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The Ty Beal Show

Ty Beal, PhD
Nutrition
Public Health
Chronic Disease
Food Systems
Livestock
Biodiversity
Food Security
Climate Change
Eating Disorders
Ultra-Processed Foods
Sustainable Agriculture
Obesity
Low-Carb Diets
Satiety Per Calorie
Soil Health
Water Quality
Methane Emissions
Gut Health
Cardiovascular Disease
OCD

Are you overwhelmed by conflicting nutrition advice? Tired of trying to separate health facts from fleeting fads? I’m Ty Beal, PhD, a nutrition scientist exploring what we eat and how it truly impacts our wellbeing.On The Ty Beal Show, we cut through the noise. Each week, I’ll be talking with leading experts in nutrition, public health, and food systems—bringing you the latest science in simple, p... more

PublishesWeeklyEpisodes21Founded6 months ago
Number of ListenersCategories
NutritionHealth & Fitness

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Latest Episodes

Why do ultra-processed foods make us eat more — even when calories, sugar, fat, and protein are matched? In this episode, Dr. Kevin Hall, author of Food Intelligence and one of the most influential scientists in metabolism and obesity research, break... more

What is the definition of an ultra-processed food (UPF), and where did the concept originate? Why is the Nova classification system both a groundbreaking public health tool and a source of intense debate? And how can we use this framework to build he... more

What are ultra-processed foods (UPFs), and why is the concept so controversial? How does a diet high in these foods affect our bodies, brains, and hormones? And how can we build effective policies to improve public health without shaming individuals ... more

How do we turn cutting-edge nutrition research into policies that improve people's lives? In this episode of The Ty Beal Show, Purnima Menon, PhD, Senior Director of Food and Nutrition Policy at IFPRI, shares her journey from reading recipe books as ... more

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Recent Guests

Kevin Hall
Renowned expert in human nutrition, metabolism, obesity and neuroscience, former senior investigator at the National Institutes of Health.
National Institutes of Health (NIH)
Episode: Food Intelligence: Why Ultra-Processed Foods Make Us Overeat | Kevin Hall, PhD
Chris van Tulleken
Professor of infection and global health at University College London, infectious disease doctor, and award-winning broadcaster.
University College London
Episode: Ultra-Processed People: Corporate Power and Public Health | Chris van Tulleken, MD, PhD
Purnima Menon
Senior Director of Food and Nutrition Policy at IFPRI and a world leader in advancing global nutrition.
IFPRI
Episode: Bridging Research and Policy in Global Nutrition | Purnima Menon, PhD
Dr. Stuart Phillips
A renowned expert in muscle health and aging, and professor of kinesiology at McMaster University.
McMaster University
Episode: Muscle Health, Protein, and Longevity | Stuart Phillips, PhD
Dr. Paige Stanley
A rangeland soil carbon scientist and agroecologist at Colorado State University.
Colorado State University
Episode: Regenerative Grazing, Soil Health, and Climate Change | Paige Stanley, PhD
Sara Brungardt
A leading expert on OCD and founder of Calm OCD.
Episode: Understanding OCD and Evidence-Based Treatment | Sara Brungardt, PhD, LPC
Calley Means
Co-founder of Truemed and New York Times number one best-selling author of Good Energy
Episode: U.S. Food Politics and Rethinking Chronic Disease | Calley Means
Dr. Ethan Weiss
A renowned cardiologist, professor, and Chief Scientific Officer for Marea Therapeutics
Marea Therapeutics
Episode: Preventing heart disease, low-carb diets, and time-restricted eating | Ethan Weiss, MD
Dr. Stephan van Vliet
Professor of Nutrition at Utah State University and an expert in metabolomics research
Utah State University
Episode: Nutritional Dark Matter and Regenerative Agriculture | Stephan van Vliet, PhD

Host

Ty Beal
Ty Beal engages with nutrition topics as a scientist and educator, focusing on delivering evidence-based insights to the audience in accessible terms. He aims to foster understanding of health, nutrition, and preventative care.

Reviews

4.8 out of 5 stars from 13 ratings
  • Relevant, informative, well organized

    As a pediatrician of 26 years, I unfortunately have seen an explosion of childhood obesity and I’m grateful for nutritional insights I’ve learned on this podcast and incorporated into my practice. Ty goes into great depth with his guests and I like how he periodically sums up what his guest had just expounded upon. Looking forward to the next one!

    Apple Podcasts
    5
    Vball Peds
    United States4 months ago
  • So far not so good but could get better

    I applaud the initiative but am so far disappointed of the featured experts and the way topics are discussed in a somewhat one dimensional matter. Episode 2 features an MD not a researcher and is very biased towards pro-keto (which makes sense since the guest makes money on keto diet). Surely more qualified persons would agree to participate if asked. Hopeful for better guests and more nuanced discussion in the future! The host is nice to listen to and there is potential here!

    Apple Podcasts
    2
    Linn2019
    Sweden4 months ago
  • So Helpful!

    I am so glad to have found this series of podcasts! Clear, useful information I can use in my daily life.

    Apple Podcasts
    5
    MarJGai
    United States5 months ago
  • ⭐️⭐️⭐️⭐️⭐️ Finally, a nutrition podcast that makes sense!

    I get frustrated with all the contradictory health advice online, so when I listened to The Ty Beal Show it was such a relief. Ty has this wonderful way of breaking down complex nutrition science without talking down to his audience or pushing any particular agenda.

    The first episode with Dr. Stephan Guyenet was fantastic - I learned so much about why our brains drive us to overeat, but it never felt overwhelming or preachy. Ty asks the right questions and actually lets his guests explain thing... more

    Apple Podcasts
    5
    AllisonKelley
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The combination of humor and education is a notable highlight, making the content engaging and enjoyable for a wide audience.
The approach of tackling complex nutrition topics without pushing an agenda is well-received, fostering trust in the information provided.
Some listeners express concern over the choice of guests and the need for a more nuanced discussion on certain topics.
Listeners appreciate the clear and usable nutritional insights, finding the information both practical and relatable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Regenerative Grazing, Soil Health, and Climate Change | Paige Stanley, PhD
Q: How do cows influence soil carbon?
Cows can enhance soil carbon storage if managed properly by facilitating plant regrowth and soil health.
Muscle Health, Protein, and Longevity | Stuart Phillips, PhD
Q: Is hitting the RDA for protein sufficient for the average person?
The RDA is considered a minimum; many people may need optimal intake closer to 1.2 grams per kilogram to support health.
Muscle Health, Protein, and Longevity | Stuart Phillips, PhD
Q: What are the most important ways to maintain muscle health, especially as we age?
Engaging in exercise, particularly resistance training, and ensuring adequate protein intake are key to preserving muscle health.
Understanding OCD and Evidence-Based Treatment | Sara Brungardt, PhD, LPC
Q: Can you tell us about the difference between OCD and Obsessive-Compulsive Personality Disorder?
OCPD individuals tend to be high achieving and perfectionistic, often seeking control over themselves and others, which makes it different from OCD where behaviors are distressing and unwanted.
Understanding OCD and Evidence-Based Treatment | Sara Brungardt, PhD, LPC
Q: What got you interested in this and inspired you to devote your whole career treating OCD?
I did general mental health for a while, but then really got excited about treating eating disorders, especially when working on a college campus with athletes. That led me to a new OCD clinic, where I became passionate about both OCD and eating disorders.

Audience Metrics

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Frequently Asked Questions About The Ty Beal Show

What is The Ty Beal Show about and what kind of topics does it cover?

This series focuses on cutting through the noise of conflicting nutrition advice by providing evidence-based insights from leading experts in nutrition, public health, and food systems. It emphasizes that there is no one-size-fits-all approach to dieting, encouraging listeners to explore various ways of nourishing their bodies while avoiding chronic diseases. Through engaging conversations, the show tackles various topics related to nutrition, health, and policy, aiming to empower its audience with practical knowledge and a better understanding of health without overwhelming them with fear or judgment. The inclusion of humor and common sense makes it relatable for listeners seeking clarity in their health journey.

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How many listeners does The Ty Beal Show get?

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Which podcasts are similar to The Ty Beal Show?

These podcasts share a similar audience with The Ty Beal Show:

1. The Genius Life
2. Dhru Purohit Show
3. Extend Podcast with Darshan Shah, MD
4. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
5. The Proof with Simon Hill

How many episodes of The Ty Beal Show are there?

The Ty Beal Show launched 6 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Ty Beal Show?

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What guests have appeared on The Ty Beal Show?

Recent guests on The Ty Beal Show include:

1. Kevin Hall
2. Chris van Tulleken
3. Purnima Menon
4. Dr. Stuart Phillips
5. Dr. Paige Stanley
6. Sara Brungardt
7. Calley Means
8. Dr. Ethan Weiss

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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