race dynamics in South Africa and globally. Listeners often hear deep dives into training, nutrition, sponsorships, and event development, anchored by personal stories, practical tips, and a curiosity about how science and real-world racing intersect. A standout aspect is the blend of high-level athletes, researchers, and event organizers, creating a well-rounded picture of modern trail culture that's both inspirational and actionable for practitioners, sponsors, and emerging guests alike.
Where can I find podcast stats for Trail Culture?
Rephonic provides a wide range of podcast stats for Trail Culture. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Trail Culture and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Trail Culture get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Trail Culture, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Trail Culture?
Rephonic provides comprehensive predictive audience data for Trail Culture, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Trail Culture have?
To see how many followers or subscribers Trail Culture has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Trail Culture?
These podcasts share a similar audience with Trail Culture:
1. The Real Science of Sport Podcast
2. Singletrack
3. Trail Runner Nation
4. Some Work, All Play
5. Trail Society
How many episodes of Trail Culture are there?
Trail Culture launched 3 years ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Trail Culture?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Trail Culture?
Rephonic pulls ratings and reviews for Trail Culture from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Trail Culture?
Rephonic provides full transcripts for episodes of Trail Culture. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Trail Culture?
Recent guests on Trail Culture include:
1. Ruben Nkonki
2. Sean Robson
3. Nora Serres
4. Dr. Simon de Waal
5. Alyssa Clark
6. Charlie Hamilton
7. Stu McConnachie
8. Tarrin van Niekerk
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.