
I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life. Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life. The really cool news is: what you ne... more
| Publishes | Weekly | Episodes | 200 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationEntrepreneurshipBusiness | |||

Today we're teasing out what I mean when I say that we're at our best when we're not thinking.
Are we saying that we need to stop all thinking? What are different kinds of thinking? And can we think clearly when we're using our minds normally?
The... more
If you're using your mind normally, you really haven't got the first clue about what's actually going on.
You've no idea who you really are and you certainly have no inkling of what you could achieve or what's even possible and how easy, effortless,... more
As someone said to me a couple of days ago, "It's been far too long since you recounted a Normal Crazy People Story to us!" - they used to be a regular Thursday morning feature!!
So, this week, we start with a little adventure into what passes for t... more
It's not some catchy title that I've simply slapped on this week's episode - it is a well-researched scientifically validated phenomenon... people in flow have more time than the rest of us.
More time to do just what they need to do, in just the rig... more
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First time listener- I was searching for a podcast on ‘how to know what you really want’ and came across this, I really enjoyed the episode and found it really helpful, now going to listen to all episodes from the beginning, thanks Willie for sharing your knowledge 🙌
Working my way through this uplifting, inspirational and life changing podcast. Just finished No.24, which has lifted me up so much. To be honest I couldn’t say which one is my favourite, every single episode is changing my life.
Willie Horton is so easy to listen to. And he breaks it down into easy to understand steps and examples
This book is an absolute must for ANYONE who wants to find peace, relaxation and more than anything, put everything into perspective by living in the here and now!Willie Horton is a great exponent of sharing knowledge to help you live 'ab'normally! Yes, abnormally because 'normal' people are 'mad', living a just 'ok' life, following each other into oblivion whereas abnormal people seek to live in the 'now' with clarity and focus, neither being pulled into the past of future.Read it and make up y... more
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The content focuses on the transformative power of cognitive psychology and neuroscience to reshape thought patterns and positively impact various aspects of life including health, wealth, and overall well-being. Through a combination of personal anecdotes, client stories, and practical advice, listeners are encouraged to embrace mindfulness and meditation as tools for self-improvement and to live in the present. The theme consistently revolves around breaking free from limiting beliefs formed in childhood, enhancing personal growth, and achieving clarity of mind. The conversation also frequently addresses the significance of being aware of one's thoughts as a pathway to authentic living and fulfillment.
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To Succeed... Just Let Go launched 5 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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