
Are you overwhelmed by conflicting nutrition advice? Tired of trying to separate health facts from fleeting fads? I’m Ty Beal, PhD, a nutrition scientist exploring what we eat and how it truly impacts our wellbeing.On The Ty Beal Show, we cut through the noise. Each week, I’ll be talking with leading experts in nutrition, public health, and food systems—bringing you the latest science in simple, p... more
| Publishes | Weekly | Episodes | 29 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||

In this episode, Dr. Mark Hyman joins me to unpack his new book Food Fix Uncensored and the revolution in American food policy—chronic disease, ultra‑processed food, SNAP reform, new dietary guidelines, and more. With over three decades of experience... more
In this episode, Dr. Michael Goran—one of the leading scientists behind the 2025 Dietary Guidelines for Americans—joins the show to reveal what the evidence says about highly processed foods, refined grains, and added sugars. As the researcher who le... more
In this episode, legendary food policy expert Dr. Marion Nestle joins the show to discuss her new book "What to Eat Now" and share her unfiltered take on the 2025 Dietary Guidelines for Americans. At 89 years old, Dr. Nestle brings over five decades ... more
In this episode, board-certified psychiatrist and "Evolutionary Psychiatry" creator Dr. Emily Deans joins the show to explore the profound connection between what we eat and how we think and feel. We discuss the limitations of a purely pharmaceutical... more
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I’ve really enjoyed Ty Beal’s podcast. The interview guests are consistently top-notch—people with deep subject matter expertise who can speak to the nuance (and the evidence) behind today’s biggest food and nutrition questions.
I also appreciate the breadth of topics Ty chooses. Episodes on ultraprocessed foods, sustainable diets, the “dark matter” of food, and discussions that dig into evidence quality have been especially compelling.
As a fellow PhD food systems scientist, I’d highly recomm... more
Ty does a great job in taking medical journal-level scientific evidence and explaining it to the layperson in ways that are easy to comprehend. Very informative and interesting, and I’m enjoying making adjustments to my own life based on the science!
Dr. Beal invites us to the table to hear experts and researchers who have their fingers on the pulse of nutrition. The focus is not on unsupported opinion, but on evidence based, newly emerging information we can apply to supporting our own health. The podcast is a clear signal in a culture confused by food.
Best nutrition podcast I’ve listened to in a long time. I’ve really been enjoying learning more about UPFs, regenerative ag, eating disorders and a lot more. Many of us are trying to topple silos in global nutrition, and listening to diverse expert views (including some we won’t agree with!) while on a daycare run or fixing dinner is a great step towards that goal. It’s also accessible, practical, and super interesting - give it a listen!
The TBS does an amazing job of translating difficult, academic, and often overhyped nutrition research into clear, accessible insights. It moves the conversation out of small expert circles and brings it to the everyday listener. Love the podcast!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #27 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This series focuses on cutting through the noise of conflicting nutrition advice by providing evidence-based insights from leading experts in nutrition, public health, and food systems. It emphasizes that there is no one-size-fits-all approach to dieting, encouraging listeners to explore various ways of nourishing their bodies while avoiding chronic diseases. Through engaging conversations, the show tackles various topics related to nutrition, health, and policy, aiming to empower its audience with practical knowledge and a better understanding of health without overwhelming them with fear or judgment. The inclusion of humor and common sense makes it relatable for listeners seeking clarity in their health journey.
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The Ty Beal Show launched 8 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Ty Beal Show include:
1. Dr. Michael Goran
2. Dr. Marion Nestle
3. Emily Deans
4. Pablo Manzano
5. Dr. Frédéric Leroy
6. Dr. Gordon Guyatt
7. Kevin Hall
8. Chris van Tulleken
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