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The Ty Beal Show

Ty Beal, PhD
Nutrition
Public Health
Chronic Disease
Food Systems
Livestock
Climate Change
Food Security
Eating Disorders
Ultra-Processed Foods
Sustainable Agriculture
Biodiversity
Obesity
Low-Carb Diets
Satiety Per Calorie
Soil Health
Water Quality
Methane Emissions
Gut Health
Cardiovascular Disease
OCD

Are you overwhelmed by conflicting nutrition advice? Tired of trying to separate health facts from fleeting fads? I’m Ty Beal, a nutrition scientist exploring what we eat and how it truly impacts our wellbeing.On The Ty Beal Show, we cut through the noise. Each week, I’ll be talking with leading experts in nutrition, public health, and food systems—bringing you the latest science in simple, practi... more

PublishesWeeklyEpisodes18Founded5 months ago
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NutritionHealth & Fitness

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Latest Episodes

How do we turn cutting-edge nutrition research into policies that improve people's lives? In this episode of The Ty Beal Show, Purnima Menon, PhD, Senior Director of Food and Nutrition Policy at IFPRI, shares her journey from reading recipe books as ... more

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How much protein do we really need? And is resistance training more important than we thought? In this episode of The Ty Beal Show, Stuart Phillips, PhD, renowned expert in muscle health and aging at McMaster University, breaks down the science of mu... more

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Can grazing livestock help restore soils, support biodiversity, and even mitigate climate change? In this episode of The Ty Beal Show, rangeland ecologist at Colorado State University, Dr. Paige Stanley, shares her research on regenerative grazing sy... more

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What exactly is obsessive-compulsive disorder (OCD)—and how can evidence-based therapies help people reclaim their lives? In this episode of The Ty Beal Show, Dr. Sara Brungardt, licensed professional counselor and founder of CalmOCD, shares her expe... more

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Recent Guests

Purnima Menon
Senior Director of Food and Nutrition Policy at IFPRI and a world leader in advancing global nutrition.
IFPRI
Episode: Bridging Research and Policy in Global Nutrition | Purnima Menon, PhD
Dr. Stuart Phillips
A renowned expert in muscle health and aging, and professor of kinesiology at McMaster University.
McMaster University
Episode: Muscle Health, Protein, and Longevity | Stuart Phillips, PhD
Dr. Paige Stanley
A rangeland soil carbon scientist and agroecologist at Colorado State University.
Colorado State University
Episode: Regenerative Grazing, Soil Health, and Climate Change | Paige Stanley, PhD
Sara Brungardt
A leading expert on OCD and founder of Calm OCD.
Episode: Understanding OCD and Evidence-Based Treatment | Sara Brungardt, PhD, LPC
Calley Means
Co-founder of Truemed and New York Times number one best-selling author of Good Energy
Episode: U.S. Food Politics and Rethinking Chronic Disease | Calley Means
Dr. Ethan Weiss
A renowned cardiologist, professor, and Chief Scientific Officer for Marea Therapeutics
Marea Therapeutics
Episode: Preventing heart disease, low-carb diets, and time-restricted eating | Ethan Weiss, MD
Dr. Stephan van Vliet
Professor of Nutrition at Utah State University and an expert in metabolomics research
Utah State University
Episode: Nutritional Dark Matter and Regenerative Agriculture | Stephan van Vliet, PhD
Taylor Aasand
A registered dietitian and certified eating disorder specialist.
Private practice and consulting agency in the Phoenix-Scotsdale area
Episode: Eating Disorders and Intuitive Eating | Taylor Aasand, RD, MPH
Dr. Walter Willett
Renowned nutritional epidemiologist at Harvard University.
Harvard University
Episode: The Planetary Health Diet 2 | Walter Willett, MD, DrPH

Host

Ty Beal
Nutrition scientist and host

Reviews

4.8 out of 5 stars from 13 ratings
  • Relevant, informative, well organized

    As a pediatrician of 26 years, I unfortunately have seen an explosion of childhood obesity and I’m grateful for nutritional insights I’ve learned on this podcast and incorporated into my practice. Ty goes into great depth with his guests and I like how he periodically sums up what his guest had just expounded upon. Looking forward to the next one!

    Apple Podcasts
    5
    Vball Peds
    United States3 months ago
  • So far not so good but could get better

    I applaud the initiative but am so far disappointed of the featured experts and the way topics are discussed in a somewhat one dimensional matter. Episode 2 features an MD not a researcher and is very biased towards pro-keto (which makes sense since the guest makes money on keto diet). Surely more qualified persons would agree to participate if asked. Hopeful for better guests and more nuanced discussion in the future! The host is nice to listen to and there is potential here!

    Apple Podcasts
    2
    Linn2019
    Sweden3 months ago
  • So Helpful!

    I am so glad to have found this series of podcasts! Clear, useful information I can use in my daily life.

    Apple Podcasts
    5
    MarJGai
    United States4 months ago
  • ⭐️⭐️⭐️⭐️⭐️ Finally, a nutrition podcast that makes sense!

    I get frustrated with all the contradictory health advice online, so when I listened to The Ty Beal Show it was such a relief. Ty has this wonderful way of breaking down complex nutrition science without talking down to his audience or pushing any particular agenda.

    The first episode with Dr. Stephan Guyenet was fantastic - I learned so much about why our brains drive us to overeat, but it never felt overwhelming or preachy. Ty asks the right questions and actually lets his guests explain thing... more

    Apple Podcasts
    5
    AllisonKelley
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A few users highlight the host's approachable style that combines solid information with light-heartedness, making complex topics more enjoyable.
Some feedback suggests a desire for more diverse guest expertise to enhance discussions.
There's a strong positive emphasis on the science-based approach, distinguishing it from other sources of dietary fads.
Listeners appreciate the clarity of information, stating it helps them navigate nutrition advice without feeling overwhelmed.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Regenerative Grazing, Soil Health, and Climate Change | Paige Stanley, PhD
Q: How do cows influence soil carbon?
Cows can enhance soil carbon storage if managed properly by facilitating plant regrowth and soil health.
Muscle Health, Protein, and Longevity | Stuart Phillips, PhD
Q: Is hitting the RDA for protein sufficient for the average person?
The RDA is considered a minimum; many people may need optimal intake closer to 1.2 grams per kilogram to support health.
Muscle Health, Protein, and Longevity | Stuart Phillips, PhD
Q: What are the most important ways to maintain muscle health, especially as we age?
Engaging in exercise, particularly resistance training, and ensuring adequate protein intake are key to preserving muscle health.
Understanding OCD and Evidence-Based Treatment | Sara Brungardt, PhD, LPC
Q: Can you tell us about the difference between OCD and Obsessive-Compulsive Personality Disorder?
OCPD individuals tend to be high achieving and perfectionistic, often seeking control over themselves and others, which makes it different from OCD where behaviors are distressing and unwanted.
Understanding OCD and Evidence-Based Treatment | Sara Brungardt, PhD, LPC
Q: What got you interested in this and inspired you to devote your whole career treating OCD?
I did general mental health for a while, but then really got excited about treating eating disorders, especially when working on a college campus with athletes. That led me to a new OCD clinic, where I became passionate about both OCD and eating disorders.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Ty Beal Show

What is The Ty Beal Show about and what kind of topics does it cover?

The content focuses on unpacking the complexities surrounding nutrition and health through discussions with experts in the field. Topics commonly explored include the impact of nutrition on mental health, the role of ultra-processed foods, chronic diseases, sustainable agricultural practices, and the importance of personalized medicine. The approach emphasizes a science-based perspective, steering clear of dietary fads and misleading information. Listeners can expect practical, evidence-driven insights that empower them to make informed decisions about their health and wellness while promoting a balanced and realistic view of nutrition.

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How many listeners does The Ty Beal Show get?

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How many subscribers and views does The Ty Beal Show have?

To see how many followers or subscribers The Ty Beal Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Ty Beal Show?

These podcasts share a similar audience with The Ty Beal Show:

1. The Genius Life
2. The Dr. Gabrielle Lyon Show
3. Dhru Purohit Show
4. The mindbodygreen Podcast
5. Extend Podcast with Darshan Shah, MD

How many episodes of The Ty Beal Show are there?

The Ty Beal Show launched 5 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Ty Beal Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Ty Beal Show?

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What guests have appeared on The Ty Beal Show?

Recent guests on The Ty Beal Show include:

1. Purnima Menon
2. Dr. Stuart Phillips
3. Dr. Paige Stanley
4. Sara Brungardt
5. Calley Means
6. Dr. Ethan Weiss
7. Dr. Stephan van Vliet
8. Taylor Aasand

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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