
Diets don’t work. Willpower isn’t the problem. And the real transformation? It starts in your mind. Welcome to The Weight’s Over Live Show—the podcast for anyone who’s ready to break free from diet culture, let go of guilt, and finally take back control. Hosted by Sandra Roycroft-Davis, best selling author and creator of Slimpod, each episode brings you raw, unscripted conversations with experts a... more
| Publishes | Weekly | Episodes | 54 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||

In this powerful episode, Sandra welcomes Alison, a health professional and long-time yo-yo dieter who has finally found sustainable success in her weight-loss journey. What makes Alison’s story remarkable is her dual approach: she has lost nearly 4 ... more
In this inspiring episode, Sandra Roycroft-Davis talks with Sian, a teacher and Slimpodder who’s lost over 6 stone—and gained a whole new outlook on life. Once crippled by low self-esteem and emotional eating, Sian shares how Slimpod helped her rewir... more
In this uplifting episode, Sandra speaks with Tamzin, a much-loved member of the Slimpod community.
Tamzin opens up about how she broke free from overeating, silenced her food cravings, and lost 20 kilos without dieting.
After years of yo-yo weig... more
In this episode, Sandra speaks with Amy, who opens up about her powerful transformation from food obsession and binge eating to confidence and control. Once consumed by calorie counting and guilt, Amy shares how therapy and the Slimpod programme help... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #190 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A unique focus on breaking free from diet culture and transforming personal relationships with food makes this show a standout. Episodes feature heartfelt, authentic stories from individuals who have experienced profound changes by embracing a mindset shift, rather than strictly adhering to diet regimens. Topics often revolve around emotional eating, personal growth, and self-acceptance, offering listeners tangible insights into overcoming psychological barriers related to food and body image. Narrative threads include the significance of emotional healing, the power of moderation, and the value of self-compassion, appealing to anyone looking to change their mental approach to health and fitness.
Given the candid discussions with both exp... more
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The Weight's Over Live Show launched a year ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Weight's Over Live Show include:
1. Erika Andersen
2. Frances Bentley
3. June Ward
4. Unnamed Guest
5. Lyn Fox
6. Jane Foster
7. Darin McCloud
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