
I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life. Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life. The really cool news is: what you ne... more
| Publishes | Weekly | Episodes | 200 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipSelf-ImprovementEducationBusiness | |||

As someone said to me a couple of days ago, "It's been far too long since you recounted a Normal Crazy People Story to us!" - they used to be a regular Thursday morning feature!!
So, this week, we start with a little adventure into what passes for t... more
It's not some catchy title that I've simply slapped on this week's episode - it is a well-researched scientifically validated phenomenon... people in flow have more time than the rest of us.
More time to do just what they need to do, in just the rig... more
How many times have I heard "Oh, I couldn't do that"; "I could never say that"; "What would people think of me if I actually did that?"
Basically, we all think that "Little Old Me" is not up to it. And, if we think that, we'd be right - on a variet... more
Are you in a comfort zone? How comfortable is your comfort zone? How uncomfortable would you feel if you had to step out of your comfort zone to do something - that you probably know you need to do - that, you think, requires a little but of courag... more
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First time listener- I was searching for a podcast on ‘how to know what you really want’ and came across this, I really enjoyed the episode and found it really helpful, now going to listen to all episodes from the beginning, thanks Willie for sharing your knowledge 🙌
Working my way through this uplifting, inspirational and life changing podcast. Just finished No.24, which has lifted me up so much. To be honest I couldn’t say which one is my favourite, every single episode is changing my life.
Willie Horton is so easy to listen to. And he breaks it down into easy to understand steps and examples
This book is an absolute must for ANYONE who wants to find peace, relaxation and more than anything, put everything into perspective by living in the here and now!Willie Horton is a great exponent of sharing knowledge to help you live 'ab'normally! Yes, abnormally because 'normal' people are 'mad', living a just 'ok' life, following each other into oblivion whereas abnormal people seek to live in the 'now' with clarity and focus, neither being pulled into the past of future.Read it and make up y... more
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Apple Podcasts | #73 |
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A psychologist based in the French Alps shares insights on how cognitive psychology and neuroscience can empower individuals to change their lives. Through engaging discussions and personal anecdotes, various episodes focus on themes such as mindfulness, the power of presence, emotional control, and the significance of letting go of societal expectations. The content emphasizes that achieving happiness, health, and fulfillment can be accomplished through simple practices like meditation and mindfulness, encouraging listeners to explore their internal landscapes as a way to navigate life's challenges and embrace opportunities. Unique elements include actionable advice and relatable stories that connect listeners to their everyday experiences... more
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To Succeed... Just Let Go launched 5 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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