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Artwork for To Succeed... Just Let Go

To Succeed... Just Let Go

Willie Horton
Meditation
Cognitive Psychology
Mindfulness
Stress Management
Self-Improvement
Neuroscience
Personal Development
Flow
Mental Health
Success
Self-Esteem
Productivity
Focus
Personal Responsibility
Personal Growth
Goal Setting
Work-Life Balance
Child Development
The Great Resignation
Millennials

I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life. Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life. The really cool news is: what you ne... more

PublishesWeeklyEpisodes200Founded5 years ago
Number of ListenersCategories
EntrepreneurshipSelf-ImprovementEducationBusiness

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Artwork for To Succeed... Just Let Go

Latest Episodes

As someone said to me a couple of days ago, "It's been far too long since you recounted a Normal Crazy People Story to us!" - they used to be a regular Thursday morning feature!!

So, this week, we start with a little adventure into what passes for t... more

It's not some catchy title that I've simply slapped on this week's episode - it is a well-researched scientifically validated phenomenon... people in flow have more time than the rest of us.

More time to do just what they need to do, in just the rig... more

How many times have I heard "Oh, I couldn't do that"; "I could never say that"; "What would people think of me if I actually did that?"

Basically, we all think that "Little Old Me" is not up to it. And, if we think that, we'd be right - on a variet... more

Are you in a comfort zone? How comfortable is your comfort zone? How uncomfortable would you feel if you had to step out of your comfort zone to do something - that you probably know you need to do - that, you think, requires a little but of courag... more

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Host

Willie Horton
Host and psychologist sharing insights on changing mindset, exploring cognitive psychology and neuroscience to promote personal growth and well-being.

Reviews

4.9 out of 5 stars from 78 ratings
  • Wonderful

    First time listener- I was searching for a podcast on ‘how to know what you really want’ and came across this, I really enjoyed the episode and found it really helpful, now going to listen to all episodes from the beginning, thanks Willie for sharing your knowledge 🙌

    Apple Podcasts
    5
    Geanie77
    United Kingdoma year ago
  • Amazing that’s what Willie Horton Is

    Working my way through this uplifting, inspirational and life changing podcast. Just finished No.24, which has lifted me up so much. To be honest I couldn’t say which one is my favourite, every single episode is changing my life.

    Apple Podcasts
    5
    LilyMarlane
    United Kingdom4 years ago
  • Excellent podcast material

    Willie Horton is so easy to listen to. And he breaks it down into easy to understand steps and examples

    Apple Podcasts
    5
    fbc3
    Ireland5 years ago
  • Brilliant!

    This book is an absolute must for ANYONE who wants to find peace, relaxation and more than anything, put everything into perspective by living in the here and now!Willie Horton is a great exponent of sharing knowledge to help you live 'ab'normally! Yes, abnormally because 'normal' people are 'mad', living a just 'ok' life, following each other into oblivion whereas abnormal people seek to live in the 'now' with clarity and focus, neither being pulled into the past of future.Read it and make up y... more

    Audible
    5
    Bob Brotchie
    United States15 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the uplifting and inspirational content which resonates with personal experiences and challenges.
Feedback highlights the host's engaging delivery and relatable anecdotes that make complex psychological concepts easy to understand.
Many express gratitude for practical advice on achieving emotional well-being and improving daily life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#30
Ireland/Education/Self-Improvement
Apple Podcasts
#73
Ireland/Education

Talking Points

Recent interactions between the hosts and their guests.

Happiness... And How to Sustain It
Q: What does success mean to you?
Success is not just financial; it's about being happy and living life fully.
Happiness... And How to Sustain It
Q: What does living your life to the full mean to you?
It means enjoying the present moment and finding happiness in life rather than solely seeking material success.
The Age of Adolescence
Q: Given what I've just said, why by about 11.30 on the first morning that I would sit down with a one to one client, why would they start sobbing or burst into tears?
They often realize the impact of their past parenting choices, particularly during the crucial early years of their children's development.

Audience Metrics

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Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About To Succeed... Just Let Go

What is To Succeed... Just Let Go about and what kind of topics does it cover?

A psychologist based in the French Alps shares insights on how cognitive psychology and neuroscience can empower individuals to change their lives. Through engaging discussions and personal anecdotes, various episodes focus on themes such as mindfulness, the power of presence, emotional control, and the significance of letting go of societal expectations. The content emphasizes that achieving happiness, health, and fulfillment can be accomplished through simple practices like meditation and mindfulness, encouraging listeners to explore their internal landscapes as a way to navigate life's challenges and embrace opportunities. Unique elements include actionable advice and relatable stories that connect listeners to their everyday experiences... more

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Which podcasts are similar to To Succeed... Just Let Go?

These podcasts share a similar audience with To Succeed... Just Let Go:

1. Feel Better, Live More with Dr Rangan Chatterjee
2. Begin Again with Davina McCall
3. The Doctor's Kitchen Podcast
4. The Mind Full Podcast
5. The Mel Robbins Podcast

How many episodes of To Succeed... Just Let Go are there?

To Succeed... Just Let Go launched 5 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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