Helping moms go from running on empty → loving life again with joy, ease + finding YOU again. Text YEP to (855) 631-9019 to join the Free the Moms movement 💕
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Publishes | Weekly | Episodes | 297 | Founded | 5 years ago |
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Number of Listeners | Categories | Kids & FamilyHealth & FitnessNutrition |
This episode is going to light you up! I’m joined by three incredible clients—Tori, Blair, and Kelly—who are sharing their real-life experiences with the Morning Magic ritual inside the Freedom Moms Membership. This practice may only take 8 minutes, ... more
God has a plan—and in this wild, soul-stirring convo, Nicole and I are breaking it down with our signature ADHD energy, humor, and heart. From $60k IRS bills that turned into unexpected blessings, to realizing that rejection is just redirection, this... more
Hey mama—this one is powerful. Meet Jennifer, one of my incredible clients who went from feeling completely depleted to living a life that feels free, vibrant, and so full of joy. She’s lost 65 pounds (yes, 65!)—but more importantly, she’s found true... more
The Yummy Mummy Podcast is evolving, babes. Welcome to Free the Moms—a new chapter, a new mission, and honestly, the most personal one I’ve ever shared.
This first episode is raw, real, and probably the most vulnerable I’ve ever been on the mic. I t... more
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Laura gets straight to the point and delivers the weight loss results you’ve been looking for fast. I was amazed at how quickly I saw changes, all through a plan fully customized to my lifestyle and preferences. She features real clients with real results, making the process both relatable and inspiring. I followed her method for just two weeks while on vacation and finally shed the weight I’d been holding onto for over a year.
Beyond results, Laura makes the journey fun and sustainable. She’s ... more
The Yummy Mummy method is everything! She is definitely the fun weight loss coach.
I love Laura’s approach to weight loss and life. She’s so good at simplifying things and making it fun!! Def entertaining!!
Laura has the best energy hands down. Love having her on my ears!
Laura’s approach, enthusiasm and support are unmatched! Her focus on using tools to manage your thoughts regarding weight loss (and beyond) are the missing piece in any poplar diet or GLP-1 aimed at lasting weight loss! If you want to get to the root of your weight loss woes, this is how!
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Apple Podcasts | #249 | |
Apple Podcasts | #193 |
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Focusing on the unique challenges faced by mothers, the content centers around themes of personal growth, emotional wellbeing, and sustainable lifestyle changes, particularly in relation to weight management. Episodes feature candid discussions that combine practical advice—like journaling and coaching—with personal stories of transformation, often highlighting the importance of community and self-care in overcoming societal pressures surrounding motherhood and body image. The balance of expert interviews and relatable client testimonials provides listeners with inspiring insights on reclaiming joy and balance in their lives while navigating the complexities of parenting.
An emphasis on holistic health makes this content especially notewor... more
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These podcasts share a similar audience with Free The Moms:
1. The Mel Robbins Podcast
2. Earn Your Happy
3. The Life Coach School Podcast
4. The Body Pod
5. Be Well by Kelly Leveque
Free The Moms launched 5 years ago and published 297 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Free The Moms include:
1. Jennifer M.
2. Cathy Heller
3. Dr. Kasi Lacey
4. Meghan Weaver
5. Jenni Conn
6. Dr. Gertrude Lyons
7. Dr. Sarah Crystal
8. Krista St. Germain
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.