
Diets don’t work. Willpower isn’t the problem. And the real transformation? It starts in your mind. Welcome to The Weight’s Over Live Show—the podcast for anyone who’s ready to break free from diet culture, let go of guilt, and finally take back control. Hosted by Sandra Roycroft-Davis, best selling author and creator of Slimpod, each episode brings you raw, unscripted conversations with experts a... more
| Publishes | Weekly | Episodes | 39 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

In this episode of The Weight’s Over Live Show, Sandra Roycroft-Davis talks with Louise, a former Slimming World consultant who broke free from dieting and lost 4½ stone, dropping from a size 22 to a size 12 with the Slimpod programme.
Louise shares ... more
In this powerful episode, Sandra chats with Diane Jefs, who shares how just a few months on the Slimpod programme completely transformed her health and relationship with food. Diane reveals how she went from struggling with emotional eating, IBS, and... more
In this uplifting and deeply inspiring episode, Sandra Roycroft-Davis sits down with Julie, a nurse living with fibromyalgia, who shares how she broke free from 40 years of yo-yo dieting, emotional eating, and chronic pain. Julie's story is one of qu... more
In this episode, Sandra Roycroft-Davis talks to Annette, a Slimpod member who experienced a powerful transformation. After starting Slimpod on April 1st, 2025, she noticed that her food noise — the constant mental chatter about eating — disappeared a... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #30 | |
Apple Podcasts | #214 | |
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Apple Podcasts | #98 | |
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Apple Podcasts | #240 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on transforming relationships with food and body image, particularly emphasizing the mental shifts necessary for sustainable change. Through candid discussions, it challenges conventional dieting approaches, advocating instead for intuitive eating and self-compassion. Each episode features guests sharing their personal stories of overcoming struggles with weight, emotional eating, and self-acceptance, often highlighting the positive impact of a holistic mindset change. The unique blend of expert insights and relatable personal narratives aims to foster a supportive community for listeners seeking genuine transformation.
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These podcasts share a similar audience with The Weight's Over Live Show:
1. The Liz Earle Wellbeing Show
2. The Doctor's Kitchen Podcast
3. Slimming World Podcast
4. What's Up Docs?
5. Just As Well, The Women's Health Podcast
The Weight's Over Live Show launched 8 months ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Weight's Over Live Show include:
1. June Ward
2. Unnamed Guest
3. Lyn Fox
4. Jane Foster
5. Darin McCloud
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