The Vegan Menopause Podcast
Anna PelzerNavigating perimenopause and menopause holistically, from a vegan perspective, using meditation, mindset, and nutrition tips to help you have the best possible experience with menopause.
| Publishes | Monthly | Episodes | 35 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
Are you waiting until you "feel ready" to focus on your health, lose weight, or regain your energy? Â Many women in menopause put their goals on hold, thinking the timing has to be just right.
In this episode, we dive into why waiting to feel ready ... more
In this episode, I walk you through why the waist-to-hip ratio is one of the most powerful tools for women looking to lose weight, balance hormones, and support long-term health.
Get your free Waist-to-Hip Ratio Cheat Sheet -- a simple, step-by-ste... more
Should you be using protein powder during perimenopause or menopause -- especially if you're vegan or plant-based?
In this short and practical episode, Iâm answering one of the most common questions I hear from vegan women in midlife:Â Do I really ... more
In this episode, I met with Brenda Davis, a registered dietician, plant-based trailblazer and an internationally acclaimed speaker. Brenda has been a featured speaker at medical, nutrition, and dietetic conferences in 28 countries on 6 continents. As... more
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Reviews
- Grateful to have found this pod!
It is so important to have professional advice that aligns with your most important values and that is why I am grateful for Anna and the Vegan Menopause Podcast. Actionable, calm and insightful - this ia a valuable resource to help us through peri and menopause with less rage and more joy!
Apple Podcasts5Kate Galli
Australia10 months ago - Great content
Thanks for this info- appreciate the gifts! I am transitioning to plant- based diet. While there is a lot on meat based protein plus menopause content, not much vegan content. đđ˝
Apple Podcasts5Rayreiko
United States2 years ago - Shelley Klassen
Yes! I love this podcast. Thank you for bringing holistic awareness to peri / menopause and helping woman navigate this transition in life. There is still so much stigma around being able to discuss this openly. Honoring this stage of lives is essential. Your information is priceless.
Apple Podcasts5S Klassen
Canada2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #79 |  United Kingdom/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Which podcasts are similar to The Vegan Menopause Podcast?
These podcasts share a similar audience with The Vegan Menopause Podcast:
1. The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast)
2. PLANTSTRONG Podcast
3. The Exam Room by the Physicians Committee
4. Lean With Plants
5. The Proof with Simon Hill
How many episodes of The Vegan Menopause Podcast are there?
The Vegan Menopause Podcast launched 2 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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