This Unmillennial Life
Regan Jones, RDN, ACSM-CPTThis Unmillennial Life is a podcast that offers a roadmap through midlife for women who've fallen into a generational gap. reganjonesrdn.substack.com
| Publishes | Twice monthly | Episodes | 138 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | Personal JournalsHealth & FitnessSociety & Culture | ||||
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Latest Episodes
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Reviews
- Just what I need!
Love this podcast as Regan is relatable and a wealth of knowledge!
Apple Podcasts5KJStarr1
United Statesa year ago - The Gut-Skin Connection
Regan had me on as a guest expert on gut health as fellow dietitian. She is easy to chat with and her episodes are evidenced based. Her energy and knowledge make the episodes fun and informative. Thanks for having me, Regan!
Apple Podcasts5Erin KenneyUnited States2 years ago - Optimal aging & NAD+ episode
I was the guest for this episode and it was truly a blessing to have a conversation with Regan especially after we had the opportunity to meet in person the week prior to recording! Her podcasts and website provides science-backed information that will support our health and lifestyles as we journey through this stage of life! Thank you so much Regan and I hope we can do it again!
Apple Podcasts5Son KissedUnited States3 years ago - An awesome resource! 🙏
With this podcast, Regan has created an awesome resource for women in their midlife! Engaging, delightful, and informative are just a few words I’d use to describe the time you’ll spend with her and her knowledgeable guests. Thanks so much for putting out such a superb show Regan - and keep up the great work!
Apple Podcasts5oliviabaker13United States4 years ago - So useful!
I love, love, love this show! I am definitely in the demographic and can relate to EVERYTHING Regan talks about! I seriously pick up at least one useful tip every single episode! Thank you Regan for creating such an entertaining, entertaining, and practical show!
Apple Podcasts5Tara CollingwoodUnited States4 years ago
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Chart Rankings
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Apple Podcasts | #183 |  Russia/Society & Culture/Personal Journals |
Apple Podcasts | #242 |  United Arab Emirates/Society & Culture/Personal Journals |
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Frequently Asked Questions About This Unmillennial Life
What is This Unmillennial Life about and what kind of topics does it cover?
Content primarily focuses on addressing the unique challenges faced by women in midlife, particularly those who may feel caught between generations. Notable topics include health and wellness strategies such as nutrition and self-care, with discussions on significant themes such as stress management, the impact of hormonal changes, and the importance of protein intake during perimenopause. The podcast features expert guests providing insights into personal growth, beauty tips for aging, and practical strategies for equipping listeners to navigate their health journey. This approach not only empowers listeners with knowledge but also fosters a sense of community among women grappling with similar life experiences.
Where can I find podcast stats for This Unmillennial Life?
Rephonic provides a wide range of podcast stats for This Unmillennial Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to This Unmillennial Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does This Unmillennial Life get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for This Unmillennial Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for This Unmillennial Life?
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How many subscribers and views does This Unmillennial Life have?
To see how many followers or subscribers This Unmillennial Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to This Unmillennial Life?
These podcasts share a similar audience with This Unmillennial Life:
1. Muscle for Life with Mike Matthews
2. The Dr. Hyman Show
3. Dhru Purohit Show
4. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
5. Dishing Up Nutrition
How many episodes of This Unmillennial Life are there?
This Unmillennial Life launched 8 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact This Unmillennial Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for This Unmillennial Life?
Rephonic pulls ratings and reviews for This Unmillennial Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for This Unmillennial Life?
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What guests have appeared on This Unmillennial Life?
Recent guests on This Unmillennial Life include:
1. Neil Levin
2. Jenna Braddock
3. Dr. Chris Mohr
4. Shani Gailbreath
5. Dr. Kira Bobanet
6. Danielle Ciotrolo
7. Katherine Staffieri
8. Suzanne Williams
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.