
Welcome to Trail Culture, the podcast set against the stunning backdrop of the mountains in the Jonkershoek Valley. The mission is to share stories, research, and insights sourced from the wealth of knowledge within the trail running community, spanning both South Africa and the wider world.
Trail Culture explores the heart of trail running and outdoor adventure. From interviews with coaches, athl... more
| Publishes | Twice monthly | Episodes | 84 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessRunningSports | |||

The new kid on the block strikes again. The Cape Cobra trail is an event that's not to be missed! Set in October, run on the stunning trails of Table Mountain with a distance for everyone - we had to hear more of the story.
Jesse Roberts shares the... more
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Behind the scenes with some of the elite athletes lining up for tomorrows race. Ranging from the 100km to the marathon, from local legends to visitors - all of them are hoping the legs show up & all the pieces fall into place for their races tomorrow... more
Race weekend is finally here & things are about to kick off at the race village for George MUT by UTMB.
First up we have a few words from race director Zane Schmahl. He's put in a massive shift to make the 2026 edition of MUT possible. From floodin... more
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The trail science episodes are my favourite, but it’s also so good to hear the stories behind the athletes.Add on great production value and this has become a firm favorite.
Informative, nice and great trail running insights and content. Absolutely love this show
Love this show! So encouraging when on the trail!
I can’t wait to hear the stories that each trail has to share!
What a preview - can’t wait for more 👏🏽👏🏽
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #17 | |
Apple Podcasts | #49 | |
Apple Podcasts | #63 | |
Apple Podcasts | #66 | |
Apple Podcasts | #209 | |
Apple Podcasts | #214 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Trail Culture taps into the world of trail running with a strong emphasis on elite athletes, coaches, scientists, and race organizers. Episodes frequently center on training strategies, race-day tactics, and the science of durability in rugged terrain, often weaving in personal stories of balancing family life, mentorship, and community impact. A standout feature is the tight-knit SA trail running scene, its global connections, and a willingness to dissect training approaches, event operations, and the evolution of the sport. Listeners gain practical takeaways on pacing, nutrition, gear, and course strategy while also enjoying deep-dive conversations with researchers and leaders shaping the trail running community. The show's uniqueness lie... more
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Rephonic provides comprehensive predictive audience data for Trail Culture, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Trail Culture:
1. Trail Society
2. The Freetrail Podcast with Dylan Bowman
3. Trail Runner Nation
4. Some Work, All Play
5. Choose Strong
Trail Culture launched 3 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Trail Culture from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Trail Culture include:
1. Lodelia Kombrink
2. Rebecca Kohne
3. Jacques du Plessis
4. Brandon Keeling
5. Daniël Claasen
6. Johardt van Heerden
7. Mila Geldenhuys
8. Zane Schmahl
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.