Rephonic
Artwork for The Weight's Over Live Show

The Weight's Over Live Show

Sandra Roycroft-Davis
Slimpod
Weight Loss
Exercise
Personal Development
Emotional Eating
Mindset
Goal Mapping
Mindset Change
Nutrition
Health and Well-Being
Self-Esteem
Diabetes
Osteoarthritis
Positive Affirmations
Diets
Mental Health
Food Freedom
Visualization
Healthy Eating
Comfort Eating

Diets don’t work. Willpower isn’t the problem. And the real transformation? It starts in your mind. Welcome to The Weight’s Over Live Show—the podcast for anyone who’s ready to break free from diet culture, let go of guilt, and finally take back control. Hosted by Sandra Roycroft-Davis, best selling author and creator of Slimpod, each episode brings you raw, unscripted conversations with experts a... more

PublishesWeeklyEpisodes36Founded8 months ago
Number of ListenersCategories
Health & FitnessNutrition

Listen to this Podcast

Artwork for The Weight's Over Live Show

Latest Episodes

In this episode, Sandra Roycroft-Davis talks to Annette, a Slimpod member who experienced a powerful transformation. After starting Slimpod on April 1st, 2025, she noticed that her food noise — the constant mental chatter about eating — disappeared a... more

In this powerful and deeply moving episode of The Weight’s Over Live Show, Sandra Roycroft-Davis, creator of the award-winning Slimpod programme, speaks with Jen—a nurse and mum—who has lost 8 stone and taken back control of her life. Once on the bri... more

Sandra chats with James, who shares his powerful story of combining Slimpod with the weight-loss injection Mounjaro.

After losing 5.5 stone, James opens up about what really works when it comes to sustainable weight loss — and why changing your min... more

In this episode, Sandra speaks with Irene, a long-time yo-yo dieter who found unexpected transformation through Slimpod. After decades of weight fluctuations and debilitating pain from osteoarthritis, Irene shares how shifting her mindset—not her mea... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

June Ward
A success story featured in Sandra's book, who has transformed her life through the Slimpod program
Slimpod
Episode: From Scooter to Stage: June’s Extraordinary Story
Unnamed Guest
Individual who reversed diabetes and lost three stone
Episode: How Ronnie Reversed Diabetes and Lost 3 Stone
Lyn Fox
A participant of the Slimpod program who transformed her relationship with food and health.
Episode: Lyn’s Turning Point: Reclaiming Her Health, One Step at a Time
Jane Foster
A guest who transformed her mindset and health through the Slimpod program
Episode: I Used to Eat a Full Cake in the Car – Now I’m Healthier Than Ever!
Darin McCloud
A former comfort eater who transformed his life with Slimpod, sharing his success in weight loss and fitness activities
Slimpod
Episode: 15 Years of Slimpod: Darin’s Life-Changing Journey

Host

Sandra Roycroft-Davis
Sandra Roycroft-Davis is an author and award-winning creator of the Slimpod program, known for her passion in transforming people's relationships with food and emphasizing mindset changes over traditional dieting. Through her own stories and interviews, she provides valuable insights into emotional eating and sustaining a healthy lifestyle without guilt.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Project Abi
Q: What tip would you give to encourage others on their journey?
Trust yourself and be consistent; soon it will become automatic.
Project Abi
Q: What has changed in your relationship with food since starting Slimpod?
I feel like I'm in control of food now instead of it being in control of me.
Lyn’s Story: Reversing Pain, Losing 4½ Stone & Transforming Her Life
Q: How did the whole movement thing come about?
It started with small tasks at home and gradually included more physical activity like stair challenges and dance workouts.
Lyn’s Story: Reversing Pain, Losing 4½ Stone & Transforming Her Life
Q: What two or three tips would you give to other Slimpoders who are just embarking on their journey?
Find something you really enjoy doing for exercise, as that will help you keep going. Emphasize that all movement counts as exercise.
Tanya’s Incredible Journey to Self-Love
Q: How would you say that you have taken back control?
Tanya explains that now she puts herself first and realizes that caring for herself is essential to help others effectively.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Weight's Over Live Show

What is The Weight's Over Live Show about and what kind of topics does it cover?

This podcast focuses on transforming relationships with food and body image, particularly emphasizing the mental shifts necessary for sustainable change. Through candid discussions, it challenges conventional dieting approaches, advocating instead for intuitive eating and self-compassion. Each episode features guests sharing their personal stories of overcoming struggles with weight, emotional eating, and self-acceptance, often highlighting the positive impact of a holistic mindset change. The unique blend of expert insights and relatable personal narratives aims to foster a supportive community for listeners seeking genuine transformation.

Where can I find podcast stats for The Weight's Over Live Show?

Rephonic provides a wide range of podcast stats for The Weight's Over Live Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Weight's Over Live Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Weight's Over Live Show get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Weight's Over Live Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Weight's Over Live Show?

Rephonic provides comprehensive predictive audience data for The Weight's Over Live Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Weight's Over Live Show have?

To see how many followers or subscribers The Weight's Over Live Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Weight's Over Live Show?

These podcasts share a similar audience with The Weight's Over Live Show:

1. The Liz Earle Wellbeing Show
2. Begin Again with Davina McCall
3. Just As Well, The Women's Health Podcast
4. Feel Better, Live More with Dr Rangan Chatterjee
5. What's Up Docs?

How many episodes of The Weight's Over Live Show are there?

The Weight's Over Live Show launched 8 months ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Weight's Over Live Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Weight's Over Live Show?

Rephonic pulls ratings and reviews for The Weight's Over Live Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Weight's Over Live Show?

Rephonic provides full transcripts for episodes of The Weight's Over Live Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Weight's Over Live Show?

Recent guests on The Weight's Over Live Show include:

1. June Ward
2. Unnamed Guest
3. Lyn Fox
4. Jane Foster
5. Darin McCloud

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days