Diets don’t work. Willpower isn’t the problem. And the real transformation? It starts in your mind. Welcome to The Weight’s Over Live Show—the podcast for anyone who’s ready to break free from diet culture, let go of guilt, and finally take back control. Hosted by Sandra Roycroft-Davis, best selling author and creator of Slimpod, each episode brings you raw, unscripted conversations with experts a... more
Publishes | Weekly | Episodes | 33 | Founded | 7 months ago |
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Number of Listeners | Categories | Health & FitnessNutrition |
In this episode, Sandra speaks with Irene, a long-time yo-yo dieter who found unexpected transformation through Slimpod. After decades of weight fluctuations and debilitating pain from osteoarthritis, Irene shares how shifting her mindset—not her mea... more
In this powerful and relatable episode of The Weight’s Over, Sandra sits down with Julia, whose story is far from the typical "quick fix" transformation. Julia shares her deeply personal and medically complex journey of navigating surgical menopause,... more
In this powerful and heartfelt conversation, Sandra is joined by Hayley, who reflects on a year of extraordinary personal transformation after joining the Slimpod programme. Once stuck in a cycle of binge eating, low confidence, and isolation, Hayley... more
In this inspiring conversation, Sandra sits down with Chris, a 70-year-old Slimpodder who proves it’s never too late to change your relationship with food. Despite decades of emotional eating and a love of running cut short by injury, Chris found a n... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #210 |
Recent interactions between the hosts and their guests.
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This podcast focuses on transforming relationships with food and body image, particularly emphasizing the mental shifts necessary for sustainable change. Through candid discussions, it challenges conventional dieting approaches, advocating instead for intuitive eating and self-compassion. Each episode features guests sharing their personal stories of overcoming struggles with weight, emotional eating, and self-acceptance, often highlighting the positive impact of a holistic mindset change. The unique blend of expert insights and relatable personal narratives aims to foster a supportive community for listeners seeking genuine transformation.
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1. What's Up Docs?
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3. The Doctor's Kitchen Podcast
4. ZOE Science & Nutrition
5. Feel Better, Live More with Dr Rangan Chatterjee
The Weight's Over Live Show launched 7 months ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Weight's Over Live Show include:
1. Lyn Fox
2. Jane Foster
3. Darin McCloud
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