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This is Common - Life Beyond the Baby

Jaime Hunter
Motherhood
Perimenopause
Anxiety
Social Media
Hormones
Mental Health
Divorce
Brain Fog
Preteen Parenting
Burnout
Attention-Deficit/hyperactivity Disorder
Entrepreneurship
Movement
Small Steps
Sleep
Social Media Marketing
Clarity
Common Moms
Hot Flashes
Adolescence

You’ve outgrown the baby stage — but you still feel like you’re coming undone in the carpool line.This podcast is for the moms in the middle of motherhood — managing moods (yours and theirs), hormones, identity shifts, messy marriages, mental health spirals, and maybe one too many Starbucks runs.

Hosted by Jaime Hunter, founder of The Common Moms, This is Common is a no-filter, no-fluff podcast a... more

PublishesMonthlyEpisodes11Founded9 months ago
Number of ListenersCategories
Kids & FamilyParentingSociety & Culture

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You're not unhappy. You're not in crisis. You're just... stuck. Stuck in a job, a relationship, a season of motherhood, or a life that looks good on paper but feels off.

Here's the truth most of us miss: we're not stuck because we ... more

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Parenting teens today feels completely different than it did even ten years ago — and honestly? A lot of us are figuring it out in real time.

In this episode of This Is Common – Life Beyond the Baby, we’re talking about the emotion... more

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Motherhood is already a full-time job… so what happens when you add a business on top of it?

In this episode, I’m joined by Lori Ervin, who has built multiple six-figure businesses online and now helps women grow their brands in a ... more

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I don’t feel like myself lately — and I can’t tell if it’s burnout, ADHD, hormones… or all of the above.

I used to be on top of everything. Now I forget why I walked into a room, start things I don’t finish, and feel behind even wh... more

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We’re back with Megan Schrumm! In our last conversation, we unpacked hot flashes, brain fog, and the physical symptoms of perimenopause. Today, we’re diving into something just as real — and often harder to talk about — the emotiona... more

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Teens, social media, and the pressure to be the “cool mom”… let’s talk about it.

In this honest and relatable episode, we dive into the emotional tug-of-war so many parents face: wanting your child to “have what everyone else has” ... more

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In this episode, we dive into the wild, emotional, totally unpredictable world of parenting preteens. Between the eye rolls, the tears, the mood swings, and the Oscar-worthy dramatics, it’s easy to wonder if you’re doing something w... more

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If you struggle with catastrophic thinking, overthinking, or your brain constantly jumping to the worst-case scenario, this episode will feel like someone finally turned the lights on.

In today’s episode, we break down why anxiety ... more

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Recent Guests

Lori Ervin
Business owner and marketing consultant who helps women grow brands that fit into their lives
Episode: You Can't Do It All, But You Can Do This - Balancing Business and Motherhood with Lori Ervin
Megan Schrumm
Therapist and counselor focusing on women's rage, anxiety, depression, and insomnia; runs a counseling and nutrition practice
www.meganshrumm.com / Megan Schrumm (Instagram)
Episode: Episode 7 - Cougar Puberty - Rage and Hormones

Host

Jaime Hunter
Host of This is Common and Life Beyond the Baby; founder of The Common Moms; leads discussions on motherhood, perimenopause, burnout, and gendered dynamics in parenting.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Top Parenting Podcasts

Always Here
Always HereAbby Howard and Abby Howard | Daylight Media
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The Middle School Mary Poppins PodcastSuzanne M. Swain, EDS LMSW
The Dr. Laura Podcast
The Dr. Laura PodcastDr. Laura Schlessinger & SiriusXM
Raising Boys & Girls
Raising Boys & GirlsThat Sounds Fun Network

Talking Points

Recent interactions between the hosts and their guests.

Cougar Puberty - Hot Flashes and Brain Fog
Q: What practical steps can someone take day-to-day to manage brain fog and sleep?
Prioritize sleep hygiene, stay hydrated, manage blood sugar, limit alcohol and caffeine, and consider evidence-based interventions like CBT for sleep and discussing supplement options with a clinician.
Cougar Puberty - Hot Flashes and Brain Fog
Q: But what is perimenopause in a nutshell?
Perimenopause is the transition period before menopause when cycles become irregular and hormones like estrogen fluctuate, leading to a mix of symptoms that can last several years.
Episode 7 - Cougar Puberty - Rage and Hormones
Q: How important is therapy and professional support in navigating these changes?
Therapy is highly recommended as a first line of support to validate experiences, learn coping techniques, and build tools for managing worry and mood shifts, especially when symptoms are persistent.
Episode 7 - Cougar Puberty - Rage and Hormones
Q: What can women do to regulate the nervous system and reduce rage during perimenopause?
Implement practical lifestyle changes such as stabilizing blood sugar, prioritizing sleep, and adding small daily habits like brief breath work or a quick walk to reset before reactions escalate.

Audience Metrics

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Frequently Asked Questions About This is Common

What is This is Common about and what kind of topics does it cover?

This show centers on moms navigating the middle of motherhood—where hormones, identity shifts, and high emotions intersect with daily life, relationships, and work. Episodes mix candid solo reflections with guest conversations that unpack burnout, perimenopause, co-parenting, mental health, and practical strategies for reclaiming calm, balance, and authentic momentum. Across recent episodes, listeners hear concrete tools for boundary-setting, mindful communication, and actionable steps to move through overwhelm, often framed with humor and community support. The variety leans toward real-world parenting challenges, personal growth, and entrepreneurship for moms, making it a relatable resource for those balancing family life with work, self-... more

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This is Common launched 9 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on This is Common?

Recent guests on This is Common include:

1. Lori Ervin
2. Megan Schrumm

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