
Are you overwhelmed by conflicting nutrition advice? Tired of trying to separate health facts from fleeting fads? I’m Ty Beal, PhD, a nutrition scientist exploring what we eat and how it truly impacts our wellbeing.On The Ty Beal Show, we cut through the noise. Each week, I’ll be talking with leading experts in nutrition, public health, and food systems—bringing you the latest science in simple, p... more
| Publishes | Weekly | Episodes | 35 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||

In this episode, evolutionary anthropologist Dr. Herman Pontzer—one of the world's leading researchers on human metabolism and energy expenditure at Duke University—joins the show to share what decades of fieldwork with the Hadza hunter-gatherers of ... more
In this episode, NYT bestselling author and health journalist Max Lugavere joins the show in person in Phoenix for a wide-ranging conversation on brain health, dementia prevention, and the foods that protect your mind. After his mother was diagnosed ... more
In this episode, nutrition scientist Dr. Chris Masterjohn—one of the original voices behind the vitamins A, D, and K balance framework—joins the show for a wide-ranging conversation on bone health, mitochondrial function, and rethinking longevity. We... more
In this episode, Harvard professor and obesity researcher Dr. David Ludwig joins the show to discuss his new paper "Overcoming Impasse in Nutrition Science," published today in Cell Metabolism (doi.org/10.1016/j.cmet.2026.01.013). Dr. Ludwig—... more
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I’ve really enjoyed Ty Beal’s podcast. The interview guests are consistently top-notch—people with deep subject matter expertise who can speak to the nuance (and the evidence) behind today’s biggest food and nutrition questions.
I also appreciate the breadth of topics Ty chooses. Episodes on ultraprocessed foods, sustainable diets, the “dark matter” of food, and discussions that dig into evidence quality have been especially compelling.
As a fellow PhD food systems scientist, I’d highly recomm... more
Ty does a great job in taking medical journal-level scientific evidence and explaining it to the layperson in ways that are easy to comprehend. Very informative and interesting, and I’m enjoying making adjustments to my own life based on the science!
Dr. Beal invites us to the table to hear experts and researchers who have their fingers on the pulse of nutrition. The focus is not on unsupported opinion, but on evidence based, newly emerging information we can apply to supporting our own health. The podcast is a clear signal in a culture confused by food.
Best nutrition podcast I’ve listened to in a long time. I’ve really been enjoying learning more about UPFs, regenerative ag, eating disorders and a lot more. Many of us are trying to topple silos in global nutrition, and listening to diverse expert views (including some we won’t agree with!) while on a daycare run or fixing dinner is a great step towards that goal. It’s also accessible, practical, and super interesting - give it a listen!
The TBS does an amazing job of translating difficult, academic, and often overhyped nutrition research into clear, accessible insights. It moves the conversation out of small expert circles and brings it to the everyday listener. Love the podcast!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Recent interactions between the hosts and their guests.
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This podcast provides a platform for exploring nutrition science and public health through expert interviews. With a focus on evidence-based insights, it tackles prevalent misconceptions about diets, chronic diseases, and nutrition trends that often confuse listeners. The host engages with leading figures in the field to discuss a range of topics, emphasizing the importance of understanding the science behind what we eat. Episodes delve into various issues such as ultra-processed foods, dietary guidelines, mental health related to nutrition, and effective strategies for maintaining overall wellness. Unique to this show is its commitment to simplifying complex subjects while avoiding sensationalism, making it an accessible resource for anyon... more
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The Ty Beal Show launched 10 months ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Ty Beal Show include:
1. Max Lugavere
2. Dr. Chris Masterjohn
3. David Ludwig
4. Dr. Mario Kratz
5. Dr. Mark Hyman
6. Dr. Michael Goran
7. Dr. Marion Nestle
8. Emily Deans
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