
Maybe you don't need another health hack, maybe you need a strength & fitness podcast that feels like hanging out with your best friends.
| Publishes | Weekly | Episodes | 358 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHealth & Fitness | |||

A Whirlwind Portugal Work Trip, Jet Lag Adventures, and Life Updates from Moab
Joy and Claire catch up on recent life events. Joy shares a whirlwind work trip to Porto, Portugal and intense jet lag despite trying the Time Shifter app. She recounts s... more
Opting Out of Nutrition Insanity with EC Synkowski
optimizemenutrition.com/podcast/agoodnutritionbook/
Joy and Claire welcome back nutrition coach EC Synkowski (Optimize Me Nutrition), creator of the 800 Gram Challenge and author of A Good ... more
Lindsay Lohan’s Comeback, Florida Pool Days, and Pop Culture Rabbit Holes
Joy and Claire chat about October 3rd pop-culture nods and Lindsay Lohan’s comeback. They discuss Ted Lasso’s new storyline, unseasonably warm fall weather, and work updates. ... more
Aging Out of Fucks: Midlife Brain Shifts
Joy and Claire discuss upcoming travel and Claire shares enjoying runs guided by a British-accented DJ coach, switching her weightlifting to evenings for convenience, and the great on-ear headphones review. T... more
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They’re political bantering while preaching tolerance and open mindedness is confusing and small minded. Also. You can't be rah rah woman and then think it's okay for a trans man to compete with them. Insane mindset.
The podcast I most look forward to every week. Doesn’t matter the topic, they approach it with kindness and thoughtfulness. And always bring me joy and laughter as well. What more could you want?
This is my favorite podcast! I always look forward to Thursdays. Claire and Joy are amazing and always have such great conversations!
They’re political bantering while preaching tolerance and open mindedness is confusing and small minded.
I love when Thursday rolls around and I get to listen to a new podcast. I’ve been listening since the Girls Gone Wod days and just love how easy-going this podcast is. Love the topics and just the way you two connect on air!!! Thanks for keeping this going so long ladies!
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Two longtime hosts discuss life, health, fitness, parenting, and midlife with warmth, humor, and candor. Recordings highlight evolving perspectives on wellness, body image, relationships, and everyday challenges, all framed by authentic friendship and practical, chatty banter. Episodes often blend personal anecdotes with cultural commentary, making complex topics approachable and relatable for listeners who want thoughtful conversation without pretension. A standout trait is the casual, supportive dynamic between the hosts, which has kept the show steady and engaging across years, while occasionally addressing heavier themes with empathy and humor.
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These podcasts share a similar audience with Older & Wilder:
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4. Older & Wilder
5. The Liz Moody Podcast
Older & Wilder launched 7 years ago and published 358 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Older & Wilder include:
1. EC Synkowski
2. Zach Anderson
3. Zachary W. Anderson
4. Lenet Rivas
5. Leo Cáceres
6. Emily Scott
7. Corinne Shark
8. Sarah Carter
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