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Artwork for The Weight's Over Live Show

The Weight's Over Live Show

Sandra Roycroft-Davis
Slimpod
Weight Loss
Exercise
Personal Development
Emotional Eating
Diabetes
Mindset
Goal Mapping
Mindset Change
Nutrition
Self-Esteem
Health and Well-Being
Osteoarthritis
Positive Affirmations
Diets
Mental Health
Food Freedom
Visualization
Comfort Eating
Dieting

Diets don’t work. Willpower isn’t the problem. And the real transformation? It starts in your mind. Welcome to The Weight’s Over Live Show—the podcast for anyone who’s ready to break free from diet culture, let go of guilt, and finally take back control. Hosted by Sandra Roycroft-Davis, best selling author and creator of Slimpod, each episode brings you raw, unscripted conversations with experts a... more

PublishesWeeklyEpisodes54Foundeda year ago
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for The Weight's Over Live Show

Latest Episodes

In this powerful episode, Sandra welcomes Alison, a health professional and long-time yo-yo dieter who has finally found sustainable success in her weight-loss journey. What makes Alison’s story remarkable is her dual approach: she has lost nearly 4 ... more

In this inspiring episode, Sandra Roycroft-Davis talks with Sian, a teacher and Slimpodder who’s lost over 6 stone—and gained a whole new outlook on life. Once crippled by low self-esteem and emotional eating, Sian shares how Slimpod helped her rewir... more

In this uplifting episode, Sandra speaks with Tamzin, a much-loved member of the Slimpod community.

Tamzin opens up about how she broke free from overeating, silenced her food cravings, and lost 20 kilos without dieting.

After years of yo-yo weig... more

In this episode, Sandra speaks with Amy, who opens up about her powerful transformation from food obsession and binge eating to confidence and control. Once consumed by calorie counting and guilt, Amy shares how therapy and the Slimpod programme help... more

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Recent Guests

Erika Andersen
Author and leadership coach
Slimpod
Episode: Erika Andersen on Mastering Mindset & Later Life
Frances Bentley
A member of the Slimpod community who has successfully maintained her weight loss for ten years.
Slimpod
Episode: Frances's Journey from Trauma to Transformation with Slimpod
June Ward
A success story featured in Sandra's book, who has transformed her life through the Slimpod program
Slimpod
Episode: From Scooter to Stage: June’s Extraordinary Story
Unnamed Guest
Individual who reversed diabetes and lost three stone
Episode: How Ronnie Reversed Diabetes and Lost 3 Stone
Lyn Fox
A participant of the Slimpod program who transformed her relationship with food and health.
Episode: Lyn’s Turning Point: Reclaiming Her Health, One Step at a Time
Jane Foster
A guest who transformed her mindset and health through the Slimpod program
Episode: I Used to Eat a Full Cake in the Car – Now I’m Healthier Than Ever!
Darin McCloud
A former comfort eater who transformed his life with Slimpod, sharing his success in weight loss and fitness activities
Slimpod
Episode: 15 Years of Slimpod: Darin’s Life-Changing Journey

Host

Sandra Roycroft-Davis
Host and author of the Slimpod program, Sandra emphasizes the importance of mindset in overcoming dietary challenges. She facilitates raw, unscripted conversations with guests, bringing forward personal transformation stories that align with her principles on health and emotional well-being.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

How Janet Overcame Emotional Eating and Transformed Her Health with Slimpod
Q: What kind of message would you give to somebody who is an emotional eater, who just thinks it's never ending, and you're never going to find a solution?
My message would be not to be afraid to explore this.
From Diabetes to Remission: Diane’s Slimpod Transformation
Q: And with the food and lifestyle changes that have reversed the diabetes or, you know, brought down your blood sugar levels. How do you feel?
Diane feels that her diabetes has changed completely, stating her blood sugar levels have improved significantly.
From Diabetes to Remission: Diane’s Slimpod Transformation
Q: What was the way that you were eating before you came on the program?
Diane mentioned that before joining the program, she was an emotional eater, having foods such as biscuits, bread, chocolate, and other high-carb items that affected her IBS and weight.
From Bariatric Pathway to 5K: Jen’s Journey to Food Freedom
Q: And if there was one tip that you could give a Slimpodder looking at this, who has quite a lot of weight to lose, what tips would you give?
If you can get a buddy, that is an excellent thing to do, and just trust it. Just this one thing. Just let yourself fall into it.
From Bariatric Pathway to 5K: Jen’s Journey to Food Freedom
Q: What makes you so sure? What's changed so much that you are so sure?
I am 100% in control now. It's about reframing what's important and why I am choosing to do the things that I am choosing to do.

Audience Metrics

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Frequently Asked Questions About The Weight's Over Live Show

What is The Weight's Over Live Show about and what kind of topics does it cover?

A unique focus on breaking free from diet culture and transforming personal relationships with food makes this show a standout. Episodes feature heartfelt, authentic stories from individuals who have experienced profound changes by embracing a mindset shift, rather than strictly adhering to diet regimens. Topics often revolve around emotional eating, personal growth, and self-acceptance, offering listeners tangible insights into overcoming psychological barriers related to food and body image. Narrative threads include the significance of emotional healing, the power of moderation, and the value of self-compassion, appealing to anyone looking to change their mental approach to health and fitness.

Given the candid discussions with both exp... more

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Which podcasts are similar to The Weight's Over Live Show?

These podcasts share a similar audience with The Weight's Over Live Show:

1. What's Up Docs?
2. ZOE Science & Nutrition
3. Begin Again with Davina McCall
4. Feel Better, Live More with Dr Rangan Chatterjee
5. The Rest Is Politics

How many episodes of The Weight's Over Live Show are there?

The Weight's Over Live Show launched a year ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Weight's Over Live Show?

Recent guests on The Weight's Over Live Show include:

1. Erika Andersen
2. Frances Bentley
3. June Ward
4. Unnamed Guest
5. Lyn Fox
6. Jane Foster
7. Darin McCloud

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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